Martina Carr Reflexologist/Reiki Master

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Martina Carr Reflexologist/Reiki Master

By appt Reflexology is pressure technique applied to feet or hands where internal body structures and organs are mapped or mirrored in miniature.

It is a non invasive treatment which helps the body keep a delicate balance between the nine systems, skeletal, muscular, vascular, neurological, respiratory, digestive, endocrine, urinary, reproductive. All these systems work together in unison to keep us in good health-when stress or illness disturbs this balance, reflexology helps to harmonise once more. The health benefits of reflexology have

been well documented, I will list a few just to demonstrate how effective it is whatever the ailment, asthma, arthritis, anaemia, backache, ear disorders, infertililty, insomnia, stress, digestion, menopause, migraine and so on. The treatment lasts approximately 45 mins but will vary from person to person. My personal win from reflexology back in 2000-I had been diagnosed with endometriosis which affects fertility. I had in during my training -reflexology treatments -at the end of my training -I was pregnant -the only treatment I had for endometriosis was reflexology. This lead me to train as a fertility and pregnancy specialist in reflexology. Personal experience is so inspiring and drives me to help others so much. My other win from my training was treating kidney infections-which never seemed to subside despite numerous antibiotics -after a couple of months of reflexology I was kidney infection free-this was mind blowing for me. the good news is that there are health plans out there which cover a substantial amount of the cost-Aviva and VHI are a couple that I know of. thanks for taking the time to read my page and hope you discover the benefits of reflexology.

18/05/2026

Delighted to be part of Mary Jo Parker’s 𝗖𝗮𝗺𝗽𝘂𝘀𝟮𝗖𝗮𝗿𝗲𝗲𝗿 programme this week, supporting young graduates as they prepare for the transition from education into the workplace.

Mary Jo’s 𝗛𝗼𝗻𝗲𝘀𝘁 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗙𝗿𝗮𝗺𝗲𝘄𝗼𝗿𝗸 and Campus2Career programmes are so closely aligned with my own passion for helping young people manage feelings of stress, anxiety, overwhelm and self-doubt with practical, usable tools they can bring into everyday life.

The room was wonderfully calm after the wellness session… perhaps a little too calm for Mary Jo who still had activities planned afterwards 😊

I genuinely believe young people need more practical wellbeing support like this as they navigate the pressures and uncertainty that can come with starting their careers.

A lovely group to work with and a collaboration I am very proud to be part of.

#𝗖𝗮𝗺𝗽𝘂𝘀𝟮𝗖𝗮𝗿𝗲𝗲𝗿 #𝗛𝗼𝗻𝗲𝘀𝘁𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀𝗙𝗿𝗮𝗺𝗲𝘄𝗼𝗿𝗸 #𝗠𝗲𝗻𝘁𝗮𝗹𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 #𝗚𝗿𝗮𝗱𝘂𝗮𝘁𝗲𝗦𝘂𝗽𝗽𝗼𝗿𝘁 #𝗬𝗼𝘂𝗻𝗴𝗔𝗱𝘂𝗹𝘁𝘀 #𝗖𝗮𝗿𝗲𝗲𝗿𝗧𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻 #𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀

15/05/2026

Our lymphatic system depends on our movement to function !

So exercising keeps us healthy

Fresh air boosts our mood

So the combination of fresh air and exercise keeps our body and mind in tip top condition

Lymphatic drainage is not rocket science -it’s exercising !! Moving our bodies

Get moving ❤️❤️❤️

04/05/2026

So beautiful today

Birds are singing

Sun shining

Everything greener by the day

Take a deep breath in and be so grateful for these things

26/04/2026

Have you noticed that when you ‘change’ sometimes you lose friends

It’s like somehow you don’t align anymore -and that’s true

Old habits die hard -it takes a lot to change and move on

But keep going -go with what feel right for you

Growth means change and change can be uncomfortable

Believe in what feels good for you, what you no longer want you need to shed and have outgrown

Often when have holistic treatments this happens naturally-old energy replaced by new

If people are truly your friends then they will accept you as you grow if not then accept this as part of natural evolution of life

Try reflexology, reiki, Indian head massage and so on

You will start your wellness journey and feel more ‘like you’ even if it is brand new

Message me for appt

18/04/2026

New career in reflexology -message me

Feel like reflexology, reiki, Rahanni, Indian head massage -message me

Say hello 👋-comment

14/12/2025

Address

Dunmore
H54YW29

Telephone

+353874188292

Website

http://www.martinacarrholistictherapist.ie/

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