What are the opening hours?

Tuesday 10am - 8pm Wednesday 9am - 2pm Thursday 10am - 8pm

https://www.facebook.com/101371585861824/

Lindsey Murray - Counselling & Psychotherapy

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Dunshaughlin
Lindsey Murray - Counselling & Psychotherapy

Counselling and Psychotherapy service offering face to face and online appointments to individuals 18+. Based in Dunshaughlin. EMDR trained practitioner.

Working with anxiety, depression, low self esteem, relationship, loss and grief and much more.

25/12/2023

Wishing you all a very Happy Christmas 🎄

16/10/2023

Training weeks!

Constantly updating my toolbox 🧰.
Learning new things allows for great changes to happen.

02/10/2023

'No matter how dysfunctional your background, how broke or broken you are, where you are today, or what anyone else says, YOU MATTER, and your life matters!'

Germany Kent

26/09/2023

"Sometimes, reaching out and taking someone's hand is the beginning of a journey.

At other times, it is allowing another to take yours."

Vera Nazarian, The Perpetual Calendar of Inspiration

19/09/2023

Trust yourself. Let self-awareness be your science. Let self-discovery be your research. Let your intuition be your expert. Let your endless curiosity be your teacher. And, above all, find out what makes you smile. That is the most important study you can ever undertake.

Vironika Tugaleva

08/09/2023

A little idea to end the week on. Have a good weekend everyone 💕

30/08/2023

"Do something today that your future self will thank you for" -Unknown.

08/05/2023

I'm back. Needed a break from posting! I find social media hard work and so decided I wanted to take a break and not feel obliged to post for the sake of it.

These messages can apply to us all, don't be afraid to go unseen, take a break and look after yourself. 💕

26/03/2023

Yesterday's work. Inner Child Healing

Allowing us to reconnect with the innocent, fun loving, forgiving part of ourselves that got lost in the experiences of life as we grew.

Our inner child is often explained as our true self but also the part of us that holds our repressed emotions and memories.

Understanding how we show up as adults( behaviours) comes from our past experiences, this approach allows us to reparent ourselves by meeting our 'unmet needs' and identifying our triggers.

Our inner child has many guises and can show up in many different ways. This is usually depending on the age of the child when the trauma occurred and when their needs

&Psychotherapy

06/03/2023

Unlocking our true self in the present, to live as full as we can in the future often starts with a look back at our past.

Experiences and trauma have an influence on how we are as adults. Our thoughts and behaviours can be explained and understood.

.ie

10/01/2023

Some of the reasons people go to therapy

To change patterns in their lives
To improve relationships
To learn to better connect to their emotions
To navigate life transitions
To process difficult memories
To know themselves better
To be heard in a safe place.

What are your reasons?

25/11/2022

I needed to read this today. Taking some time out this weekend. Time to unplug and recharge. Have a lovely weekend 💗

Address

Dunshaughlin

Opening Hours

Tuesday	10am - 8pm
Wednesday	9am - 2pm
Thursday	10am - 8pm

Telephone

+353863338228

Website

facebook.com

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