Body Balancing

Body Balancing Yoga-Tone classes that improve your health and wellbeing. Over 60's exercise classes.

Physical therapy and classes that look at the whole body to help treat pain, recover from injury, improve mobility, movement and treat nerve pain

15/09/2024

Over 60's Exercise Class

Classes resuming this week in the Pastoral Centre, Dunshaughlin.

Every Tuesday and Thursday at 10.45am

Drop in or call 0872883729
Pay as you go

Gentle exercises to improve your health and quality of life.

15/09/2024

Yoga-Tone
Every Thursday at 9.30am in the Pastoral Centre, Dunshaughlin.

Improve your strength and flexibility and decrease your stress levels.

Please call or text Catherine 0872883729
Pay as you go.

19/09/2023

Over 60's Exercise classes
Resuming the 3rd of October
at 10.45am
Every Tuesday and Thursday in the Pastoral Centre Dunshaughlin
Gentle exercises and stretches
Drop in or call 0872883729

20/10/2021

Hi. After a lengthy break!! We are back. Beginning the 28th of October.

Yoga-Tone every Thursday at 9.30am in the Pastoral Centre Dunshaughlin. Open to all. Pay as you go.

Over 55's Exercise class every Thursday at 11am in the Pastoral Centre Dunshaughlin

07/01/2019

Happy New Year to you all. Classes resume this week.
Yoga-Tone every Tuesday at 8.15pm and Thursday at 9.30am in the Pastoral Centre Dunshaughlin. Open to all. Pay as you go.

13/10/2018

Fitness class starting this Wednesday at 7.30pm in the Pastoral Centre. This is a high intensity calorie burning exercise class. This class will work and tone the whole body. Pay as you go. For more information call Catherine 0872883729

13/10/2018

I will be starting a fitness class this Wednesday at 7.30pm in the Pastoral Centre. This class will be a high intensity calorie burning class.
Lots of different exercises aimed at working the whole body.

01/10/2018

Over 55's Exercise class is back every Tuesday at 11.30am and Thursday at 11am in the Pastoral Centre Dunshaughlin. Open to all fitness levels. This is a gentle exercise class aimed at improving fitness levels, reduce stiffness and decrease pain in the body.

01/10/2018

Yoga-Tone is back every Tuesday night 8.15pm and Thursday morning at 9.30am in the Pastoral centre. These are open to all fitness levels. These are great classes for getting fit and improving muscle strength, while also decreasing levels of stress/anxiety in the body

Address

Pastoral Centre
Dunshaughlin

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

0872883729

Website

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