Yoga with Sandra

Yoga with Sandra Yoga Classes in Tullamore
Hatha Yoga-Meditation
Irish Yoga Association trained Yoga Teacher
EUYmember

28/10/2025
Yoga for tight hamstrings…
28/10/2025

Yoga for tight hamstrings…

Good posture makes such a difference 😊 Yoga improves posture & alignment for a healthy body & mind🙏
27/10/2025

Good posture makes such a difference 😊 Yoga improves posture & alignment for a healthy body & mind🙏

Have a lovely long weekend, take a rest🙏
25/10/2025

Have a lovely long weekend, take a rest🙏

Just a few of the many wonderful benefits of Yoga…
20/10/2025

Just a few of the many wonderful benefits of Yoga…

I highly recommend the IYA Yoga Teacher Training course which I was lucky enough to complete several years ago. It is th...
19/10/2025

I highly recommend the IYA Yoga Teacher Training course which I was lucky enough to complete several years ago. It is the most comprehensive Yoga Teacher Training course in Ireland & the only one recognised by the European Union of Yoga. Learn, experience, practice Yoga & learn about yourself while making friends with like-minded people😊 see details below for the next course starting in January 🙏 # Irish Yoga Association European Union of Yoga

Stay for a few breaths on each side several times a day😊
04/10/2025

Stay for a few breaths on each side several times a day😊

Start by lifting up & down slowly then stay up for a few breaths & come back down slowly
02/10/2025

Start by lifting up & down slowly then stay up for a few breaths & come back down slowly

Address

Tullamore
Edenderry
CO.OFFALY

Telephone

+353877632197

Website

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