Yoga with Sandra

Yoga with Sandra Yoga Classes in Tullamore
Hatha Yoga-Meditation
Irish Yoga Association trained Yoga Teacher
EUYmember

Thank yourself ❤️
02/02/2026

Thank yourself ❤️

31/01/2026

Last week, the Saturday morning class at Yess Yoga on 26th Street in Minneapolis began like any other. But as the 8:30 am class neared the end of the hour and students quietly settled into Savasana, the teacher let out a hushed, “Oh no, oh no, oh no.”

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25/01/2026
Warrior poses build strength & stamina, improve focus & concentration, powerful practice for body & mind😊🙏
19/01/2026

Warrior poses build strength & stamina, improve focus & concentration, powerful practice for body & mind😊🙏

2 easy, relaxing yoga poses to aid back pain & circulation…
14/01/2026

2 easy, relaxing yoga poses to aid back pain & circulation…

Keep your spine flexible with Yoga…
13/01/2026

Keep your spine flexible with Yoga…

Stay in each pose for 3 to 5 breaths on each side…
09/01/2026

Stay in each pose for 3 to 5 breaths on each side…

A simple pose which helps the spine & has excellent weight-bearing benefits…
08/01/2026

A simple pose which helps the spine & has excellent weight-bearing benefits…

This pose will help stretch your hamstrings & relieve back pain…
07/01/2026

This pose will help stretch your hamstrings & relieve back pain…

06/01/2026

Yoga with Sandra - classes resume in Tullamore Court Hotel Tuesday 13th January at 7.30pm. Limited spaces, booking essential, DM this page - Yoga with Sandra 🙏

Address

Tullamore
Edenderry
CO.OFFALY

Telephone

+353877632197

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