I help busy people TRANSFORM their BODY IMAGE & CONFIDENCE with FLEXIBLE eating & FUNctional Workout
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We help Ladies change their lives through by helping them unedrstand how strong they are!!
Reflecting back - This is a very common story but... we started the process of training someone who was initially embarrassed, uncoordinated, unfit, unhealthy and generally unhappy. Completing a THRUSTER was a coordination nightmare but they stuck it out, went through several of our challenges and ROLL ON 5 years later... and the same lady has completed two ULTIMATE CROSSFIT Challenges and the road looks to be set for more. Although this person will remain nameless - she and several other’s have changed their entire lives through training and coaching.
