Declan Conlon, Mindfulness, Life Coach

02/04/2025

I cannot emphasise enough the importance of setting aside time ideally daily to practice self-care for our physical and mental health. It’s an investment in you. If you read my blog, the link is in my bio – you can have a think about it and see how you feel about it and could you incorporated into your life. Is it important to you?

02/03/2025

17/02/2025

When we let go of judging and accept ourselves and others as we are -life becomes better for us all.

21/05/2024

You can really incorporate mindfulness practice in many easy ways into your daily life. This session will introduce and share with you how you can do this. You will learn some techniques and find out how it calms your mind.

13/05/2024

Learn or renew practicing mindfulness. Or, you may just be curious to find out about it. This session has no charge - so if you’re free and it suits, come along - tell or bring a friend. Due to room size places for this session limited to 8.

07/05/2024

Stop trying to be like some other person or social media image. Just be the you and try and best version of you. Love and accept yourself. Be who you are and you will attract who you are.

02/05/2024

Places are limited to 8. Contact Edenderry Library to book.

14/02/2024

Overthinking and believing what we think can cause a lot of constant harmful stress.

20/10/2023

We need to be happy with who and what we are. It’s important to know our values and honour them. It’s not what we are in the outside- it’s more important what we are on the inside.

11/09/2023

When we are pisitive, grsteful, accepting, let go and non judging we all benefit.

21/08/2023