Christina Goetz Holistic Life Coach

Christina Goetz Holistic Life Coach My name is Christina Goetz. I am a Holistic Life Coach, Hypnotherapist, ThetaHealer ®, and Meditation Teacher.

Expert in Hypnotherapy, EMDR, Regression Therapy, and Mindset Coaching
Helping you reduce stress, anxiety, and recover from unprocessed trauma🌀
Therapy packages available! As a Holistic Life Coach and Hypnotherapist, �I help you restore your physical, emotional and spiritual well-being, uncover your unhealthy patterns, heal your core wounds, and elevate your relationship with yourself and others.

What if your body could feel calm again… without forcing it?My Nervous System Reset Meditation gently guides you out of ...
23/03/2026

What if your body could feel calm again… without forcing it?

My Nervous System Reset Meditation gently guides you out of stress mode and back into a state of safety, calm, and balance.

Perfect for when you feel overwhelmed, wired, or unable to switch off.

✨ Press play, breathe, and let your body reset.

Download now via the link in bio.🔗

Just a quick note on my online sessions ✨For all online bookings of Hypnotherapy & EMDR packages, I’m currently offering...
22/03/2026

Just a quick note on my online sessions ✨

For all online bookings of Hypnotherapy & EMDR packages, I’m currently offering:

🌿 €80 off all Hypnosis & EMDR packages
🌿 €100 off the Inner Calm Program

These discounts apply to online sessions only (not in-person), making it easier for you to experience deep transformation from the comfort of your own home 😊

If you’ve been thinking about starting, this could be the perfect time 🤍

📩 Feel free to message me for more information or to book

Warmly,
Christina

healingjourney mindbodyconnection holistichealth

Your subconscious mind learns habits through repetition and reward. Every time you act and feel good afterward, your bra...
22/03/2026

Your subconscious mind learns habits through repetition and reward. Every time you act and feel good afterward, your brain strengthens that pathway — making it automatic.

Habits form in three steps: Cue → Routine → Reward. Over time, your subconscious installs them to keep you safe and efficient.

The good news? The same brain can relearn new habits. Change the cue, create a healthier routine, and give it a reward — and your subconscious will follow.

Message me if you want to know more about how hypnosis and EMDR can help you rewire your mind and make lasting changes. 🫶

22/03/2026

It’s not about them … 🪞✨

What if your reactions aren’t random?

What if the irritation…
the emotional charge…
the tightness in your chest…

…is your nervous system speaking?

Neuroscience shows that your brain is wired to detect familiar patterns—
especially the ones it learned in moments of stress, fear, or overwhelm.

So when something feels intense in another person,
it’s often not about them at all.

It’s a reflection of patterns your nervous system has stored
and is now ready to release.

This is where real change begins.

Not by fixing others—
but by regulating yourself.

My Inner Calm Program is designed to help you gently rewire these patterns,
so you can respond instead of react
and finally feel at ease within yourself.

Join my 3-month program today now or message me CALM for more information today. Link in my bio. 🫶

22/03/2026

It’s not about them… 🪞

What if your reactions aren’t random?

What if the irritation…
the emotional charge…
the tightness in your chest…

…is your nervous system speaking?

Neuroscience shows that your brain is wired to detect familiar patterns—
especially the ones it learned in moments of stress, fear, or overwhelm.

So when something feels intense in another person,
it’s often not about them at all.

It’s a reflection of patterns your nervous system has stored
and is now ready to release.

This is where real change begins.

Not by fixing others—
but by regulating yourself.

🌿 My Inner Calm Program is designed to help you gently rewire these patterns,
so you can respond instead of react
and finally feel at ease within yourself.

Join now by clicking the link into my bio or message the word ✨CALM✨ for more information.

🤍
21/03/2026

🤍

What if this weekend felt different?🤔Imagine going into your weekend withoutthe constant overthinking…the tight chest…th...
21/03/2026

What if this weekend felt different?🤔

Imagine going into your weekend without
the constant overthinking…
the tight chest…
the mental exhaustion

That’s what nervous system regulation changes.

My Inner Calm Program is designed for exactly this.

Join now or message me “CALM” or click the link in my bio for more information. 🫶

Your mind won’t switch off… no matter how tired you are?You overthink everything.You feel on edge, restless, overwhelmed...
19/03/2026

Your mind won’t switch off… no matter how tired you are?

You overthink everything.
You feel on edge, restless, overwhelmed.
And even when nothing is “wrong”… your body doesn’t feel safe.

This isn’t in your head.
It’s your nervous system.

Introducing:
The Inner Calm Program✨ 🧘🏻‍♀️✨

A gentle but powerful way to
rewire your nervous system,
release anxiety & finally feel calm again.

Inside you’ll learn how to:
• Stop overthinking spirals
• Calm your body in minutes
• Feel safe, grounded, and in control again
• Regulate your nervous system

Join now & start feeling different within days (link in bio or dm me for more information)! 🫶

Your subconscious is speaking — are you listening?Every fear, every reaction, every recurring thought shows you where yo...
19/03/2026

Your subconscious is speaking — are you listening?

Every fear, every reaction, every recurring thought shows you where your nervous system and inner world need care.

Healing begins when you stop resisting these messages and start listening and responding with awareness.

✨ Patterns are not problems.
✨ They are guides.
✨ And they can lead you to deep, lasting transformation.

Address

Mulgeeth
Enfield
A83E729

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 3pm
Thursday 10am - 5pm
Friday 9am - 2pm
Saturday 12pm - 3pm

Telephone

+353831808790

Website

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