04/09/2025
🍂Gentle reminder we’re back with morning & evening Yoga classes at The Johnstown Estate this Autumn 🍂
HELLO SEPTEMBER, THE SEASON OF LETTING GO
And so begins the season of letting go when Mother Nature shows us all how it's done.
Let go, free yourself, shake it off, drop it, give way for the new. Create space for new thoughts, new ideas, new adventures and new connections, by shedding the dead weight you've been carrying around for so long.
And whilst you are there, being reborn and renewed, let go of old anxieties too.
Let go of any doubts, fears or beliefs which no longer serve you well.
Release bitterness or past hurts which feast on your beauty.
Be brave, do not fear the nakedness as your leaves slip away.
Mother Nature doesn't, watch and learn.
~ Donna Ashworth
