04/05/2026
Caring for Carers Day Retreat 💛
If you’re a carer, you give so much of yourself every single day - your time, your energy, your heart. And somewhere along the way, your own needs can slip quietly to the bottom of the pile.
But something beautiful is on its way.
Something created just for you.
A space to exhale. To reconnect. To feel held, supported, and recharged from the inside out.
If you’ve been feeling stretched thin…
If you crave rest, warmth, nature, nourishment, or a moment that’s finally yours…
Get ready.
Something truly rejuvenating is coming soon for all carers - family, professional, and volunteer. A chance to return home to yourself.
If this speaks to you - or if someone in your life comes to mind who truly needs this - I would love for you to join us or share it with them. This would also be such a wonderful gift for any carers in your life.
Booking is now open (with limited spaces):
👉 buk.ie/ark
📞 087 959 6482
yoga@arkyoga.ie
Get in touch with any questions you have,
Ash 💛