Ark Yoga with Ash

08/09/2025

Yoga Classes at The Johnstown Estate 🧘🏼‍♀️

Always wanted to give Yoga a try?

Yoga is for everybody! Maybe now is the time to
start your journey!

Drop In spaces available to give it a try

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

04/09/2025

🍂Gentle reminder we’re back with morning & evening Yoga classes at The Johnstown Estate this Autumn 🍂

HELLO SEPTEMBER, THE SEASON OF LETTING GO
And so begins the season of letting go when Mother Nature shows us all how it's done.
Let go, free yourself, shake it off, drop it, give way for the new. Create space for new thoughts, new ideas, new adventures and new connections, by shedding the dead weight you've been carrying around for so long.
And whilst you are there, being reborn and renewed, let go of old anxieties too.
Let go of any doubts, fears or beliefs which no longer serve you well.
Release bitterness or past hurts which feast on your beauty.
Be brave, do not fear the nakedness as your leaves slip away.
Mother Nature doesn't, watch and learn.
~ Donna Ashworth

30/08/2025

🧘🏼‍♀️ Some Spaces Remaining 🧘🏻‍♀️

Yoga is for everybody! Start your journey today.

New Term begins 8th September at The Johnstown Estate

Monday & Friday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Tuesday & Thursday Evenings
🕉️ Gentle Yoga @ 8:30pm 🕉️

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

27/08/2025

🧘🏼‍♀️ NEW CLASS ADDED🧘🏼‍♀️

Monday Morning Yoga 10:30am at The Johnstown Estate 🧘🏼‍♀️

Term starts Sept 8th

Maybe while the kids are in school?
Make some time for yourself and begin your journey of mind body connection, relaxation techniques and breath work for a more balanced life.
Yoga is for everybody! Start your journey today.

Monday Mornings **New Class**
🕉️ Gentle Yoga @ 10:30am 🕉️

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

25/08/2025

🧘🏼‍♀️BOOKING OPEN🧘🏼‍♀️

Yoga at The Johnstown Estate the.johnstown.estate 🧘🏼‍♀️

Make some time for yourself and begin your journey of mind body connection, relaxation techniques and breath work for a more balanced life.
Yoga is for everybody! Start your journey today.

New Term begins Sept 8th!

Monday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Tuesday Evenings
🕉️ Gentle Yoga @ 8:30pm 🕉️

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️
🕉️ Gentle Yoga @ 8:30pm 🕉️

Friday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

01/07/2025

July Yoga Classes at The Johnstown Estate 🧘🏼‍♀️

Yoga is for everybody! Start your journey today.

New Term begins THIS week at the.johnstown.estate

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️ - SPACE AVAILABLE
🕉️ Gentle Yoga @ 8:30pm 🕉️ - FULL

4 week term or Drop In spaces available

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

23/06/2025

July Yoga Classes at The Johnstown Estate 🧘🏼‍♀️

Yoga is for everybody! Start your journey today.

New Term begins next week at the.johnstown.estate

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️
🕉️ Gentle Yoga @ 8:30pm 🕉️

4 week term or Drop In spaces available

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

04/06/2025

Best of luck to all my students starting exams today 💜

02/06/2025

🧘🏼‍♀️ Some Spaces Remaining 🧘🏻‍♀️

Yoga is for everybody! Start your journey today.

New Term begins this week at The Johnstown Estate

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️ - Spaces available
🕉️ Gentle Yoga @ 8:30pm 🕉️ - FULL

Friday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️ - Spaces available

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

27/05/2025

🧘🏼‍♀️ Some Spaces Remaining 🧘🏻‍♀️

Yoga is for everybody! Start your journey today.

New Term begins next week at The Johnstown Estate

Monday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Tuesday Evenings
🕉️ Gentle Yoga @ 8:30pm 🕉️

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️
🕉️ Gentle Yoga @ 8:30pm 🕉️

Friday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

26/05/2025

Pregnancy Yoga is back in Enfield!
If any of my past or present students are expectant Mum’s get in touch with Anna 🤰🏼 🧘🏼‍♀️💜

🤰✨ Pregnancy Yoga is back, and I couldn’t be more excited to welcome you!

These nurturing classes are designed to support you physically, emotionally, and mentally through each stage of pregnancy. Whether it’s your first baby or your fifth, this is your space to stretch, breathe, and be held.

💫 Some benefits of Pregnancy Yoga:
🤍 Gentle movement to ease aches & build strength
🤍 Breathing techniques to support birth & calm the mind
🤍 Deep relaxation to connect with your changing body & your baby
🤍 A beautiful way to meet other mums-to-be and build community

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲𝐬 7𝐩𝐦 in Anam Pilates & Wellness studio in Moyvalley.

Come as you are, leave feeling grounded, supported, and empowered. They say it takes a village and your village starts here ✨

Send me a message with any questions or follow the link to book in.
https://f.mtr.cool/bhpgygwnlh

26/05/2025

🧘🏼‍♀️BOOKING OPEN🧘🏼‍♀️

Yoga at The Johnstown Estate 🧘🏼‍♀️

Make some time for yourself and begin your journey of mind body connection, relaxation techniques and breath work for a more balanced life.
Yoga is for everybody! Start your journey today.

New Term begins next week!

Monday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Tuesday Evenings
🕉️ Gentle Yoga @ 8:30pm 🕉️

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️
🕉️ Gentle Yoga @ 8:30pm 🕉️

Friday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark