Ark Yoga with Ash

01/07/2025

July Yoga Classes at The Johnstown Estate 🧘🏼‍♀️

Yoga is for everybody! Start your journey today.

New Term begins THIS week at the.johnstown.estate

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️ - SPACE AVAILABLE
🕉️ Gentle Yoga @ 8:30pm 🕉️ - FULL

4 week term or Drop In spaces available

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

23/06/2025

July Yoga Classes at The Johnstown Estate 🧘🏼‍♀️

Yoga is for everybody! Start your journey today.

New Term begins next week at the.johnstown.estate

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️
🕉️ Gentle Yoga @ 8:30pm 🕉️

4 week term or Drop In spaces available

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

04/06/2025

Best of luck to all my students starting exams today 💜

02/06/2025

🧘🏼‍♀️ Some Spaces Remaining 🧘🏻‍♀️

Yoga is for everybody! Start your journey today.

New Term begins this week at The Johnstown Estate

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️ - Spaces available
🕉️ Gentle Yoga @ 8:30pm 🕉️ - FULL

Friday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️ - Spaces available

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

27/05/2025

🧘🏼‍♀️ Some Spaces Remaining 🧘🏻‍♀️

Yoga is for everybody! Start your journey today.

New Term begins next week at The Johnstown Estate

Monday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Tuesday Evenings
🕉️ Gentle Yoga @ 8:30pm 🕉️

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️
🕉️ Gentle Yoga @ 8:30pm 🕉️

Friday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

26/05/2025

Pregnancy Yoga is back in Enfield!
If any of my past or present students are expectant Mum’s get in touch with Anna 🤰🏼 🧘🏼‍♀️💜

🤰✨ Pregnancy Yoga is back, and I couldn’t be more excited to welcome you!

These nurturing classes are designed to support you physically, emotionally, and mentally through each stage of pregnancy. Whether it’s your first baby or your fifth, this is your space to stretch, breathe, and be held.

💫 Some benefits of Pregnancy Yoga:
🤍 Gentle movement to ease aches & build strength
🤍 Breathing techniques to support birth & calm the mind
🤍 Deep relaxation to connect with your changing body & your baby
🤍 A beautiful way to meet other mums-to-be and build community

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲𝐬 7𝐩𝐦 in Anam Pilates & Wellness studio in Moyvalley.

Come as you are, leave feeling grounded, supported, and empowered. They say it takes a village and your village starts here ✨

Send me a message with any questions or follow the link to book in.
https://f.mtr.cool/bhpgygwnlh

26/05/2025

🧘🏼‍♀️BOOKING OPEN🧘🏼‍♀️

Yoga at The Johnstown Estate 🧘🏼‍♀️

Make some time for yourself and begin your journey of mind body connection, relaxation techniques and breath work for a more balanced life.
Yoga is for everybody! Start your journey today.

New Term begins next week!

Monday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Tuesday Evenings
🕉️ Gentle Yoga @ 8:30pm 🕉️

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️
🕉️ Gentle Yoga @ 8:30pm 🕉️

Friday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark

28/04/2025

Yoga classes at The Johnstown Estate starting back this week after the Easter break.
Looking forward to seeing you all on the mat 😊

There are still some term places or Drop In spaces available, get in touch if you would like to join us 🙂

Mondays @ 10:30am - Gentle Yoga
Tuesdays @ 8:30pm - Gentle Yoga
Thursdays @ 7:15pm - Flow Yoga
Thursdays @ 8:30pm - Gentle Yoga
Fridays @ 10:30am - Gentle Yoga

22/04/2025

🧘🏼‍♀️ Some Spaces Remaining 🧘🏻‍♀️

Make some time for yourself and begin your journey of mind body connection, relaxation techniques and breath work for a more balanced life.
Yoga is for everybody! Start your journey today.

New Term begins next week April 28th at The Johnstown Estate the.johnstown.estate

Monday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Tuesday Evenings
🕉️ Gentle Yoga @ 8:30pm 🕉️

Thursday Evenings
🕉️ Flow Yoga @ 7:15pm 🕉️
🕉️ Gentle Yoga @ 8:30pm 🕉️

Friday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️ - FULL

Follow the link below to book your spot, sign up to the Waiting List or contact me to have a chat 😊

👉🏻 buk.ie/ark

30/03/2025

Happy Mother’s Day to all my wonderful Yogi Mammys, hope you are all enjoying a day of sunshine and rest 🧘🏼‍♀️

28/03/2025

I recently attended an Autism Friendly Town Champion training event held by enfield_aft and asiamireland in the_hamlet_court_hotel.

I am striving to make my Yoga classes a more Autism friendly environment. If you are an autistic adult currently attending my classes or an autistic adult in the community who has suggestions on how I can make my Yoga classes more accessible for you please get in touch. I am currently working on some adjustments but I would love to hear from you if you have any additional suggestions!

Enfield Aft are currently doing fantastic work in Enfield to help make our community autism
friendly. By educating and raising awareness about autism they aim to improve the lives of autistic people and their families in our community.

If you are living in Enfield and have yet to follow Enfield Aft’s work please do. Even if you don’t have an autistic person in your direct group of family and friends this will benefit you, we meet many neurodivergent people in our everyday lives and education is gold when it comes to making our overall community inclusive and accessible to all!

Please reach out to me with any suggestions 🙂

Ash 🙏🏼

12/03/2025

A lovely afternoon teaching lunchtime yoga to employees at SISK Builders Contractors in their fabulous HQ in City West. Such a wonderful thing when an employer looks after their employees wellness.
Yoga rejuvenates the body and mind and increases focus and productivity in the workplace. A win win for all! 🧘🏼‍♀️