Sole to Soul Therapies by Pam

25/11/2025

𝐘𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐜𝐚𝐧’𝐭 𝐫𝐞𝐥𝐚𝐱 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐭𝐡𝐢𝐧𝐤𝐬 𝐢𝐭 𝐡𝐚𝐬 𝐭𝐨 𝐩𝐫𝐨𝐭𝐞𝐜𝐭 𝐲𝐨𝐮.

𝘠𝘰𝘶𝘳 nervous system 𝘪𝘴 𝘵𝘳𝘺𝘪𝘯𝘨 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘺𝘰𝘶 𝘴𝘢𝘧𝘦… 𝘦𝘷𝘦𝘯 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘪𝘵 𝘵𝘰.

Your body has been on 𝐡𝐢𝐠𝐡 𝐚𝐥𝐞𝐫𝐭 𝐟𝐨𝐫 𝐰𝐞𝐞𝐤𝐬… 𝐦𝐨𝐧𝐭𝐡𝐬… 𝐦𝐚𝐲𝐛𝐞 𝐲𝐞𝐚𝐫𝐬.

And now it’s showing up as:
✅️ 𝐂𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐭𝐞𝐧𝐬𝐢𝐨𝐧.
✅️ 𝐁𝐮𝐬𝐲 𝐦𝐢𝐧𝐝.
✅️ 𝐓𝐢𝐠𝐡𝐭 𝐜𝐡𝐞𝐬𝐭.
✅️ 𝐒𝐡𝐚𝐥𝐥𝐨𝐰 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠.
✅️ 𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝 𝐪𝐮𝐢𝐜𝐤𝐥𝐲.
✅️ 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐫𝐞𝐬𝐭.

𝘛𝘩𝘪𝘴 𝘪𝘴𝘯’𝘵 “𝘫𝘶𝘴𝘵 𝘴𝘵𝘳𝘦𝘴𝘴.”😫
𝘛𝘩𝘪𝘴 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮 𝘴𝘵𝘶𝘤𝘬 𝘪𝘯 𝘧𝘪𝘨𝘩𝘵-𝘰𝘳-𝘧𝘭𝘪𝘨𝘩𝘵.😳

You don’t need to try harder, 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭.

𝐑𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲 𝐠𝐞𝐧𝐭𝐥𝐲 𝐬𝐡𝐢𝐟𝐭𝐬 𝐲𝐨𝐮𝐫 𝐬𝐲𝐬𝐭𝐞𝐦 𝐨𝐮𝐭 𝐨𝐟 𝐬𝐮𝐫𝐯𝐢𝐯𝐚𝐥 𝐦𝐨𝐝𝐞.👣

It helps your body 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞 enough to slow down.

From there, 𝐫𝐞𝐬𝐭, 𝐜𝐚𝐥𝐦, 𝐚𝐧𝐝 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 return naturally.😌

𝘠𝘰𝘶 𝘥𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘴𝘢𝘧𝘦 𝘢𝘨𝘢𝘪𝘯, 𝘴𝘰 𝘭𝘦𝘵’𝘴 𝘴𝘵𝘢𝘳𝘵.

Click link below for your first session.

https://bookwithsoletosoultherapiesbypam.as.me/

#

23/11/2025

Give yourself the time to relax & restore

2 appointments available next week.

Tuesday 25th @ 4pm
Wednesday 26th @ 2pm

Text or What's app to 085 250 9959 or
Book Here https://bookwithsoletosoultherapiesbypam.as.me/

21/11/2025

𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐣𝐮𝐬𝐭 𝐧𝐞𝐞𝐝𝐬 𝐚 𝐜𝐚𝐥𝐦 𝐫𝐞𝐬𝐞𝐭, 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐢𝐧𝐭𝐞𝐧𝐬𝐞, 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐬𝐭𝐫𝐞𝐬𝐬𝐟𝐮𝐥.

𝘛𝘩𝘢𝘵’𝘴 𝘸𝘩𝘦𝘳𝘦 𝘙𝘦𝘧𝘭𝘦𝘹𝘰𝘭𝘰𝘨𝘺 𝘓𝘺𝘮𝘱𝘩 𝘋𝘳𝘢𝘪𝘯𝘢𝘨𝘦 𝘴𝘵𝘦𝘱𝘴 𝘪𝘯 𝘵𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺.👣

If you’ve been 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐩𝐮𝐟𝐟𝐲… 𝐬𝐰𝐨𝐥𝐥𝐞𝐧… 𝐡𝐞𝐚𝐯𝐲… 𝐨𝐫 𝐣𝐮𝐬𝐭 𝐬𝐥𝐮𝐠𝐠𝐢𝐬𝐡 in your own body, you’re not imagining it.

𝘠𝘰𝘶’𝘷𝘦 𝘣𝘦𝘦𝘯 𝘱𝘶𝘴𝘩𝘪𝘯𝘨 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘪𝘳𝘦𝘥𝘯𝘦𝘴𝘴, 𝘴𝘵𝘳𝘦𝘴𝘴, 𝘢𝘯𝘥 𝘵𝘩𝘢𝘵 “𝘧𝘶𝘭𝘭” 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘧𝘰𝘳 𝘴𝘰 𝘭𝘰𝘯𝘨 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘩𝘢𝘴𝘯’𝘵 𝘩𝘢𝘥 𝘢 𝘳𝘦𝘢𝘭 𝘤𝘩𝘢𝘯𝘤𝘦 𝘵𝘰 𝘣𝘳𝘦𝘢𝘵𝘩𝘦.😴

And right now, you’re not looking for something intense.❌️
You’re not looking for another thing that takes effort.❌️

You just want to feel better … right😊

That’s exactly where Reflexology Lymph Drainage (RLD) supports you.

𝐑𝐋𝐃 𝐰𝐨𝐫𝐤𝐬 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲, 𝐧𝐨𝐭 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐢𝐭.

It gives your lymphatic system the nudge it needs when everything feels stuck.

With slow, soothing movements on your feet, 𝐑𝐋𝐃 𝐡𝐞𝐥𝐩𝐬 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲:
✅️ 𝐞𝐚𝐬𝐞 𝐭𝐡𝐚𝐭 𝐩𝐮𝐟𝐟𝐲, 𝐜𝐨𝐧𝐠𝐞𝐬𝐭𝐞𝐝 𝐟𝐞𝐞𝐥𝐢𝐧𝐠
✅️ 𝐫𝐞𝐝𝐮𝐜𝐞 𝐡𝐞𝐚𝐯𝐢𝐧𝐞𝐬𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐞𝐠𝐬, 𝐟𝐚𝐜𝐞, 𝐨𝐫 𝐛𝐨𝐝𝐲
✅️ 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐛𝐮𝐢𝐥𝐭-𝐮𝐩 𝐟𝐥𝐮𝐢𝐝 𝐚𝐧𝐝 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞
✅️ 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮𝐫 𝐢𝐦𝐦𝐮𝐧𝐞 𝐬𝐲𝐬𝐭𝐞𝐦
✅️ 𝐟𝐞𝐞𝐥 𝐥𝐢𝐠𝐡𝐭𝐞𝐫, 𝐜𝐥𝐞𝐚𝐫𝐞𝐫 & 𝐜𝐚𝐥𝐦𝐞𝐫 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐞𝐟𝐟𝐨𝐫𝐭

RLD is your gentle way back to feeling more like yourself.

Ready to feel lighter? Book your RLD session

Click Link below👇👇

https://bookwithsoletosoultherapiesbypam.as.me/

20/11/2025

𝐘𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐬𝐢𝐜𝐤… 𝐛𝐮𝐭 𝐲𝐨𝐮’𝐫𝐞 𝐣𝐮𝐬𝐭 𝐧𝐨𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐞𝐢𝐭𝐡𝐞𝐫.

𝘛𝘩𝘢𝘵'𝘴 𝘺𝘰𝘶𝘳 𝘭𝘺𝘮𝘱𝘩𝘢𝘵𝘪𝘤 𝘴𝘺𝘴𝘵𝘦𝘮 𝘲𝘶𝘪𝘦𝘵𝘭𝘺 𝘢𝘴𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘩𝘦𝘭𝘱.👂

Most people don’t realise how much 𝐥𝐲𝐦𝐩𝐡 𝐚𝐟𝐟𝐞𝐜𝐭𝐬 𝐢𝐦𝐦𝐮𝐧𝐢𝐭𝐲.💡

𝗪𝐡𝐞𝐧 𝐲𝐨𝐮𝐫 𝐥𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐬𝐲𝐬𝐭𝐞𝐦 𝐬𝐥𝐨𝐰𝐬, 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐢𝐭 𝐞𝐯𝐞𝐫𝐲𝐰𝐡𝐞𝐫𝐞:
✅️ 𝐲𝐨𝐮 𝐩𝐢𝐜𝐤 𝐮𝐩 𝐞𝐯𝐞𝐫𝐲 𝐜𝐨𝐥𝐝
✅️ 𝐲𝐨𝐮𝐫 𝐬𝐢𝐧𝐮𝐬𝐞𝐬 𝐟𝐞𝐞𝐥 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐢𝐬𝐞𝐝
✅️ 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐟𝐞𝐞𝐥𝐬 𝐬𝐰𝐨𝐥𝐥𝐞𝐧 𝐨𝐫 𝐩𝐮𝐟𝐟𝐲
✅️ 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲 𝐝𝐫𝐨𝐩𝐬
✅️ 𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 𝐥𝐢𝐧𝐠𝐞𝐫𝐬

You often 𝐝𝐢𝐬𝐦𝐢𝐬𝐬 it as “𝐛𝐞𝐢𝐧𝐠 𝐭𝐢𝐫𝐞𝐝” 𝐨𝐫 “𝐣𝐮𝐬𝐭 𝐛𝐮𝐬𝐲,”😴

But the reality is these are early signs your immune system is struggling.

This is the stage where many of my clients come to me for 𝘙𝘦𝘧𝘭𝘦𝘹𝘰𝘭𝘰𝘨𝘺 𝘓𝘺𝘮𝘱𝘩 𝘋𝘳𝘢𝘪𝘯𝘢𝘨𝘦 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘯𝘰𝘵𝘩𝘪𝘯𝘨 𝘦𝘭𝘴𝘦 𝘧𝘦𝘦𝘭𝘴 𝘭𝘪𝘬𝘦 𝘪𝘵’𝘴 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘣𝘰𝘥𝘺 𝘮𝘰𝘷𝘦, 𝘤𝘭𝘦𝘢𝘳 𝘰𝘳 𝘳𝘦𝘴𝘦𝘵.👣

✨️ Save this or Share if it resonates

✨️ More in my next post tomorrow

18/11/2025

It’s not unusual to feel sleepy, heavy, or even emotionally drained after a reflexology session, and it’s actually a good sign that your body is responding.

Reflexology activates the parasympathetic nervous system - the “rest and digest” branch responsible for slowing the heart rate, lowering blood pressure, and triggering recovery processes. When the body shifts out of a chronic stress state (sympathetic dominance), it finally has permission to relax, repair, and rebalance.

That deep relaxation can sometimes feel like fatigue, especially if your system has been running on adrenaline or stress hormones for a long time. The tiredness isn’t a side effect. It’s a signal that your body is resetting its internal balance.

📚 Research supports this response:

Studies, including McVicar et al. (Complementary Therapies in Clinical Practice, 2007), show measurable reductions in heart rate, blood pressure, and anxiety levels following reflexology - clear indicators of parasympathetic activation.

A 2011 pilot study published in the Journal of Alternative and Complementary Medicine found that reflexology sessions produced significant decreases in salivary cortisol (the body’s main stress hormone), reinforcing the link between reflexology and stress reduction.

Improvements in sleep quality and relaxation have been documented across multiple clinical settings, from cancer care to maternity wards, all pointing to the same physiological mechanism of rest and regulation.

💧 How to support your body afterward:

Drink water to help the body process metabolic by-products released during deep relaxation.

Avoid caffeine or alcohol immediately after your session to prolong the calm.

Rest if you can, even a short nap or quiet time helps integrate the benefits.

Feeling tired after reflexology is simply your body exhaling and catching up on the rest it’s been asking for. 😴

13/11/2025

Feet come in all shapes, sizes, and levels of “I forgot to moisturise.”
We’ve seen it all - and we love them all. ❤️😃
Because when we say we’ve got you from the ground up… we mean it. 👣

09/11/2025

Take some time to fill your own cup this week with a Reflexology treatment. 👣

2 spaces left

Tuesday 11th @ 4pm
Wednesday 12th @ 12pm

Tect or whats app to 085 250 9959 or
Click here to book direct👇👇

https://bookwithsoletosoultherapiesbypam.as.me/

08/11/2025

This milestone is not mine alone as I celebrate 4 years in business today.
🎉🎉🥂🍾

When I think back to the very first day I opened my doors, I remember the mix of nerves, the tremble in my voice as I did my first consultation and also hope, wondering if this leap of faith could become what I dreamed it might.☺️

This year, I took a big step in going full-time, and it has been amazing. To those of you who supported me through the years towards that & continue to support me .... thank you 💜

To my clients, this space would not exist without you, your trust & showing up for yourselves.

So as I celebrate four years doing what I love, I just wanted to say thank you.
For choosing this space.
For letting me hold space for you.
For being the heart of everything this journey has become.🫶

Always grateful
Pam💫

06/11/2025

𝐘𝐨𝐮’𝐯𝐞 𝐭𝐫𝐢𝐞𝐝 𝐬𝐭𝐞𝐚𝐦, 𝐬𝐩𝐫𝐚𝐲𝐬, 𝐞𝐯𝐞𝐧 𝐦𝐞𝐝𝐬 𝐛𝐮𝐭 𝐭𝐡𝐞 𝐡𝐞𝐚𝐯𝐢𝐧𝐞𝐬𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐫𝐞𝐭𝐮𝐫𝐧𝐬.

𝘉𝘦𝘤𝘢𝘶𝘴𝘦 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘸𝘩𝘢𝘵’𝘴 𝘳𝘦𝘢𝘭𝘭𝘺 𝘣𝘭𝘰𝘤𝘬𝘦𝘥 𝘪𝘴𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘺𝘰𝘶𝘳 𝘴𝘪𝘯𝘶𝘴𝘦𝘴, 𝘪𝘵’𝘴 𝘺𝘰𝘶𝘳 𝘧𝘭𝘰𝘸.🫩

You know that feeling …the 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 that builds in your whole face, that 𝐝𝐮𝐥𝐥 𝐚𝐜𝐡𝐞 behind your eyes, the 𝐡𝐞𝐚𝐯𝐢𝐧𝐞𝐬𝐬 across your cheeks.🤧

You push through it. Again. And again. Until congestion becomes your normal.

𝐘𝐨𝐮 𝐰𝐚𝐤𝐞 𝐮𝐩 𝐟𝐨𝐠𝐠𝐲, 𝐲𝐨𝐮𝐫 𝐟𝐚𝐜𝐞 𝐟𝐞𝐞𝐥𝐬 𝐩𝐮𝐟𝐟𝐲, 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲 𝐥𝐨𝐰.😴

You press into the same spots 𝘩𝘰𝘱𝘪𝘯𝘨 𝘧𝘰𝘳 𝘳𝘦𝘭𝘪𝘦𝘧, 𝘣𝘶𝘵 𝘪𝘵 𝘢𝘭𝘸𝘢𝘺𝘴 𝘤𝘰𝘮𝘦𝘴 𝘣𝘢𝘤𝘬.

The 𝐭𝐞𝐧𝐬𝐢𝐨𝐧, the 𝐬𝐭𝐚𝐠𝐧𝐚𝐭𝐢𝐨𝐧, the 𝐛𝐮𝐢𝐥𝐝𝐮𝐩 … 𝘪𝘵’𝘴 𝘢𝘭𝘭 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥.💡

𝗪𝐡𝐞𝐧 𝐲𝐨𝐮𝐫 𝐥𝐲𝐦𝐩𝐡 𝐟𝐥𝐨𝐰 𝐬𝐥𝐨𝐰𝐬 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐬𝐢𝐧𝐮𝐬𝐞𝐬 𝐬𝐭𝐚𝐲 𝐜𝐨𝐧𝐠𝐞𝐬𝐭𝐞𝐝, 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐞𝐥𝐬𝐞 𝐟𝐞𝐞𝐥𝐬 𝐡𝐞𝐚𝐯𝐢𝐞𝐫 𝐭𝐨𝐨.💯

This is where my 𝐒𝐢𝐧𝐮𝐬 𝐁𝐮𝐬𝐭𝐞𝐫 𝐅𝐚𝐜𝐢𝐚𝐥 steps in … 𝐚 𝐝𝐞𝐞𝐩𝐥𝐲 𝐫𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐛𝐥𝐞𝐧𝐝 𝐨𝐟 𝐟𝐚𝐜𝐢𝐚𝐥 𝐫𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲, 𝐠𝐮𝐚 𝐬𝐡𝐚 𝐚𝐧𝐝 𝐥𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐝𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐰𝐡𝐚𝐭 𝐢𝐭’𝐬 𝐛𝐞𝐞𝐧 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐨𝐧𝐭𝐨.💆‍♀️

𝘉𝘦𝘤𝘢𝘶𝘴𝘦 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘸𝘢𝘴 𝘯𝘦𝘷𝘦𝘳 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘵𝘩𝘪𝘴 𝘵𝘦𝘯𝘴𝘦, 𝘵𝘩𝘪𝘴 𝘣𝘭𝘰𝘤𝘬𝘦𝘥, 𝘵𝘩𝘪𝘴 𝘩𝘦𝘢𝘷𝘺.

If you are ready to feel the release your body’s been craving

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐒𝐢𝐧𝐮𝐬 𝐁𝐮𝐬𝐭𝐞𝐫 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭.
https://bookwithsoletosoultherapiesbypam.as.me/

3 Spaces left for November

29/10/2025

How Reflexology can help someone who has had a stroke & support them in body & mind as they recover💜

🧠 World Stroke Day | Reflexology & Recovery

A stroke can have a profound impact on both body and mind. Alongside essential medical care and rehabilitation, some people recovering from stroke also turn to reflexology as a way to support their wellbeing.

Reflexology is a complementary therapy involving gentle pressure on specific areas of the feet, hands or face. While it is not a treatment for stroke itself, emerging research suggests it may:
✨ Help reduce anxiety and stress
🌿 Support relaxation and emotional wellbeing
🌙 Improve sleep quality and overall comfort
💓 Promote a sense of balance and calm during recovery

Many stroke survivors experience heightened tension, fatigue and anxiety - factors that can make rehabilitation more challenging. Reflexology may help ease some of these symptoms, supporting a more holistic recovery journey.

⚠️ Important reminders:
• Always seek medical clearance before starting reflexology after a stroke.
• Work with a qualified practitioner who can adapt treatment to your needs (e.g., mobility challenges, sensation changes, or spasticity).
• Avoid treatment if there is active DVT, open wounds or foot infection.

Reflexology works best when used alongside, not instead of, medical and rehabilitative care. For many people, it can offer a gentle space for calm and comfort during a time of major change. 💜

28/10/2025

23/10/2025

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐞𝐫𝐞 𝐫𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲 𝐡𝐞𝐥𝐩𝐬 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐡𝐨𝐰 𝐭𝐨 𝐫𝐞𝐬𝐭 𝐚𝐧𝐝 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐫𝐞𝐬𝐭𝐨𝐫𝐞.

𝘉𝘦𝘤𝘢𝘶𝘴𝘦 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶𝘳 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮 𝘧𝘪𝘯𝘢𝘭𝘭𝘺 𝘧𝘦𝘦𝘭𝘴 𝘴𝘢𝘧𝘦, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘣𝘦𝘨𝘪𝘯𝘴.🫶

Your body 𝐢𝐬𝐧’𝐭 𝐛𝐫𝐨𝐤𝐞𝐧 … it’s 𝐬𝐭𝐮𝐜𝐤 𝐢𝐧 𝐬𝐮𝐫𝐯𝐢𝐯𝐚𝐥 𝐦𝐨𝐝𝐞, 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐨𝐧 𝐬𝐭𝐫𝐞𝐬𝐬 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 𝐫𝐞𝐚𝐥 𝐞𝐧𝐞𝐫𝐠y.

𝘙𝘦𝘧𝘭𝘦𝘹𝘰𝘭𝘰𝘨𝘺 𝘨𝘦𝘯𝘵𝘭𝘺 𝘨𝘶𝘪𝘥𝘦𝘴 𝘪𝘵 𝘣𝘢𝘤𝘬.👣

During a treatment, I work on 𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜 𝐫𝐞𝐟𝐥𝐞𝐱 𝐩𝐨𝐢𝐧𝐭𝐬 that support the areas of your body 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐟𝐚𝐭𝐢𝐠𝐮𝐞 … the parts 𝐥𝐢𝐧𝐤𝐞𝐝 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐬𝐭𝐫𝐞𝐬𝐬 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐞 𝐚𝐧𝐝 𝐞𝐧𝐞𝐫𝐠𝐲 𝐥𝐞𝐯𝐞𝐥𝐬.

Through steady, calming pressure, your 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐢𝐬 𝐠𝐢𝐯𝐞𝐧 𝐚 𝐜𝐥𝐞𝐚𝐫 𝐦𝐞𝐬𝐬𝐚𝐠𝐞: 𝐲𝐨𝐮’𝐫𝐞 𝐬𝐚𝐟𝐞 𝐧𝐨𝐰… 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐥𝐞𝐭 𝐠𝐨.

And when that happens, everything begins to shift.

💫Your 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳𝘴 𝘴𝘰𝘧𝘵𝘦𝘯.
💫Your 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘥𝘦𝘦𝘱𝘦𝘯𝘴.
💫Your 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯.
💫Your 𝘣𝘰𝘥𝘺 𝘮𝘰𝘷𝘦𝘴 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳𝘸𝘩𝘦𝘭𝘮 𝘵𝘰 𝘳𝘦𝘴𝘵.

This is what 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐜𝐫𝐚𝐯𝐢𝐧𝐠 𝐟𝐨𝐫. The moment that it 𝐟𝐞𝐞𝐥𝐬 𝐬𝐚𝐟𝐞 enough so that it can 𝐫𝐞𝐬𝐭𝐨𝐫𝐞 𝐢𝐭𝐬𝐞𝐥𝐟 again.

𝘐𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘴𝘵𝘰𝘱 𝘳𝘶𝘯𝘯𝘪𝘯𝘨 𝘰𝘯 𝘦𝘮𝘱𝘵𝘺?

Text or What's app to 085 250 9959 I’ll send you my next available appointments.

Or 𝐂𝐥𝐢𝐜𝐤 𝐋𝐢𝐧𝐤 👇👇👇
https://bookwithsoletosoultherapiesbypam.as.me/