The Ennis Yoga Studio

22/04/2026

🌻🩵RESTORATIVE YOGA NIGHT & Yoga Nidra 🌻🩵

🩵🌻FRIDAY May 22nd 2026 🌻🩵

☀️☀️NOW BOOKING …. If you’d like to join me for my next Restorative Yoga Night with Yoga Nidra ( yogic 💤 sleep) bookings are now open ..

🩵☀️As always , it will be a unique experience of somatic movement, deep restorative yoga postures , breath work & meditation to encourage deep rest & release . .. Nervous System regulation….

🌻🩵A gorgeous way to melt away stress & tension physically, mentally & emotionally.

🌻🩵Cost : €35 pp
🩵☀️Payment :

🩵www.theennisyogastudio.ie

🩵Revolut : 086 1509767

🩵PayPal: theennisyogastudio@gmail.com

These evenings continue to book out well in advance ( waiting lists always in operation)

So please , if you’d like to join me …. Book early !

Thanks so much , as always

Brenda 🌱☀️🐝

18/04/2026

🩵 Ennis Haven Hub – Open this Saturday night from 8pm to 1am 🩵

Finding things tough mentally can weigh heavily — it’s not always easy to talk about it, and you don’t have to face it on your own. Whether it’s stress, anxiety, or just feeling off, there’s a place for you to be heard.

The Ennis Haven Hub is here to offer a calm, welcoming space where you can chat openly, at your own pace, with someone who will listen without judgement.

This Weekend’s On-Shift Team
✨ Val
✨ Ellen
✨ Edita

Step in, pause for a moment, and allow yourself the support you deserve.

📍 Ennis Yoga Studio, Friary Car Park, Francis Street, Ennis
📞 089 407 3370
📧 ennishavenhub@gmail.com
🌐 www.havenhub.ie

Please share — reaching one person can make all the difference 💕

16/04/2026

Hello Yogis & Friends 💝💝
So a friend made a nomination to the “ Health / Wellness” & “ independent business “ categories of the Clare Fm Best of Clare awards on behalf of The Ennis Yoga Studio !

At first I felt quite shy of asking for support - after 17 years at the helm here in The Ennis Yoga Studio I have definitely always felt more comfortable on my mat and working hard behind the scenes …. BUT then I had time to reflect…. 17 (almost 18 years )of building up The Ennis Yoga Studio here the the heart of Ennis town centre is definitely worth celebrating…. And last night I thought about ALL of the teachers who have come through the space and who give so much to the community we’ve built up …



The amazing services of of who use the studio weekly to support our community…

all the amazing national & international teachers who have taught and shared here

.yoga

The nomination (if we were lucky to receive it )would actually be FOR ALL OF US .. who together have and continue to teach yoga and meditation and mindfulness and who are the web of the community we have built here !

And of course … without any doubt ..TO EVERY SINGLE STUDENT ( thousands at this stage ) who have come and spent time in the studio with us . WITHOUT YOU ALL there would be nothing .. I am and always have been so so immensely grateful.

If you’d like to see us nominated please take a minute to vote !
7 years ago a brilliant thing happened when the almighty Frank & Siobhan arrived next door to open Sweet n Green.. we are the best kind of neighbours- friends and supporters and complimentary of each on other … yoga and brunch ..what’s not to love ! As myself and have been saying for a long long time
well, eat well , live well “

sweet n green nomination: best breakfast 🙏best coffee. YES

T H A N K Y O U 💝

link 🔗 https://www.clare.fm/best-of-clare-awards/

15/04/2026

Thriving In Midlife

I am SO thrilled and excited to share with you a NEW 6 week holistic course in collaboration with ..

We have been working behind the scenes to create a really comprehensive IN PERSON self development course over the last few months aimed specifically at women like myself , who are navigating MIDLIFE .

Are you feeling …

🪷Tired ?
🪷 Emotional?
🪷 Overwhelmed?
🪷 Undernourished ( in all
Ways - physically mentally & emotionally ) ?
🪷 Disconnected?
🪷 Irritable ?
🪷 Poor sleep ?

🪷 Unlike your BEST SELF ?

If any or all of the above ring true for you as you navigate the midlife path then maybe this 6 weeks course is for YOU ?

With years of combined experience behind us..we offer to the community

“Thriving in Midlife”

A 6-week in-person programme we’ve created to support women through this stage in a more guided and supportive way

Alongside Grace, we’ll be combining:

🪷Yoga, breathwork and meditation
🪷Strength and conditioning
🪷Nutrition and hormone support
🪷A small, supportive group environment

This is not just a class.

It’s a space to learn, feel supported, and understand your body in a different way.

We’ll be keeping the group small so it feels personal and comfortable for everyone.

All over a 6 week week period in a safe , nourishing environment surrounded by like minded women .

WE BEGIN TO THRIVE FROM
MAY 1st

For further details and applications please email:

info@theennisyogastudio.ie

( Or maybe share this post with another woman you think may benefit? We’re all in this together ! )

B & G
💝💝

09/04/2026

10 years of NAMASTE youth yoga 🧘

Back for a new term April 18 rh 💝

New Students always welcome 🌻🌻🌻🌻

Our next block of Children’s Yoga Classes starts on April 18th. New participants welcome.
Fun age appropriate yoga classes.
Ages 4-6 Years 1pm-1:45pm
Ages 7-9 Years 2:15pm-3pm
Ages 10-12 Years 3:30pm-4:15pm
Please register on; www.namasteyouthyoga.ie/classes
Namaste☀️

24/03/2026

🦋The 18 th Annual Good Friday Restorative Night 🦋

🦋it’s hard to describe how it feels as. I am writing this post .., 18 years of running the Annual Good Friday Night Restorative event .. what a privilege…. And what a testament to the Ennis Yoga Studio Community…. I know some of you have attended. almost all of those nights over the years - others have attended most and I am so so grateful ❤️to those few students that always attended and we have sadly lost over the years - you are never forgotten . .. your names are mentioned often in the studio and you are missed 💔

I am so pleased to open booking : :

🦋Friday April 3 rd
🦋7.00-9.30 pm
🦋€ 35 pp

🦋Payment Options

🐥Revolut - 0861509767
🐥PayPal - theennisyogastudio@gmail.com
🐥Website- www.theennisyogastudio.ie

( booking is essential as this event always runs to wait list so book early ! )

And , as always

THANK YOU 🦋🦋🦋

B 💖

20/03/2026

18/03/2026

💙🩵💙Yin Yoga Evening with Yoga Nidra 💙🩵💙

Sometimes it’s good to remember….

🩵What you’re booking and paying for isn’t just the 2 or 3 hours of the event or workshop …

🩵It’s the 1000’s of hours of work and dedication and discipline the teachers leads with and offers to you by way of wise experience.

🩵Yoga can really only be passed down person to person once the teacher( always a student) has embodied the practice and principles themselves- then and only then can they begin to offer it out to someone else .

🩵Don’t be afraid to ask your teacher about their own training and practice. It generally gives a good indication of what or how they might be about to guide you .

🩵Karen Brennan who leads all of the Ennis Yoga Studio Yin classes and workshops has 22 years of teaching experience and over 1000 hours of teacher training completed, which includes over 200 hours of yin training.

🩵🩵22 years of teaching experience under her belt .. There’s a lot to be said for that ! 🩵🩵

Join on Friday evening for a deep and nourishing evening of Yin …

15/03/2026

💝💚For the weekend that’s in it ….

5 people can add 12 classes to their existing bundles or stockpile or begin again …

💓Revolut : 085 1509767
💓PayPal: theennisyogastudio@gmail.com
Or purchase voucher :
💓www.theennisyogastudio.ie

💚💚💚💚💚

€110 - 12 class pass ( usually €155 )

OR

3 people can avail of 6 class pass reduced :
💚💚💚

€70- 6 class pass ( usually €85 )

07/03/2026

Venice 2026 .. ❤️
The OG 4

13/01/2026

🌷FEBRUARY RESTORATIVE YOGA night 🌷

🌷Friday 13 th February

🌷7.00-9.30 pm

🌷€35 pp

Booking now OPEN 🌷🌷🌷

An evening of unravelling.. reconnecting with yourself . Easing tensions ( physically & mentally ) …. Always an evening of deep release …

The Restorative nights always run to waiting lists so PLEASE BOOK EARLY !

Payment:

🌷. revolut : 086 1509767
🌷. PayPal: theennisyogastudio@gmail.com
🌷 www.theennisyogastudio.ie

Looking forward it to already 🙌🙌🧘‍♀️🧘‍♀️❤️❤️🌷🌷
Brenda xx.