Primary Healthcare Project Clare

09/03/2026

08/03/2026

Happy Sunday everyone ! 🙏

07/03/2026

We are open Saturday nights, 8:00pm – 1:00am

If you’re feeling overwhelmed, stressed, or simply need someone to talk to.

You’ll find a warm, safe, confidential, and non-judgemental space waiting for you.wih
caring volunteers trained to listen, support, and help you feel heard and understood. 💛

✨ Pat
✨ Ellen
✨ Stephen

No appointment needed — just come in. Stay for five minutes or stay for an hour.
What matters is that you don’t go through things alone.

📍 Ennis Yoga Studio, Friary Car Park, Francis Street, Ennis, V95 AO37
📞 089 407 3370
📧 ennishavenhub@gmail.com
🌐 www.havenhub.ie

Please tell your friends and your family about us.
They might not have access to social media.
They might not know we’re here.
Maybe you don’t need us tonight — but someone you love might.
Let them know we’re here for them too.

You’re not alone, and we’re here for you.

07/03/2026

06/03/2026

Some times doing some of the simple things can actually make us feel so much better

05/03/2026

05/03/2026

Ahead of International Women's Day, this episode of the HSE Talking Health and Wellbeing podcast focuses on the realities of women balancing work, life and caring responsibilities across the health service. We’re joined by HSE staff members who share honest and relatable experiences of shift work, “mom guilt”, career breaks and leadership.
The conversation highlights the importance of reaching out early, speaking with your manager or a trusted colleague, and exploring the range of confidential supports available across the HSE, including the Employee Assistance Programme. Listen on Spotify: https://bit.ly/4r8bFMJ

05/03/2026

Join the Galway Traveller Movement and 'LET US INN'.

📆 21st of March
📍Meeting at the Cathedral
⏰1.30pm

Campaign to tackle discrimination by the hospitality sector in Galway. Travellers for too long have been blocked from accessing hotels, restaurants, shops, cafes and bars.

Enough is Enough!
Let Us Inn
March through the city with Galway Traveller Movement.

04/03/2026

Daily Check-In: Where are you on the right now?

Suggested small actions you can take to boost your mood:
🚶‍♂️Go for a walk
☕Make a nice tea or coffee
✨Take a stretch break

*Tell us your mood booster*

04/03/2026

The Primary Healthcare Project Clare are currently giving out information about Diabetes if you need any further information please contact the Primary Healthcare Project Clare page

03/03/2026

Cuimhneamh an Chláir, in collaboration with Clare Traveller Community Development Programme (CDP) and Clare Local Development Company, will host a special storytelling event on Tuesday, 10 March from 11am to 1pm in the multi-purpose room at De Valera Library, Ennis.