Karen O’Donnell CST-T

15/04/2026

Happy 1st birthday Dóchas Holistic Therapy Centre 🎂 I cannot believe the first year has gone by already. Thanks to all my family, friends and clients who made my dream possible 🙏🏼 I am grateful beyond words, thank you 🙏🏼 💕🥰🥰

03/04/2026

Massive thanks to Stephen & co in Cootes Shop & Bakery for the lols but especially the selection of Easter treats 👏🏼

28/03/2026

Just a little reflection post 🤗 I have heard a number of people say to me recently that they haven’t seen me in ages and it has given me pause for thought today. I did not realise I had disappeared from social media and I hope you will forgive me for saying that I haven’t missed the doom scrolling but I have missed the connection to you all 💕🥰 I am on the home stretch to my May exams and I am realising how much the last number of months has taken out of me. From shoulder injury to recovery, from study to practice, from work to rest and trying to be there for myself, my husband, my children, my cats, my family, my friends, my clients, my women’s circles, my colleagues and even the lovely strangers I have friendly moments with out on the street, I am realising I am a wonderful mix of happy, joyful, fu**ed tired, mithered, grateful and full of love 🥰😂🫣🤗 I seem to be an eternal student of life 😂 Learning as an adult has been a fulfilling experience for me, with many accomplishments along the way. For one who didn’t give a f**k about secondary school outside of the social side, I am proud of everything I learned over the last 11yrs. I feel a change on the horizon as so much of our world moves online. This course has proven to me it is not where I thrive. Gone are the days of handing in written/typed assignments and how I miss the ease of it. My computer does not appreciate the abuse I give it when another file goes “missing” 🤦🏻‍♀️😂 I truly miss all the things that I have had to pause so I can lean into my studies and I am truly grateful for your patience, especially the people that mean so much to me that I haven’t managed to visit in so long, and those that check in with me from time to time. While I continue to work and study, my personal output has quietened. I will be back soon, with new time management, new hours and new opportunities. Go raibh maith agat as léamh. Grá mór, Karen 💕🙌🏼

11/02/2026

We have 3 spaces available for our lovely Women’s Circle in Quin Community Centre on Friday 20th from 7-9pm 💕
It is such a beautiful space next to Quin Abbey and the evening will be an opportunity to unwind, relax & destress 🙌🏼 Text 0868824742 to book your space 🕊️💫💕

01/02/2026

Such a beautiful morning spent with gorgeous, empowered women 🥰 The sun shone high all morning, proving its presence for Spring. We are blessed 🙏🏼🥰🥰 I am very much looking forward to my next Women’s circle on Feb 20th 🥰🙌🏼 DM for details. Le grá, Karen 💫🕊️

18/01/2026

14/01/2026

Welcome to our Hello Spring Retreat 🐰 🌼
Our gentle retreat promises rest, relaxation and an opportunity to rejuvenate in preparation for the new season ahead. For more information and reserve your place
Please call/text:
Colette 0868398008
Karen 0868824742
Grá mór, Karen & Colette.

23/12/2025

Wishing everyone a very happy Christmas 🎄 🎅🏼 🎁 Many thanks for the love, support & lols throughout the year. I treasure it all more than you know 🙏🏼 See you in 2026 💕🤗

15/12/2025

Come join us this Friday for some rest & rejuvenation before the madness of holiday season truly sets in 🥰 We will have relaxing meditations, some sound bathing and hearty supplements 💕 Investment is €33. Friday, 7pm WhatsApp 0868824742 to reserve your place 🤗

21/09/2025

Such a super weekend doing what I do and having the chill Sunday I deserve 💕🤗 Always grateful for the trust people put in me when working on the energies of their homes - I had a wonderful time in North Clare yesterday & today in Coole Pk with my gorgeous man 💕 The sun was warming & soothed my soul. I am now sipping hot tea and looking forward to the week ahead. I hope it’s a good one for you all 🪽🥰🦋🤗🤗

01/09/2025

Some wonderful people are organising a fantastic opportunity for love & lols in aid of All details are on the poster 🤗🤗 Time to get off the apps and show up…ya never know what might happen ⛪️ 💍 💕💕💕