Ennis Therapy Centre

23/05/2024

Rooms available in Ennis Therapy Centre, half day €30, full day €50 or options to take a room for a fixed monthly fee.
Message me for me information.

29/04/2024

We are delighted to be expanding Ennis Therapy Centre! We now have additional therapists working with us so if you would like to seek support, please do contact us.

25/02/2023

https://m.facebook.com/story.php?story_fbid=194902186492386&id=100079178183797

05/02/2023

Please be kind and share our latest post with someone you love.

1 in 4 women with cancer under 50 will experience early menopause due to cancer or its treatment. Often these women can not avail of Hormone Replacement Therapy (HRT) depending on their type of cancer.

MENO-CAN is a new, unique support and information programme designed for cancer survivors in each stage of menopause – from early onset to post-menopause. Educational in nature, the programme aims to provide a safe opportunity to understand and manage symptoms of menopause effectively, providing knowledge and tools to thrive. Book ahead, as places are limited.

Having already delivered a successful series of workshops @ GORT CANCER SUPPORT GROUP, we are delighted to host another, beginning on Monday, 13th February, at 10.30am. The workshops will be facilitated by Pam Watson, a psychotherapist with an MA (Hons) in Cognitive Behavioural Therapy (CBT) and a well-being coach.

For more information, contact Pam or to book a FREE place, please get in touch with Gort Cancer Support at 086 1724500.

14/01/2022

Whitney - sitwithwhit

Gently reminder that sometimes we all need to mind our language.

22/12/2021

Grace Harrison, psychotherapist, joins Alan Morrissey on "Morning Focus", Clare FM, on 21st December 2021, to shed some light on Pandemic Fatigue- the heavy weariness many are feeling after months of

29/11/2021

The Covid-19 pandemic has challenged us in many ways: the illness itself, the anxiety it provokes and the impact of restrictions

05/10/2021

Sunday reminder 💭

30/09/2021

17/05/2021

Another Sunday night, another busy week awaits. Please remember to build in time for your own self care this week. Feed your senses to ease your stress and support your overall well-being this week. Lots of lovely ideas in this graphic. Laughter is a natural stress reliever too so try do things that bring you joy and make you laugh. Happy Sunday night, don’t let thoughts of Monday ruin your Sunday! Good luck to all for the week ahead 💫💛

13/05/2021

Credit: Camhs professionals

11/05/2021

"You have the right to be upset". - these words hit different don't they?

Sometimes this is the kindest thing we can say to someone (or ourselves) when having a tough time. Validating feelings involves recognising someone's feelings and acknowledging them as important. In any healthy relationship, it's important to validate someone's feelings when they're upset. Start by listening and responding in simple terms. From there, try to empathise as much as you can.

What supportive statements do you say?

.therapist
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Sometimes it’s hard to know what to say and how to be supportive. I’ve listed some general examples. Remember: we can all benefit from some extra support right now ❤️