Orchard Wellness Centre

Orchard Wellness Centre Providing a range of Therapies and programs helping people to achieve Physical, mental and emotional wellbeing. Phone: 087 94 54 546

Soul Dance is a sacred journey of breath, movement, intuition, meditation and stillness to awaken the feminine within an...
03/07/2025

Soul Dance is a sacred journey of breath, movement, intuition, meditation and stillness to awaken the feminine within and uplift your spirit.
Let go! Liberate your body! Reconnect with joy, gentleness, and awaken to your inner light!
Leave lighter, freer, and more YOU! ✨ No experience needed — just your open heart.
Click the Link below for full details and to book your place.
https://www.eventbrite.ie/e/1458744075799?aff=oddtdtcreator

Available at Orchard Wellness Centre Tarrot Reading & Crystal Healing with Alice Luthien To Book you place connect with ...
23/04/2025

Available at Orchard Wellness Centre
Tarrot Reading & Crystal Healing with Alice Luthien

To Book you place connect with Alice using the details below or connect to her page.

Event Sat 26th April
09/04/2025

Event Sat 26th April

11/02/2025

🚀 6-WEEK LIVE PARENTING COURSE – EARLY BIRD OFFER! 🎉
Parenting a teenager can feel overwhelming—constant arguments, emotional rollercoasters, and moments where you just don’t know what to say. 😩

That’s why I created Teens – Growth in Love and Understanding, a 6-week live course designed to help you build trust, improve communication, and navigate the teenage years with more confidence and less stress.

💡 What you’ll learn over 6 weeks:
✅ How to understand and support your teen’s emotional needs
✅ How to talk so your teen actually listens (and talks back!)
✅ How to set boundaries without power struggles
✅ How to motivate your teen without constant nagging
✅ How to help your teen manage stress and emotions
✅ How to take care of yourself as a parent without burnout

👥 Live, interactive sessions with Q&A!
Get real-time guidance, practical exercises, and the support of a like-minded parent community.

💥 EARLY BIRD OFFER – Limited Time Only!
🔹 €200 instead of €300 (Save €100!)
🔹 Offer valid until the 28th of February 2025 – spaces are limited!

📩 Sign up now before prices go up! DM me or click the link in bio to register.

03/10/2024

Unlock the power of self-discovery and transformation with “When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others.
Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists, spiritual guides, and real-life heroes from all walks of life. Each episode offers practical wisdom, actionable advice, and inspiring journeys that illustrate the limitless potential within us all.Discover how choosing yourself can lead to profound personal growth, well-being, and happiness.

In today’s episode my guest Brian Meder, a Nutritional Therapist based in Ireland unveils his personal story of transformation. Growing up in Germany, moving to Ireland, swapping careers from engineer to Nutritional Therapist and the insights of his amazing journey.

Comment PODCAST and I will send you the episode.

Special thanks to .ie studio for producing this podcast and making magic possible.

Tarot Reading or Crystal Healing with Alice Luthien Saturday 28th of October at Orchard Wellness Centrefor a personalize...
25/09/2024

Tarot Reading or Crystal Healing with Alice Luthien

Saturday 28th of October at
Orchard Wellness Centre
for a personalized Tarot Psychic Reading or Energy Crystal Healing session.

Book your session today to unlock the healing and insight you deserve.

☎️ 089 421 2974
🌐 www.mystictarot.ie

23/09/2024

Ever feel like talking to your teen is like trying to crack a secret code? One minute, they're all smiles, and the next, it's nothing but silence and eye rolls.I get it—communication during the teen years, and it can be tough! But here’s the good news: it doesn’t have to stay that way. 🧠💬

In my latest article, I'm sharing practical tips to help you break through those barriers and create conversations that build trust and connection. Ready to understand your teen’s world a little better and have more meaningful talks? Head to today's stories for the full article and start strengthening that bond today! 💡💖

10/09/2024

Breathwork for Health & Vitality ✨
1-Day In-person Workshop with 2 great bonuses 🎁

TO AVAIL OF EARLYBIRD DISCOUNT USE THIS COUPON CODE AT CHECKOUT

Coupon Code: EBIRD27

🌐 www.powerofbreath.ie

Feeling stressed, low on energy, struggling to focus, or unable to get restful sleep is far too common in today's fast-paced world, and inefficient breathing often plays a significant role. 😔

But it doesn't have to be this way. There's a remarkably effective solution, and that's Breathwork. 💨

Join us for a transformative 1-Day In-person Workshop, complemented by an Online Course and 2 Zoom Practice Sessions. In this immersive experience, we delve deep into the realm of breathwork. You'll discover how your breathing patterns impact your health, as well as your mental and emotional well-being. 🌬️

Through a series of simple yet powerful exercises, you'll learn to identify and adjust your breathing patterns to promote better health and vitality. 💪

You get to experience the power of Soma breath, a new form of breathwork that combines ancient wisdom with the technology of brainwave entrainment music with powerful results. 🎶

Imagine waking up each day feeling refreshed and energized, effectively managing stress and maintaining a sense of calm amidst life's challenges. Envision enjoying restful sleep and a strengthened immune system. These are just some of the benefits you can experience when you learn the tools and techniques of breathwork. 🌟

If you would like to learn how to utilize your breath and tap into your own inner resources, please click the link below for full Details

🌐 www.powerofbreath.ie



21/05/2024

Need help in redesigning your plate?

To support your metabolic health I designed a pocket/wallet tool to help you make the right choices.

DM 🥗 if you want the print in a foldable format.

20/05/2024

Only 3 places Left
🌐 www.powerofbreath.ie

Breathwork for Health & Vitality ✨
1-Day In-person Workshop with 2 great bonuses 🎁

Feeling stressed, low on energy, struggling to focus, or unable to get restful sleep is far too common in today's fast-paced world, and inefficient breathing often plays a significant role. 😔

But it doesn't have to be this way. There's a remarkably effective solution, and that's Breathwork. 💨

Join us for a transformative 1-Day In-person Workshop, complemented by an Online Course and 3 Zoom Practice Sessions. In this immersive experience, we delve deep into the realm of breathwork. You'll discover how your breathing patterns impact your health, as well as your mental and emotional well-being. 🌬️

Through a series of simple yet powerful exercises, you'll learn to identify and adjust your breathing patterns to promote better health and vitality. 💪

You get to experience the power of Soma breath, a new form of breathwork that combines ancient wisdom with the technology of brainwave entrainment music with powerful results. 🎶

Imagine waking up each day feeling refreshed and energized, effectively managing stress and maintaining a sense of calm amidst life's challenges. Envision enjoying restful sleep and a strengthened immune system. These are just some of the benefits you can experience when you learn the tools and techniques of breathwork. 🌟

If you would like to learn how to utilize your breath and tap into your own inner resources, please click the link below for full details on the program.
🌐 www.powerofbreath.ie

Address

1 Street Anthony's Terrace, Harmony Row
Ennis
V95TN80

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