02/01/2025
Experience the Ultimate in Wellness with Full Spectrum Infrared Sauna Therapy at the Functional Naturopathic Clinic
Discover the transformative power of Infrared Sauna Therapy—a luxurious, cutting-edge health solution offered at our integrative natural health clinic. Combining the latest in infrared technology with a spa-like clinic environment, our infrared sauna sessions are designed to elevate your health and well-being to new heights.
Infrared saunas work by emitting gentle, invisible infrared light waves that pe*****te deep into the body, heating tissues from within. Unlike traditional saunas, infrared saunas provide a more comfortable, relaxing heat while delivering a host of scientifically backed health benefits.
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Major Health Benefits of Infrared Sauna Therapy
1. Detoxification
• Deep Cellular Cleansing: Infrared heat stimulates sweat glands and helps flush out heavy metals, toxins, and environmental pollutants stored deep within tissues.
• Supports Liver and Kidneys: Assists in the body’s natural detoxification processes, easing the burden on major detox organs.
2. Enhanced Circulation
• Improves Blood Flow: Infrared waves increase circulation and oxygen delivery throughout the body, promoting faster healing and reducing inflammation.
• Supports Cardiovascular Health: Studies show regular use can lower blood pressure and improve heart health.
3. Pain Relief
• Reduces Muscle and Joint Pain: Penetrating heat alleviates stiffness, soreness, and inflammation in muscles and joints, making it ideal for athletes, chronic pain sufferers, or those recovering from injuries.
• Eases Arthritis Symptoms: Provides relief for conditions like osteoarthritis and rheumatoid arthritis by improving joint flexibility and reducing pain.
4. Relaxation and Stress Reduction
• Deep Relaxation: Infrared heat activates the parasympathetic nervous system, helping you unwind, reduce cortisol levels, and combat daily stress.
• Improved Sleep Quality: Regular sessions promote better sleep by calming the body and mind.
5. Skin Health
• Glowing Complexion: Infrared therapy increases circulation to the skin, promoting cell regeneration and reducing signs of aging.
• Clears Skin Conditions: Helps manage acne, eczema, and psoriasis by improving skin detoxification and reducing inflammation.
6. Weight Loss and Metabolism Boost
• Burns Calories: A single 30-minute session can burn up to 600 calories by raising core body temperature and boosting metabolic rate.
• Supports Fat Loss: Stimulates fat cells to release toxins and waste products, aiding in weight management.
7. Immune System Support
• Boosts Immunity: Infrared heat stimulates white blood cell production and enhances the body’s ability to fight off infections.
• Fever-Like Response: Mimics a mild fever to help the body combat viruses and bacteria more effectively.
8. Anti-Aging and Longevity
• Reduces Oxidative Stress: Infrared therapy combats free radicals and oxidative damage, which are major contributors to aging and chronic diseases.
• Enhances Mitochondrial Function: Improves cellular energy production, promoting overall vitality and longevity.
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Why Choose Our Infrared Sauna?
At the Functional Naturopathic Clinic, we offer a premium full spectrum infrared sauna experience in a clean clinical private setting. Our state-of-the-art sauna is designed for maximum comfort and effectiveness, featuring:
• Adjustable heat settings for personalized sessions.
• Relaxing medical grade chromotherapy lighting to create the perfect atmosphere.
• High-quality materials that ensure safety and comfort.
Our skilled practitioners are available to guide you through your session, ensuring you achieve optimal results tailored to your specific health goals.
What is full spectrum infrared?
True Wave® full spectrum heaters emit 1/3 near-infrared, 1/3 mid-infrared and 1/3 far-infrared wavelengths, hence the term full-spectrum. Near, mid, and far infrared are the three types of infrared radiation and live on the invisible light spectrum. While far infrared radiation is responsible for many health advantages, including all three wavelengths adds further benefits.
What is near infrared?
Near Infrared is the shortest wavelength (meaning you need to be closest to the heat lamp) but pe*****tes the deepest. It has a wavelength of between 700 and 1400 nanometers, which makes it not a part of the visible spectrum. NIR is used in infrared therapy, and in our Full Spectrum saunas. It has the wonderful feature of not being trapped by bodily water, allowing it to easily heat your body core and go into the deepest levels of your body. Near-infrared causes photobiomodulation, which directly produces energy within the cells through ATP stimulation. Therefore, helps wound healing and increases cellular repair, however, it does target the fat cells like far infrared wavelengths.
What is mid-infrared?
Mid-infrared (MIR) is an infrared portion of the (IR) spectrum that has longer wavelengths than near-infrared, between 1400 and 3000 nanometers. Mid infrared wavelengths are captured by water molecules. They are great for increasing circulation through vasodilation, bringing oxygen and white blood cells to areas needing healing, and increases heart rate and overall metabolism.
What is far-infrared?
Far-infrared (FIR) is a portion of the infrared spectrum that has the longest wavelength, between 3000 and 1,000,000 nanometers. It is the closest of the wavelengths to the heat given off by our own bodies. Far infrared is readily captured by water molecules to release its energy. Our bodies give off far infrared wavelengths at about 9.4 microns. Since far infrared wavelengths feel very natural and normal to us, our energy is enhanced and strengthened.
Our True Wave® infrared heating emits a 9.4-micron wavelength that generates a vibrational pattern within our cells. This promotes detoxification of toxins that are then flushed out through the three primary elimination organs (kidneys, liver, and skin). Expelling harmful chemicals from the body through the skin is beneficial since it eliminates the liver's need to break down large quantities of fat-soluble chemicals. Sweating alone through infrared sauna usage can be quite efficient at removing mercury, aluminium, cholesterol, sulphur and formaldehyde. This optimal micron output also improves pain relief, relaxation, circulation, and increased peripheral blood flow.
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Who Can Benefit from Infrared Sauna Therapy?
Infrared sauna therapy is suitable for a wide range of individuals, including:
• Those seeking natural detoxification or weight loss support.
• Athletes looking for faster recovery and improved performance.
• Individuals with chronic pain, arthritis, or muscle tension.
• Anyone aiming to reduce stress and improve overall well-being.
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Elevate Your Health Today
Revolutionize your health with the soothing, scientifically proven benefits of Infrared Sauna Therapy at the Functional Naturopathic Clinic. Whether you’re looking to detox, relieve pain, or simply unwind, our infrared sauna is the ultimate tool to help you feel rejuvenated and restored.
Book Your Session Now
Contact us today to schedule your infrared sauna experience or learn more about how it can transform your health.
(353)85.853.2783 www.rockerclinic.com support@fnclinic.ie
Functional Naturopathic Clinic—Your Partner in Holistic Wellness.
