Functional Naturopathic Clinic

11/01/2026

Cold Outside. Deep Healing Inside.
As the days get colder and darker, your body works harder to stay warm, recover, and stay resilient.
That’s where infrared sauna therapy becomes more than a luxury, it becomes supportive medicine.
At The Functional Naturopathic Clinic, our infrared sauna is used not just to warm the body, but to support:
• circulation & cardiovascular health
• detoxification through gentle sweating
• muscle & joint recovery
• nervous system calming
• immune resilience during winter months
• deep relaxation and stress release
Unlike traditional saunas, infrared heat warms you from the inside out, making it easier to tolerate, more restorative, and ideal for people who don’t enjoy extreme heat.
It’s one of the simplest ways to:
– warm up on a cold day
– unwind a stressed nervous system
– support recovery without strain
Sometimes the most powerful medicine is simply giving the body the right environment to heal.
Westgate Business Park, Ennis, Co. Clare
085 853 2783
support@fnclinic.ie
Because feeling warm, calm, and restored matters, especially this time of year.

04/01/2026

Functional. Integrative. Natural Medicine.
At The Functional Naturopathic Clinic, we don’t chase symptoms,
we look for why the body is struggling in the first place.
Our work combines:
• Advanced blood chemistry analysis
• Root-cause functional medicine
• Osteopathic & soft tissue care
• Metabolic, hormonal, and energy-based optimisation
Every plan is personalised, evidence-informed, and focused on restoring function rather than masking problems.
Westgate Business Park, Ennis, Co. Clare
085 853 2783
support@fnclinic.ie

Dr Richard Rocker
Doctor of Functional, Integrative & Natural Medicine
Because clarity, not complexity, is what truly moves health forward.

26/12/2025

Minerals are the foundation of health, yet they’re often the most overlooked.
In this episode, Dr. Richard Rocker sits down with Karen Watkins, one of Europe’s leading experts in Hair Tissue Mineral Analysis (HTMA), to explore how mineral imbalances affect energy, hormones, detoxification, and metabolic health.
We discuss why standard blood tests often miss mineral issues, how stress and modern living drive depletion, and why effective detox and recovery start with minerals.
If you’re dealing with fatigue, hormone issues, or chronic symptoms, this conversation will change how you think about nutrition and testing

10/12/2025

Infrared Sauna Season Has Arrived
When the weather gets cold, your immune system feels it too.
An infrared sauna session is one of the most effective ways to support your body through winter, especially during cold & flu season.
Here’s why my patients love it:
Deep immune support
Infrared heat raises core temperature gently, helping your body fight microbes more efficiently.
Improved circulation & detoxification
Encourages lymphatic flow and supports your natural detox pathways.
Reduces muscle tension & boosts recovery
Perfect for anyone feeling achy, run-down, or stressed.
Mood & energy lift
The warmth increases endorphins and helps counter winter fatigue.
Simply warm up from the cold
Sometimes, you just need a place to thaw out and reset.
With 30+ years of clinical experience, I use therapies like infrared sauna strategically to help patients regain vitality, reduce inflammation, and strengthen resilience during the colder months.
If your body needs a boost, or you just want to feel human again after stepping out of the damp Irish winter, our infrared sauna room is ready when you are.
To book a session call reception at 085.853.2783 or email: support@fnclinic.ie
Located in Ennis, Co.Clare. Westgate Business Park.

06/12/2025

07/10/2025

https://www.facebook.com/reel/823013333477858

19/09/2025

Episode 2 is now released. My guest: Dr Carsten Nicolaus. World renowned expert in Lyme disease and tick borne illness. All video and audio links here: https://theintegrativecontinuum.buzzsprout.com

08/09/2025

Dr. Richard Rocker kicks off The Integrative Continuum as guest host Sara Haboubi interviews him on the mission behind the show, how he reads blood chemistry...

05/09/2025

The Integrative Continuum Podcast
Big conversations. Bold ideas. Root-cause solutions.
Coming Soon!
I’ll be diving deep into Functional, Integrative & Natural Medicine, connecting the dots between science, health, and real-world healing.
Subscribe now to my YouTube channel so you don’t miss the first episode: https://www.youtube.com/

08/08/2025

I've cleared some books out of my library. For sale at the clinic. €5-15. Cash. Drop by reception and take a look.

23/07/2025

Recharge Your Body with Red Light Therapy
Tired, sore, or just feeling off? Our Red Light Therapy room is now open and ready to help you:

✅ Boost energy and mitochondrial function
✅ Reduce inflammation and pain
✅ Improve skin tone and collagen production
✅ Accelerate recovery after injury or training

Safe. Non-invasive. Scientifically backed.
Come relax, reset, and let the healing light do the work.

Available now at The Functional Naturopathic Clinic
Call (085) 853 2783 or email: support@fnclinic.ie to book your session!