Lizzie Turvey Pilates - Health & Wellness Coach

Lizzie Turvey Pilates - Health & Wellness Coach Lizzie Turvey qualified as a Pilates instructor & Physical Therapist in 2004.

I have been involved in the fitness industry for 25 years, qualifying as an NCEF fitness instructor in 1992. I am also a Neuromuscular Physical Therapist and i have been teaching Pilates for 16 years. I love my job, because I believe that with a little hard work Pilates can really change your life and it brings me great joy to share this with my clients. Most people having grasped the concept of Pilates become hooked for life as it produces great results and keeps people who have been plagued with back problems pain free. Pilates is a not just another fitness method, it is a very precise system of exercises where the message is “Quality not Quantity”.

Pilates classes resuming next week…
01/11/2024

Pilates classes resuming next week…

11/02/2023

For all you Wellness Practitioners out there doing life changing work.

27/11/2022
…Studio classes will resume from 20th September 😊….Zoom classes available from tomorrow, Tuesday 7th September….booking ...
06/09/2021

…Studio classes will resume from 20th September 😊….Zoom classes available from tomorrow, Tuesday 7th September….booking available via my website…

Happy St. Patricks Day everyone. This St Patrick’s Day, we recognise and celebrate the contributions of frontline worker...
17/03/2021

Happy St. Patricks Day everyone. This St Patrick’s Day, we recognise and celebrate the contributions of frontline workers, whose efforts around the world have helped so many through a time of great challenge. We look forward with hope and with the conviction that together, we will succeed.

This St Patrick’s Day, we recognise and celebrate the contributions of frontline workers, whose efforts around the world have helped so many through a time o...

Here are the latest guidelines on pod of one individual training.
14/12/2020

Here are the latest guidelines on pod of one individual training.

Athletics Ireland is the National Governing Body for Athletics in Ireland. Our primary objective is to promote and develop the sport at every level from recreational running and schools competitions through to supporting Ireland's elite athletes in international competition.

06/10/2020

Hi Folks,

Classes will run as normal this evening. There will be changes from tomorrow due to the new nationwide restrictions. I will contact you all individually regarding this.

19/08/2020

So if i wear a wedding dress, say mass or serve pizza during class will that allow more than 6 clients in a Pilates class?! 🙈

05/08/2020

Hi Everyone, I'm very excited and really looking forward to re opening in the new studio on 1st September....Here is the class schedule.....

Tuesday 1st September
6pm Classical intermediate Pilates
7.10pm Back care/beginner Pilates

Wednesday 2nd September
6pm Back care Pilates
7.10pm Contemporary intermediate Pilates

Thursday 3rd September
10am Mixed ability Pilates

Sunday 13th September
10.30am Zoom - Back care Pilates

Address

Breakthrough Dance Company, Block F, Unit 9, Quin Road Business Park, Co. Clare
Ennis

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+353872757703

Website

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Our Story

I have been involved in the fitness industry for 25 years, qualifying as an NCEF fitness instructor in 1992. I am a certified Physical Therapist and Neuromuscular Therapist and I have been teaching Pilates since 2004. I love my job, because I believe that with a little hard work Pilates can really change your life and it brings me great joy to share this with my clients. Most people having grasped the concept of Pilates become hooked for life as it produces great results and keeps people who have been plagued with back problems pain free. Pilates is a not just another fitness method, it is a very precise system of exercises where the message is “Quality not Quantity”.