Ennis Injury Clinic

25/05/2025

Hi all, its the last block of pilates before the summer break and I always do some money off for this block. So the Monday night classes will run for 6 weeks (no class 9th June) and the Wednesday will run for 7 weeks. Monday's block is €50, Wednesday's block is €60.

Monday - 7pm - Beginners
Monday - 8pm Intermediate
Wednesday - 7pm Beginner Plus
Wednesday - 8pm Intermediate/Advanced

These classes aim to improve mobility and flexibility as well as increase core strength. They are also great for learning about how your body moves and what improvements can be made. The main aim of the class is to get you moving into different positions and work muscles that may have become weakened over time.

All classes are in Fahy Hall. Any questions text/ring 0863616266 or PM on here.

03/04/2025

Sure there's a grand auld stretch....

Hi all, a new 6 week block of classes starts on Monday.

Monday
7pm Beginners
8pm Intermediate

Wednesday
10.30am Beginner/Intermediate mix
7pm Beginner Plus
8pm Intermediate/Advanced

Improve mobility & flexibility, increase core strength and gain body awareness in our engaging classes. Don't let weakened muscles hold you back - book now to start moving into better positions.

To secure your spot or for questions, text/whatsapp 086 36 16 266 | email ennis.injuryclinic@gmail.com

Sports Rehabilitation and Athletic Therapy Clinic

22/02/2025

Hi all, a new 6 week block of classes starts on Monday. Only a few places left in the Mon@7, Mon@8, Wed@7.

Mon 7pm Beginners
Mon 8pm Intermediate
Wed 10.30am Beginner/Intermediate mix
Wed 7pm Beginner Plus
Wed 8pm Intermediate/Advanced

These classes aim to improve mobility and flexibility as well as increase core strength. They are also great for learning about how your body moves and what improvements can be made. The main aim of the class is to get you moving into different positions and work muscles that may have become weakened over time.

To book or for any questions you can get me via text/whatsapp on 086 36 16 266.

Sports Rehabilitation and Athletic Therapy Clinic

04/01/2025

Happy New Year! A new 6 week block of classes starts Monday the 6th in Fahy Hall.

Mon 7pm Beginners
Mon 8pm Intermediate
Wed 10.30am Beginner/Intermediate mix
Wed 7pm Beginner Plus
Wed 8pm Intermediate/Advanced

These classes aim to improve mobility and flexibility as well as increase core strength. They are also great for learning about how your body moves and what improvements can be made. The main aim of the class is to get you moving into different positions and work muscles that may have become weakened over time.

To book or for any questions you can get me on 0863616266, PM on Facebook or ennis.injuryclinic@gmail.com

29/11/2024

Hi all, I'm running a short 3 week block of classes in the run up to the Christmas break. You can do 3 classes for €30 or 6 classes for €50 (2 classes per week). They start next week, Monday December 2nd . All classes are in Fahy Hall.

Mon : 7pm Beginners
Mon : 8pm Intermediate
Wed : 12pm Mixed level
Wed : 7pm Beginner Plus
Wed : 8pm Intermediate/Advanced

These classes aim to improve mobility and flexibility as well as increase core strength. They are also great for learning about how your body moves and what improvements can be made. The main aim of the class is to get you moving into different positions and work muscles that may have become weakened over time.
To book or for any questions you can get me on 0863616266, PM on Facebook or ennis.injuryclinic@gmail.com

23/10/2024

Stress can be useful in certain situations but too much of it can be damaging in the long run. Here is a nice video that shows how stress affects your body.

View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the q...

18/10/2024

Hi all, a new block of classes start next week, Monday the 21st. All classes are in Fahy Hall.

Mon : 7pm Beginners
Mon : 8pm Intermediate
Wed : 12pm Mixed level
Wed : 7pm Beginner Plus
Wed : 8pm Intermediate/Advanced

These classes aim to improve mobility and flexibility as well as increase core strength. They are also great for learning about how your body moves and what improvements can be made. The main aim of the class is to get you moving into different positions and work muscles that may have become weakened over time.

To book or for any questions you can get me on 0863616266, PM on Facebook or ennis.injuryclinic@gmail.com
https://ennisinjuryclinic.ie/

02/09/2024

Hi all. Pilates is back after the summer break and they start next week, Monday the 9th. All classes are in Fahy Hall.

Mon : 7pm Beginners
Mon : 8pm Intermediate
Wed : 12pm Mixed level
Wed : 7pm Beginner Plus
Wed : 8pm Intermediate/Advanced

These classes are great for improving mobility and flexibility as well as building core strength. They are also great for learning about how your body moves and what improvements can be made.

To book or for any questions you can get me on 0863616266, PM on Facebook or ennis.injuryclinic@gmail.com
https://ennisinjuryclinic.ie/

Welcome to Ennis Injury Clinic Welcome to Ennis Injury Clinic which is located on the Clonroad, just a short walk from Ennis town center in Co. Clare. When treating a person I believe in the hands on approach to treatment in conjunction with a rehabilitation program specifically designed to your ind...

23/05/2024

Hi all. I'm running a deal for the summer of 8 classes for the price of 6. I'm not sure you can put a percentage on the money you will save but rest assured the saving is massive. All classes are in Fahy hall and start on Monday the 27th. Here are the times;

Mon : 7pm Beginners
Mon : 8pm Intermediate
Wed : 12pm Beginner/Intermediate mix
Wed : 7pm Beginner Plus
Wed : 8pm Intermediate/Advanced

These classes are great for improving mobility and flexibility as well as building core strength. They are also great for learning about how your body moves and what improvements can be made.

To book or for any questions you can get me on 0863616266, PM on Facebook or ennis.injuryclinic@gmail.com
https://ennisinjuryclinic.ie/

11/04/2024

Hi all. A new round of pilates classes start next week, Monday the 15th, in Fahy Hall.

Monday 7pm Beginner
Monday 8pm Intermediate
Wednesday 12pm Mixed Level
Wednesday 7pm Beginner Plus
Wednesday 8pm Inter/Advanced

These classes are great for improving mobility and flexibility as well as building core strength. They are also great for learning about how your body moves and what improvements can be made.

To book or for any questions you can get me on 0863616266, PM on Facebook or ennis.injuryclinic@gmail.com
https://ennisinjuryclinic.ie/

28/02/2024

Hi all. A new round of pilates classes start this week, Monday the 4th, in Fahy Hall.

Monday 7pm Beginner
Monday 8pm Intermediate
Wednesday 12pm Mixed Level
Wednesday 7pm Beginner Plus
Wednesday 8pm Inter/Advanced

These classes are great for improving mobility and flexibility as well as building core strength. They are also great for learning about how your body moves and what improvements can be made.

To book or for any questions you can get me on 0863616266, PM on Facebook or ennis.injuryclinic@gmail.com

https://ennisinjuryclinic.ie/

07/01/2024

Hi all,
I've finally finished off all the mince pies so pilates classes are back! The block of 6 classes starts on Monday the 15th in Fahy Hall.

Mon15th @ 7pm : Beginners
Mon 15th @ 8pm : Intermediate
Wed 17th @ 12pm : Mixed
Wed 17th @ 7pm : Beginner Plus
Wed 17th @ 8pm : Inter/Advanced

These classes are great for core strengthening as well as increasing stability, mobility and flexibility. If you want to join or have any questions you can get me on 086 3616 266 or DM on here.

Happy New Year😀
Brendan

Welcome to Ennis Injury Clinic Welcome to Ennis Injury Clinic which is located on the Clonroad, just a short walk from Ennis town center in Co. Clare. When treating a person I believe in the hands on approach to treatment in conjunction with a rehabilitation program specifically designed to your ind...