Fitness by Kasia Kowalska

Fitness by Kasia Kowalska Accessible Yoga - Dance Fitness - Drumming Exercise - Games & Fun for all abilities

20/09/2025

Today is World Gynecologic Oncology Day Take some time to read the poster below👇If you have any of the symptoms highlighted below check it out with your GP


Healthy Clare Healthy Ireland

Ladies!!! Wednesday October 22rd!! 🩷Once again, Anne O’Hare has kindly  agreed to visit us for our October Breast Cancer...
18/09/2025

Ladies!!! Wednesday October 22rd!!

🩷Once again, Anne O’Hare has kindly agreed to visit us for our October Breast Cancer Awareness Month🩷

Anne is a nurse and a breast cancer survivor who will share with us tips on breast check, types of lumps and changes in a breast tissue, where to look for help, personal experience and FAQ.

🩷This will be part of our Wednesday class so we will move and groove a bit, then in an informal, friendly environment we will talk about the breast self care and how we can incorporate into everyday lives.
🩷Please reserve extra time after class so you don’t have to rush xx
🩷This information is vital for all women, all ages, every stage of life.
🩷Please, if you have any questions regarding Breast Cancer Awareness txt me or bring them to the expert on the day.

🩷WEAR PINK IF YOU LIKE
🩷Wednesday, October 22rd , CBS HALL Ennis

JOIN US x
Kasia and Anne

CLASSES RESUMING SEPTEMBER 9th🪩What’s your WHY? Have fun? Get in shape? Meet new people? Enjoy the party..ehm.. class? G...
28/08/2025

CLASSES RESUMING SEPTEMBER 9th🪩

What’s your WHY?

Have fun?
Get in shape?
Meet new people?
Enjoy the party..ehm.. class?
Go little crazy?
Dance your a** off?
Shake off the stress?
Get the unwanted emotions out?
Have a full body workout?
Meet amazing people?

THIS AND MUCH MORE at our dance fitness class: Monday and Wednesday 8PM 😀😀
(no class bank holiday) €8 payg

GENTLE EMBODIMENT AND MEDITATION CLASS : Tuesday 8pm🧘🏻‍♀️
(booking required) €10 payg
https://www.yourhealingarts.com/movement

See you at the class, Kasia

25/08/2025

❤️

Address

Ennis

Website

Alerts

Be the first to know and let us send you an email when Fitness by Kasia Kowalska posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fitness by Kasia Kowalska:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram