The Natural Health Centre

14/10/2023

Pilates Social Sunday November 19/11/23

11/10/2023

A Natural Health Clinic offering acupuncture which treats all illnesses and injuries. These treatments are provided in conjunction with herbal medicine. We also provide allergy testing, dietary advice and homeopathic remedies.

11/10/2023

11/10/2023

11/10/2023

DAY 1 DETOX
NO TIME LIKE THE PRESENT 💝
Here are four affirmations to start your day:
1 Today I wake up grateful, full of energy and overflowing with joy.
2 As I awaken, my body is strong, my mind is clear and my soul is tranquil.
3 I am blessed with endless talents and today I will begin to use them.
4 Today I will conquer any challenges in my path. My potential is limitless! CLAIRE x

26/10/2022

Lifestyle Tips
Developing a healthy immune system is essential

How can I boost my immune system?
Drink chamomile tea during the day, it increases levels of hippurate which has been associated with increased antibacterial activity.
Gentle exercise is a wonderful way to boost the immune system and is key to promoting good health and longevity.
Creating a state of balance, harmony and a sense of well- being to the body by meditating, receiving treatments.


Meditation will increases vitality and decrease stress. It also improves the respiratory system. There is evidence that practicing meditation will improve breathing and one will feel more energetic.

Meditation will enhance a person’s immune system and this is found in cancer research and can improve peoples’ biomarkers of ageing, including hormone levels, kidney function, vision, hearing, bone density and physical strength.

09/08/2022

https://acupuncturecouncilofireland.com/acupuncture-is-a-safe-drug-free-treatment-for-pregnant-women/

Are you pregnant and looking to maintain your health for the next 9 months OR are you looking for an alternative to help with whatever is bothering you during your pregnancy? Have you thought about acupuncture? Treatment of women in pregnancy and labour has a long tradition in China with many pictur...