Motivational Coaching & Hypnotherapy

05/02/2023

ON WORLD CANCER DAY... please feel free to share ###

SUPPORTING LOCAL WOMEN IN OUR COMMUNITY...

1 in 4 women with cancer under 50 will experience early menopause due to cancer or its treatment. Often these women can not avail of Hormone Replacement Therapy (HRT) depending on their type of cancer.

MENO-CAN is a new, unique support and information programme designed for cancer survivors in each stage of menopause – from early onset to post-menopause. Educational in nature, the programme aims to provide a safe opportunity to understand and manage symptoms of menopause effectively, providing knowledge and tools to thrive. Book ahead, as places are limited.

Having already delivered a successful series of workshops, we are delighted to host another, beginning on Monday, 13th February, at 10.30am. The workshops will be facilitated by Pam Watson, a psychotherapist with an MA (Hons) in Cognitive Behavioural Therapy (CBT) and a well-being coach.

For more information, contact Pam or to book a place, please get in touch with Gort Cancer Support at 086 1724500.

31/08/2022

https://m.facebook.com/story.php?story_fbid=121461870642736&id=100083367699679

Employers are saying they’re more open than ever to helping employees with mental-health issues. But are workers happier speaking up?

09/06/2022

Might be of interest x

For the 2nd time on the Professional Hypnotherapists Podcast, Carina McEvoy has graciously agreed to share her vast knowledge and experience as a PsychoEducation Specialist and how specifically the application of tried and trusted techniques work....

26/07/2021

I ❤️ this on so many levels.

It brings to mind clients, friends and family… it links to so much that’s familiar…

And it’s a share for my Dad…. Harry 💙

Brilliant 👏👏

23/07/2021

Definitely achievable…. 🐝

Over come your fear…. Bee happy 🐝

What is your truth?



www.brucelipton.com

21/06/2021

Following on from Fathers' Day...

Because Dads matter too… Men, husbands, and partners are sometimes overlooked when providing support and information on mental health issues. International Fathers’ Mental Health Day was founded by…

14/04/2021

Looking forward to working with Mary’s fab team when the restrictions lift ❤️

10/04/2021

Just a shout out to all our ancestor's this morning, thank you 🧡

https://www.counsellingonline.ie/

05/04/2021

28/02/2021

Some great information and resources to boost our mental health during the extended lockdown.

Our usual outlets for staying well are currently off limits but there are lots of free online courses to help you take care of your mind and body

22/02/2021

Interesting article. Whilst I'm studying for a Masters Degree, emotions are challenging!

Dr Aoife O’Sullivan, a GP treating UCC students, writes about the impact of the pandemic on her patients.

26/01/2021

Reposting in support of Gort Cancer Support Group and in the hope that it reaches someone else that may benefit ❤️

18/10/2020

Celebrating World Menopause Day... love and big hugs to all you lovely ladies out there... ❤️❤️❤️

If you only do one thing for World Menopause Day please sign and share my mums petition, she is working hard with lots of other lovely women to improve menopause care and support for all women. It only takes 1 minute. Thank you Poppy x 🐶 https://www.change.org/p/rt-hon-elizabeth-truss-mp-make-menopause-matter-in-healthcare-the-workplace-and-education-makemenopausematter

10/10/2020

Be well & keep safe ❤️❤️

Today is World Mental Health Day 🌍

24/09/2020

I’m delighted to have the opportunity to work alongside such an amazing team. ❤️❤️
I enjoyed every minute of my time with Sefton Cancer Support Group in the UK and I have a feeling this will be very special too. ❤️❤️

WELCOME PAM…..We are delighted to have Pam Watson joining us at Hollyblue House. Pam is a practicing and certified Cognitive Behavioural Therapist. · CBT is a tailored psychotherapeutic approach which helps a person cope with serious life challenges using a variety of techniques & strategies. · If anyone affected by a cancer diagnosis would like to arrange a meeting with Pam, please contact us on 087 1724500.

20/09/2020

Fun forms of exercise are pillars of great mental health... even better when combined with mindful meditation practice & friends...

Great inspiration neatly packaged by Joanne & Tony from Nordic Fitness Ireland. Walking gurus...

Tried, tested and highly recommended ❤️❤️