Reflexology for health by Bríd

15/09/2025

It's World reflexology week this week...book an appointment and discover its magic 👣🫶💜

09/09/2025

Reflexology activates the brain for physical, mental and emotional health

Every reflexology session on the feet, face and/or ears sends messages through your nervous system to your brain.

The latest research now captures those messages on brain scans, and the results are incredible.

Reflexology isn’t just relaxation; it is your brain and body working together for better health.

15/08/2025

As a qualified RLD reflexologist my clients report great benefits from this treatment,as a stand alone treatment,or combined with classical reflexology .

05/08/2025

01/08/2025

As I am an NRRI accredited Reflexologist.Your reflexology treatments maybe partially or fully covered by your health insurance plan.👣🥰

National Register Of Reflexologists, Ireland.

24/06/2025

A good reason to get walking!

Did You Know ?

Mitochondria are like ‘Duracell Batteries’ in your cells that provide you with energy and vitality. Walking has been found to increase PGC-1α, a master regulator of the manufacture of mitochondrial in your cells.
Walking more means you increase the numbers of healthier mitochondria to boost energy, fuel your brain and buffer stress.
PGC-1α also increases brain neurochemicals including serotonin, norepinephrine, and BDNF (brain-derived neurotrophic factor), all of which support growth of new brain cells (neuroplasticity), resilience, and emotional regulation.

🙏♥️🦋📘

15/06/2025

I would like to say a huge thank you to the mighty women of Bothan na mBan in Glenmore,for inviting me to talk to the group about Reflexology and breathwork on Thurs morning.
Thanks a million for the warm welcome and the sincere interest and enthusiasm.
I really enjoyed the morning.
Brídx 👣 🫶

07/06/2025

Something to keep in mind on the tough days 💗

Thought for the Day

17/05/2025

One of the most important task of a profession is to show its mechanisms of action. With research this mechanisms of action can be proven.

05/05/2025

Happy International Midwives Day 💞

05/04/2025

This is a young client of mine...helping her Mam to relax and feel good with reflexology 🥰👣...the future is bright!