LifestyleFitness

14/10/2025

🎁 MONSTER OFFERS ARE HERE! 🎁
LifestyleFitness is rolling out incredible value this season — just in time to feel your best before Christmas!

💥 Option 1: 4 Months Unlimited Gym Access — only €119.95
💥 Option 2: 4 Months Unlimited Gym + Group Fitness Classes — only €164.95

Whatever your style — solo training or group fitness — we’ve got you covered across 3 gyms under one roof:
🏋️‍♂️ Main Gym
🔥 Performance Lab
⚡ SPARK Studio & Group Training Spaces

🎄 With Christmas around the corner, there’s no better time to get in shape before the festivities begin.

✅ Book your FREE tour & chat today!
👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
👉 https://lifestylefitnessire.virtuagym.com/webshop/

👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆

Join Lifestyle Fitness, in Enniscorthy, today for as little as €39.95 a month. We offer Open Gym, Group Fitness Classes & Personal Training & more!

14/10/2025

🔥 EXCITING OFFER COMING SOON! 🔥
LifestyleFitness is taking the next step — and we can’t wait to share it with you.
Something BIG is on the way that will elevate your training, your results, and your experience in the gym.

Stay tuned… 👀💪

14/09/2025

🧑‍🎓👩‍🎓 BACK TO SCHOOL OFFER — ONLY €159.95! 👩‍🎓🧑‍🎓

Get 4 Months Unlimited Gym & Classes Access for just €159.95 🎉
⏰ Available from midnight tonight — don’t miss out!

✨ Why choose Lifestyle Fitness?
✅ Open 7 days a week — train when it suits you
✅ 23 fitness classes every week
✅ 3 gyms under 1 roof:
• Main Gym
• Performance Lab (Strength & Conditioning)
• Spark Studio
• Cardio Zone
• Ski, Bike & Row Studio
• Spin Studio
✅ Warm & friendly atmosphere
✅ Experienced staff
✅ No waiting on equipment
✅ Results-driven environment

📌 With the kids back in routine — it’s YOUR time to shine! If you’re feeling…
👉 Lethargic
👉 Over/Underweight
👉 Low mobility
👉 Lacking strength

This is your sign to make the change today 💪

📲 Get Started Now:
➡️ [DM us] to arrange a free tour & chat
➡️ WhatsApp: 087 938 7995
➡️ Email: hello@lifestylefitness.ie

➡️ Call: 053 923 2223

🔥 Always available. Always contactable.
PASSION | DETERMINATION | POWER | ENERGY | BALANCE

👇 Click here to sign up 👇
https://lifestylefitnessire.virtuagym.com/webshop/?club=eERodldzdUN6a0dOcVlUU2c3Mkl0QT09

13/09/2025

👀 Something exciting is coming…
📅 Available 15th September 2025

Keep a close eye on our Social Media Pages for the big reveal… 🚀

10/09/2025

🎂🎉 10th BIRTHDAY OFFERS 🎉🎂
To celebrate 10 incredible years of Lifestyle Fitness, we’ve got THREE exclusive offers… but be quick, they won’t last long!

🔥 Offer 3:
➡️ Only €30.00 per month – Gym Only
➡️ 12-month contract
➡️ Cancellation fee €59.95 if cancelled within 12 months
➡️ Strictly 50 memberships available
(Must have previously registered and received an invite to join the Lifestyle Fitness App)

⚠️ Once they’re gone, they’re gone!
📲 Available ONLY through the Lifestyle Fitness App

05/09/2025

🎂🎉 10th BIRTHDAY OFFERS 🎉🎂

To celebrate 10 incredible years of Lifestyle Fitness, we’ve got THREE exclusive offers… but be quick, they won’t last long!

🔥 Offer 1:
➡️ Only €10 per month – Gym Only
➡️ 12-month contract
➡️ Cancellation fee €59.95 if cancelled within 12 months
➡️ Strictly 10 memberships available
(Must have previously registered and received an invite to join the Lifestyle Fitness App)

🔥 Offer 2:
➡️ Only €20.00 per month – Gym Only
➡️ 12-month contract
➡️ Cancellation fee €59.95 if cancelled within 12 months
➡️ Strictly 20 memberships available
(Must have previously registered and received an invite to join the Lifestyle Fitness App)

🔥 Offer 3:
➡️ Only €30.00 per month – Gym Only
➡️ 12-month contract
➡️ Cancellation fee €59.95 if cancelled within 12 months
➡️ Strictly 50 memberships available
(Must have previously registered and received an invite to join the Lifestyle Fitness App)

⚠️ Once they’re gone, they’re gone!

📲 Available ONLY through the Lifestyle Fitness App
🕛 Launching Friday 5th of September at 9pm

05/09/2025

💥 NEW GYM OFFER LOADING... 💥
Something BIG is on the way! 👀

🚨 Keep a close eye on our Social Media Channels — details dropping 9pm this evening...

You won’t want to miss this one! 💪

04/09/2025

⚡ PLANNED POWER OUTAGE – FRIDAY 5/9/2025 ⚡

We have been notified of a planned power outage in Kilcannon tomorrow, Friday 5th September 2025, from approximately 9:00am – 5:00pm.

✅ Our Personal Training Studio will remain open during this time, as it benefits from natural light.
❌ Please note that the Performance Lab and Main Gym will be closed while the power is out, and any equipment requiring electricity will be unavailable until supply is restored.

We sincerely apologise for any inconvenience and greatly appreciate your understanding.

— The Lifestyle Fitness Team

20/07/2025

OCTOBER 2015
While gaining experience working in another gym, I was fortunate enough to work with some outstanding athletes. At the same time, I began to build my own small — and now fee-paying — client base.

For the first time, I had access to a facility where I could truly start to maximise my potential as a coach. Slowly but surely, I began building a reputation for myself — not just for my knowledge, but for the way I worked with people.

Lifestyle Fitness, as we know it today, was still a distant dream — so far away, in fact, I barely dared to think about it. But the seeds were being planted.

20/07/2025

SEPTEMBER 2015
It was around this time that I began to truly understand the powerful connection between good nutrition and sports performance. Initially, it was driven by managing my own training load — but the more I learned, the hungrier I became for knowledge.

There’s one image and quote that has stuck with me ever since (in fact, I was only speaking about it earlier today):
The Rock — Dwayne Johnson — pictured with the words:
“To eat is a necessity, but to eat intelligently is an art.”

Those words hit me hard back then, and they’ve stayed with me through the years. Whether I’m coaching a client, giving advice, or speaking about nutrition in general, I always come back to that one simple truth.

19/07/2025

AUGUST 2015
As fledgling coaches, we naturally turned to family and friends as our first clients. One of my biggest coaching challenges — and proudest moments — came when I began working with my Mam.

Convincing her wasn’t easy. She eventually agreed, but on one condition:
“I want a bowl of ice cream every night, no matter what!”
I hesitated, then agreed — but told her she’d have to earn it.

Over the next few months, we worked closely together. Mam lost over 2 stone — all while still enjoying her ice cream whenever she felt like it.

It just goes to show: with the right attitude, support, and drive (and yes, even ice cream), anything is possible.

Thank you, Mam, for always believing in me and for your continuous support. Love you. 💙

18/07/2025

AUGUST 2015
The spark had been lit. What began with running quickly evolved into strength training, nutrition, and a deep desire to learn everything possible about fitness.

It was no longer just about personal progress — it became about building something unique and community-focused. Friends started asking for advice, training tips, and workout plans. What began as a personal journey was slowly turning into a calling.

Every rep, every article, every early morning session laid the foundation for something far greater than a hobby — it was the beginning of what would eventually become Lifestyle Fitness.