LifestyleFitness

05/09/2025

🎂🎉 10th BIRTHDAY OFFERS 🎉🎂

To celebrate 10 incredible years of Lifestyle Fitness, we’ve got THREE exclusive offers… but be quick, they won’t last long!

🔥 Offer 1:
➡️ Only €10 per month – Gym Only
➡️ 12-month contract
➡️ Cancellation fee €59.95 if cancelled within 12 months
➡️ Strictly 10 memberships available
(Must have previously registered and received an invite to join the Lifestyle Fitness App)

🔥 Offer 2:
➡️ Only €20.00 per month – Gym Only
➡️ 12-month contract
➡️ Cancellation fee €59.95 if cancelled within 12 months
➡️ Strictly 20 memberships available
(Must have previously registered and received an invite to join the Lifestyle Fitness App)

🔥 Offer 3:
➡️ Only €30.00 per month – Gym Only
➡️ 12-month contract
➡️ Cancellation fee €59.95 if cancelled within 12 months
➡️ Strictly 50 memberships available
(Must have previously registered and received an invite to join the Lifestyle Fitness App)

⚠️ Once they’re gone, they’re gone!

📲 Available ONLY through the Lifestyle Fitness App
🕛 Launching Friday 5th of September at 9pm

05/09/2025

💥 NEW GYM OFFER LOADING... 💥
Something BIG is on the way! 👀

🚨 Keep a close eye on our Social Media Channels — details dropping 9pm this evening...

You won’t want to miss this one! 💪

04/09/2025

⚡ PLANNED POWER OUTAGE – FRIDAY 5/9/2025 ⚡

We have been notified of a planned power outage in Kilcannon tomorrow, Friday 5th September 2025, from approximately 9:00am – 5:00pm.

✅ Our Personal Training Studio will remain open during this time, as it benefits from natural light.
❌ Please note that the Performance Lab and Main Gym will be closed while the power is out, and any equipment requiring electricity will be unavailable until supply is restored.

We sincerely apologise for any inconvenience and greatly appreciate your understanding.

— The Lifestyle Fitness Team

20/07/2025

OCTOBER 2015
While gaining experience working in another gym, I was fortunate enough to work with some outstanding athletes. At the same time, I began to build my own small — and now fee-paying — client base.

For the first time, I had access to a facility where I could truly start to maximise my potential as a coach. Slowly but surely, I began building a reputation for myself — not just for my knowledge, but for the way I worked with people.

Lifestyle Fitness, as we know it today, was still a distant dream — so far away, in fact, I barely dared to think about it. But the seeds were being planted.

20/07/2025

SEPTEMBER 2015
It was around this time that I began to truly understand the powerful connection between good nutrition and sports performance. Initially, it was driven by managing my own training load — but the more I learned, the hungrier I became for knowledge.

There’s one image and quote that has stuck with me ever since (in fact, I was only speaking about it earlier today):
The Rock — Dwayne Johnson — pictured with the words:
“To eat is a necessity, but to eat intelligently is an art.”

Those words hit me hard back then, and they’ve stayed with me through the years. Whether I’m coaching a client, giving advice, or speaking about nutrition in general, I always come back to that one simple truth.

19/07/2025

AUGUST 2015
As fledgling coaches, we naturally turned to family and friends as our first clients. One of my biggest coaching challenges — and proudest moments — came when I began working with my Mam.

Convincing her wasn’t easy. She eventually agreed, but on one condition:
“I want a bowl of ice cream every night, no matter what!”
I hesitated, then agreed — but told her she’d have to earn it.

Over the next few months, we worked closely together. Mam lost over 2 stone — all while still enjoying her ice cream whenever she felt like it.

It just goes to show: with the right attitude, support, and drive (and yes, even ice cream), anything is possible.

Thank you, Mam, for always believing in me and for your continuous support. Love you. 💙

18/07/2025

AUGUST 2015
The spark had been lit. What began with running quickly evolved into strength training, nutrition, and a deep desire to learn everything possible about fitness.

It was no longer just about personal progress — it became about building something unique and community-focused. Friends started asking for advice, training tips, and workout plans. What began as a personal journey was slowly turning into a calling.

Every rep, every article, every early morning session laid the foundation for something far greater than a hobby — it was the beginning of what would eventually become Lifestyle Fitness.

15/07/2025

JULY 2015
Like so many trainers, our fitness journey started with ourselves.
There comes a moment when you realise something needs to change. It doesn’t matter where that thought comes from — what matters is that the talking stops, and the doing begins.

I started running. Short distances at first.
But running is addictive — once you complete your first 5K, the question becomes: what’s next?
10K feels impossibly far. Your lungs are burning. Your legs are on fire.
But you do a little research, you find a plan — and you stick to it like glue.
You seek out tougher routes. Hills — steeper and steeper (Wexford has no shortage).
And inch by inch, metre by metre, you hit 10K.

It’s no different with weight training.
You start slow. You build.
And over time, consistency beats everything.

15/07/2025

🍕 FREE PIZZA FRIDAY! 🍕
To celebrate 10 amazing years of Lifestyle Fitness and the incredible community we’ve built…
We're throwing a Pizza Party in conjunction with Mizzoni's Pizza - Enniscorthy! 🍕

📅 Friday, July 18th
🕕 6pm – 8pm
📍 At Lifestyle Fitness

🎉 All members get a FREE slice on us!
Not a member yet? No worries — sign up on the night and grab a slice too!

Let’s kick off the weekend with good food, great vibes, and even better company.

See you Friday!
— The Lifestyle Fitness Team 💙



See you Friday!
— The Lifestyle Fitness Team 💙

22/05/2025

🎗️ Join us for a powerful cause! 🎗️
We’re proud to be hosting Rythmic Spin for Breast Cancer Ireland on Sunday, 1st June 2025 at 2pm across three amazing locations:

📍 Olympia Gym Courtown
📍 Lifestyle Fitness Enniscorthy
📍 B U Fitness Wexford

Let’s ride together to raise awareness and support vital breast cancer research. 💪💞
Together, we can make a difference.

Book now available through the Lifestyle Fitnesd App, bring the energy, wear pink, and let’s spin for change!

21/05/2025

📢📢 STUDENT SUMMER OFFER 📢📢
4-Month Gym-Only Membership – Just €119.95! 💥💥

🎓 College is out… now it’s YOUR time to shine! Whether you want to get stronger, leaner, or just feel better – we’ve got you covered.

✅ Train 7 Days a Week – Anytime That Suits You
✅ Access to 3 Unique Training Zones Under One Roof:
➡️ Main Gym
➡️ Performance Lab (Strength & Conditioning)
➡️ SPARK Studio
➡️ Cardio Zone
➡️ Ski, Bike & Row Studio
➡️ Spin Studio

💥 Why Choose LifestyleFitness?
👍 Friendly, welcoming atmosphere
💪 Expert staff always on hand
⏱ No queues – plenty of space & equipment
🎯 Real results, real support

😓 Feeling…
Lethargic?

Over/Underweight?

Stiff or lacking mobility?

Low on strength or energy?

🔥 Time to change that. Start now. Choose your path and take action today!

✅ GET STARTED:
📲 DM us to arrange a FREE tour and chat
💬 WhatsApp: 087 9387995
📧 Email: hello@lifestylefitness.ie
📞 Call: 053 923 2223
🌐 Sign up online: https://lifestylefitnessire.virtuagym.com/webshop/?club=eERodldzdUN6a0dOcVlUU2c3Mkl0QT09

PASSION | DETERMINATION | POWER | ENERGY | BALANCE

Join Lifestyle Fitness, in Enniscorthy, today for as little as €39.95 a month. We offer Open Gym, Group Fitness Classes & Personal Training & more!

14/04/2025

🐣 EASTER GYM SALE – GET THAT SUMMER BODY READY! ⛱☀

🔥 LIMITED TIME OFFER 🔥
Get 4 Months of Unlimited Gym & Group Fitness Classes — and we’ll throw in 1 Month FREE!
All for just €159.95 💪

At LifestyleFitness, we’ve been helping real people like YOU since 2015 — in a supportive, structured, and affordable way.

📞 Call us now: 053 923 2223 / 087 938 7995 for more info or to grab your spot!