
12/09/2025
Preconception health is key to a healthy, full-term pregnancy. Nature takes 90 days to grow healthy eggs and 74 days to grow healthy s***m so what you do today shapes your fertility months from now.
By working with your body (not against it), reducing stress, and nourishing both mind and body, you’re not only preparing for conception but also influencing the health of your child and future generations.
Start laying your foundations of balance and oneness today. It would be my privilege to support you on your journey 💚