Level up lifestyle by Tiki

Level up lifestyle by Tiki I help people to take full responsibility over their habits, health and happiness!
(14)

Strength and movement coach since 2009,
Holistic coach and creator:
Transformational programmes and workshops. After years of coaching, I've created unique program to help you build an effective daily routine for healthier body and mind! Elements of the coaching program:


- how to effectively train your body in 10 min a day (Easyfit Plan)
- how to develop strong will power and stay consistent
- how to manage stress

Program is created especially for busy people who need more energy and often do not have time for gym,
Or
for people who wish a holistic approach to their health and fitness. Tiki
Sfg, Fms, Gfm instructor
Reiki Master and teacher
ALH personal development coach

Address

Unit 3 Hollymount Industrial Estate
Enniscorthy
T236AAY

Telephone

+353876485451

Website

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Category

MIND AND BODY TRANSFORMATION

Fitness and personal development

My journey started back in 2009, as a fitness trainer in my own gym with tremendous passion for movement, strength and helping others to achieve their goals.

Because of my personal story, I always had a burning desire to understand my mind so in 2013 my personal development officially starts and few years later I became

“All level healing personal development trainer and teacher”, Reiki Master and teacher.