LighterLife Fermoy

LighterLife Fermoy We are delighted to open the new Lighter Life Fermoy page. Whether you have a lot or a little to loose we have a weight loss management plan for you.

Like many of you, juggling a family, work and home life I always put someone else first. But during Covid there was a slow down and an opportunity to press pause and think about my health and the life I wanted to live. Using the Lighter life programme is the first time I have lost considerable weight in over 10 years and with the support and management kept it off. Seeing and more importantly feeling the rapid weight loss was very motivating, while knowing that I was not losing out nutritionally. As a scientist I have been very impressed with the research behind the Lighter life programme and products. I can honestly say it has worked for me and I look forward to helping you make it work for you. Get in touch today! LighterLife has two easy to follow plans -
•Total Plan - 4 meal replacement foodpacks a day - 1 stone per month weight loss
•FlexiFasting - 3 meal replacements a day & conventional food meal - 7-10lbs per month weight loss

What I offer
•FREE telephone or face to face consultations
•FREE face to face weekly private weigh ins & mentoring
•FREE telephone weekly weigh in and mentoring
•FREE weekly 30 minute mindfulness classes
•Telephone ordering of product with next day delivery (free on orders over €80)

Clinic hours Tuesday and Thursday in Fermoy, late evening appointments are also available. If you are unable to get to our Centre we also offer next day home delivery of products – simply phone me to place your order.

11 amazing clients. Over 66 stone lost. One incredible day.We brought together some of our inspiring LighterLife stars –...
23/08/2025

11 amazing clients. Over 66 stone lost. One incredible day.

We brought together some of our inspiring LighterLife stars – including our Ambassador Denise Welch – for a special photoshoot to celebrate their incredible journeys 💙

From new outfits to new confidence, it was a day full of transformation, joy, and self-belief.

👉 Read the blog to see their stunning before-and-after's and hear their powerful stories: https://bit.ly/4mg68C9

21/08/2025

Every journey starts with doubt - but small steps build real change.

Save this quote for the days when motivation runs low. Or share it with someone who needs a reminder that they’ve got this

Want expert weight-loss tips, motivation, and exclusive offers in your inbox? 💌Join the LighterLife Newsletter for:💡 Pra...
20/08/2025

Want expert weight-loss tips, motivation, and exclusive offers in your inbox? 💌

Join the LighterLife Newsletter for:

💡 Practical advice
💬 Real success stories
🎁 Exclusive Offers
🔥 Motivation that keeps you on track

Whether you’re just starting or staying strong, we’re with you every step.

Sign up here 👉 https://bit.ly/4lylQrb

19/08/2025

Want a dessert that feels indulgent and stays on track with your plan? 🍰

Discover our Tiramisu-Inspired Foodpack Hack!

19/08/2025

☕ Craving a dessert that feels indulgent but fits your plan?

Try our Tiramisu-Inspired Foodpack Hack:

✅ Make a Chocolate Mug Cake using cooled coffee
✅ Blend a Vanilla Shake with water & ice until creamy
✅ Pour the shake over your mug cake for a layered delight

Want a different texture? Try using Pancake Mix or Original Porridge instead!

Explore new ways to enjoy your Foodpacks. 👉 https://bit.ly/3V0hPRn

18/08/2025

At LighterLife, we connect your mind and body to help you rethink your relationship with food - and transform it for good. 👉 https://bit.ly/41DlUPb

Changing what you eat means first changing how you think and feel.⭐ Understand your triggers⭐ Reconnect with your body⭐ ...
18/08/2025

Changing what you eat means first changing how you think and feel.

⭐ Understand your triggers
⭐ Reconnect with your body
⭐ Make mindful choices

Sustainable weight loss starts with self-awareness. Start from the inside out 👉
https://bit.ly/41DlUPb

17/08/2025

“It’s fantastic to feel healthy again.”

Jeanette lost 3 stone with LighterLife and completely turned her health around - her blood pressure and cholesterol are now in the normal range, and she’s full of energy.

What changed?

✅ TotalFast plan + Mentor support
✅ Mindfulness & CBT tools
✅ A whole new relationship with food

“I can finally enjoy playing with my grandkids without getting out of breath.”

👉 Read how she did it: https://bit.ly/3UdDS6W

📸 World Photo Day is just around the corner - and what better time to celebrate your transformation journeyWhy take befo...
16/08/2025

📸 World Photo Day is just around the corner - and what better time to celebrate your transformation journey

Why take before and after photos during your weight loss journey? Because the scale tells part of the story, but a photo shows the whole picture - reminding you just how far you’ve come.

Check out our top tips for capturing amazing before and after images that will inspire and motivate you every step of the way👉 https://bit.ly/4mzMJvS

14/08/2025

This journey is about more than just how you look - it’s about how you feel.

✅ More energy.
✅ More strength.
✅ More belief in yourself.

Every effort counts, even if the mirror doesn’t show it yet.

📌 Save this for when you need to remind yourself why you started.

Janet’s transformation isn’t just about the number on the scales.That’s what real change looks like - and Janet’s feelin...
13/08/2025

Janet’s transformation isn’t just about the number on the scales.

That’s what real change looks like - and Janet’s feeling every bit of it.

Are you inspired by Janet’s story? Find out how she did it - and see how our plans can work for you too. 👉 https://bit.ly/3UhkzJS

Address

Room 3, 1 O'Rahilly Row
Fermoy
P61RY18

Opening Hours

Tuesday 9am - 7pm
Thursday 8:30am - 7pm

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