Aromajoy

Aromajoy Aromatherapy Massage, Holistic Massage, Reiki, Indian Head Massage, Pregnancy Massage and Aromathera

08/01/2023

So excited to be studying Reflexology and offer case study treatments today

Monday Motivation ~ a little motivation goes a long way to setting the right attitude for the week ahead ~ believe in th...
02/05/2022

Monday Motivation ~ a little motivation goes a long way to setting the right attitude for the week ahead ~ believe in the impossible and don’t listen to anyone who believes different 💕 have a wonderful week

30 Day Self Love Challenge ~ Day 30 ~ Congratulations 👏 today is a day to celebrate and to end our challenge take some t...
30/04/2022

30 Day Self Love Challenge ~ Day 30 ~ Congratulations 👏 today is a day to celebrate and to end our challenge take some time out this weekend and plan something amazing ~ first think about what this looks like for you ~ it will be different for everyone ~ it could be as simple as quite, relaxing bath ~ a holiday of a lifetime ~ a challenge you always wanted to complete ~ you can dream as big as you want, you don’t need to know the how, you just need to dream and plan, research and most importantly put it all down on paper and if you are feeling brave enough choose a date to complete your dream by and add it at the end of the page, most importantly don’t forget about your dream but this somewhere you will see it regularly and stop and reread it and believe it will happen 🙏❤️

30 Day Self Love Challenge ~ Day 29 ~ Bonus Post ~ today practice mindful walking ~ plan a 30 minute walk ~ for the firs...
29/04/2022

30 Day Self Love Challenge ~ Day 29 ~ Bonus Post ~ today practice mindful walking ~ plan a 30 minute walk ~ for the first 5 minutes settle into a nice walking rhythm ~ let thoughts come into your head and acknowledge them but let them go ~ for the next five minutes notice everything you can see, the sky, nature, houses, really see them in detail ~ next 5 minutes notice everything you feel, the sun on your face, the breeze, warmth, cold, the ground under your feet ~ then spend five minutes listening to the sounds around you, start with the sounds near you and move on to the further away ~ next focus on what you can smell ~ lastly just enjoy the remainder of your walk ~ maybe think about what you noticed and what surprised you ~ maybe something you walk passed every day without noticing

Self Love Challenge ~ Week Four ~ Day 7 ~ What was your favourite activities as a child ~ think back to the things you l...
28/04/2022

Self Love Challenge ~ Week Four ~ Day 7 ~ What was your favourite activities as a child ~ think back to the things you loved to do as a child ~ mine include drawing & colouring, skipping and reading. Later in my teens I had a small vegetable patch that I loved, I rekindled this live during lockdown successfully growing scallions, potatoes and tomatoes ~ can you remember an activity that brought you joy at a young age ~ what not rekindle that love again?

Self Love Challenge ~ Week Four ~ Day Six ~ Plan some fun things to do this weekend. You know the saying fail to plan, ...
27/04/2022

Self Love Challenge ~ Week Four ~ Day Six ~ Plan some fun things to do this weekend. You know the saying fail to plan, plan to fail. We all have great intentions to make time for ourselves but if we don’t actually plan and put time aside for these plans, it’s most likely that we get pulled into things that don’t fill our hearts with joy. So take out your diary or calendar and block out time to do the things you love, some of my plans include a trip to the cinema, a hike and a visit to the botanic gardens. Let me know what your plans are!

First verse from my favourite poem I wandered lonely as a cloud ⛅️ I studied this in school, but it’s always stuck with ...
26/04/2022

First verse from my favourite poem I wandered lonely as a cloud ⛅️ I studied this in school, but it’s always stuck with me throughout my life, especially in spring when I see all the daffodils blooming ~ reading it again today it struck me how comforting I find this poem and what Joy it brings me

Self Love Challenge ~ Week Four ~ Day Five ~ Make time today to read Poetry ~ I have a favourite poem and it always pops...
26/04/2022

Self Love Challenge ~ Week Four ~ Day Five ~ Make time today to read Poetry ~ I have a favourite poem and it always pops into my head at this time of year ~ do you have a favourite ~ do you read poetry at all ~ this is a wonderful way to stop durning the day & reflect on something beautiful, it only takes a few minutes but I’m positive it will nourish your soul ~ when was the last time you read a poem? Try this today and feel the difference it makes to you and your day ~ I’ll share my favourite poem later ~ do you have any ideas what it is?

Self Love Challenge ~ Week Four ~ Day Four ~ take a look at your list of happy things and choose one to do today ...
25/04/2022

Self Love Challenge ~ Week Four ~ Day Four ~ take a look at your list of happy things and choose one to do today

Self Love Challenge ~ Week Four ~ Day Three ~ Re-connect with your Inner Child ~ pay a visit to your local playground an...
24/04/2022

Self Love Challenge ~ Week Four ~ Day Three ~ Re-connect with your Inner Child ~ pay a visit to your local playground and have a go on the slide or swing ~ what was your favourite when you were young ~ I was a bit scared of going too high on the swings but I loved the slide 😆 what is your favourite? Bring your children or niece or nephew and have fun 🥰

Self Love Challenge ~ Week Four ~ Day Two ~ Make a list of what makes you happy ~ anything & everything that brings a sm...
23/04/2022

Self Love Challenge ~ Week Four ~ Day Two ~ Make a list of what makes you happy ~ anything & everything that brings a smile to your face ~ small, big, profound, simple 😂 have fun with this task and share your top 5 below

Home Spa Recipes as promised ~ Body & Foot Scrub ~ Face Mask ~ all made with ingredients from your kitchen ~ if you don’...
22/04/2022

Home Spa Recipes as promised ~ Body & Foot Scrub ~ Face Mask ~ all made with ingredients from your kitchen ~ if you don’t have olive oil you can use Coconut or Sunflower Oil ~ mix all the ingredients together until you have a nice paste and your good to go ~ your skin will thank you for all the natural ingredients ~ have fun 🧖‍♀️

Address

73A North Street, Townparks, Swords,, K67 E021
Finglas
CO.DUBLIN

Opening Hours

9:30am - 3am

Telephone

+353876846856

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