Little Garden Yoga Studio

Little Garden Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Little Garden Yoga Studio, Health & Wellness Website, Little Garden Yoga studio, Knocknacarra, Galway.

🧘‍♀️Little Garden Yoga studio opening January 2026 in my garden in Knocknacarra
✨ My intention is to create a safe space where we can heal, stretch and connect
🔗https://tinyurl.com/LGYSbook

15/03/2026

Very grateful to be able to spend this evening with women who decided to give themselves a few hours of rest 😌

restorative yoga is one of the most powerful ways to move in to rest and digest mode 🙌
To lower cortisol and build mental resilience by lying in stillness for long periods of time. 🧘🏼‍♀️

I ❤️ this yoga style and was so happy to see these women come and put themselves first.

Now here is a very high speed video of me sorting the space 😅

06/03/2026

Four Yin style poses to help you on week one of your menstrual cycle. All can be done at home using props you have already.

Let me know if these poses work for you and how your body feels on week one 🧘🏼‍♀️🙏 any questions, just send a message 🤍

03/03/2026

What you use to clean makes a big impact on places where we are harnessing the breath and breathing deeply for long periods of time. 🫁❤️

So instead of using chemicals I use tea tree oil (a natural antibacterial). 🙌

Just another little FYI about our little garden yoga studio☺️




New schedule is live ☺️Thanks to all of you for helping create this and for giving advice and feedback! A special thanks...
24/02/2026

New schedule is live ☺️Thanks to all of you for helping create this and for giving advice and feedback! A special thanks to everyone who has came to classes, shared posts and been generally amazing supportive people. One month in and extremely grateful 🙏🏼 ✨🤍

If any class calls out to you, link in bio to book 🤩

24/02/2026

✨ Rest, Reflect, Restore: A Mother’s Day Practice for Every Body ✨

Whether you are a mother, have a mother, are grieving, or are a nurturer in your own way, this space is held for you.

Join us for 2 hours and 15 minutes of deep rest to refill the cup that so often pours for everyone else.

🌿 The Details:

📆When: Sunday, March 15th | 6:00 PM – 8:15 PM

🧘🏼‍♀️Where: Little Garden Yoga Studio, Knocknacarra

🤍 Investment: €25

🙌🏼 Focus: Deep stillness, supported postures, and rest

🙏🏼 No yoga experience is needed, just a desire to slow down and breathe

Give yourself or someone else the gift of rest. Come together, or alone and put yourself first🥰

Spaces are limited just click the link in bio to reserve your mat or send me a message with any questions 🧘‍♀️✨

This post has taken me AGES to put together! I meditated on this, wrote it out at night before sleep, edited it and am n...
19/02/2026

This post has taken me AGES to put together! I meditated on this, wrote it out at night before sleep, edited it and am now putting out here in the internet sphere. I feel really passionate about this.

I don’t want to go to a teacher that doesn’t align with my values and I want the same for you.

Let me know what ye think, 🤔 are values important to you? Does this resonate? Or maybe it’s just me🙈

Happy to have this out here and would love your feedback. 🙏🤍🧘🏼‍♀️✨

18/02/2026

Not perfection, Just practice 🙏✨

17/02/2026

Manifesting spring 🙏✨

This is something that I have craved so much since becoming a mum. Real connection, no chit chat, nourishment, a pause f...
10/02/2026

This is something that I have craved so much since becoming a mum. Real connection, no chit chat, nourishment, a pause for ourselves. If this resonates please book in or share with a mum who might need it!

Details are as follows:
💸 This is 💯 FREE. I do not want money to be an obstacle for mums
👶🏼 Babies in arms are welcome. If they’re moving please try to get cover so you can relax in to the space
📆 Thursday, 26th February at 8.30pm
🤰This months theme is mothering the mother

This will be a monthly event with a different theme each month. This month it’s all about regulating ourselves so we can regulate our children. As a mum, do you not just crave being mothered yourself?

Booking in link in bio 🤍✨

So what actually is vinyasa yoga? A question I get asked a lot. I think when you’re really in to something you forget th...
07/02/2026

So what actually is vinyasa yoga? A question I get asked a lot. I think when you’re really in to something you forget that other people might not be or may not know what you’re even talking about! Here’s some simple info and benefits that might help you figure out if it’s for you..

If it is, maybe you’d like to give a try in our little studio. All classes are 75 minutes with really small class sizes and the cosiest atmosphere ✨🤍🧘🏼‍♀️

30/01/2026

Before you land into the space, I spend time trying to get it just right. My intention for this space is that when you arrive, you can fully relax and be present here.

Have I missed anything? What else do you need to let go and move in to your practice? 🧐✨

Address

Little Garden Yoga Studio, Knocknacarra
Galway
H91DX9T

Telephone

+353871145692

Website

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