SoulMoves

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SoulMoves, Yoga studio, SoulMoves, 66 Sli Gheal, Ballymoneen Road, Knocknacarra, Galway.

Soulmoves was created when Laragh and Sarah decided to come together and create a unique space where you can practice yoga with Laragh who has over 20 years experience and Sarah who specializes in personal training and has heaps of advice on nutrition.

09/01/2026

HIIT? Yoga? Strength? Cardio? 🤯
Choosing the “right” class can feel confusing - especially with all of the different and often contradictory messages we see and hear every day about what type of exercise best.

That’s exactly why we love Yo!Fit, because it’s a beautiful mix of all the good stuff that works best for your body: strength, movement, cardio and calm - designed for real women in real bodies 💛

Our brand new term starts next week at SoulMoves and we have a few spaces left if you’d like to join us. Yo!Fit is suitable for all levels, beginners welcome 💫

Come move, breathe, strengthen and feel good in your body 🫶

See link in bio for more info

08/01/2026

💛 Strong, safe, and supported 💛

Our Postnatal Strength & Recovery classes are designed especially by Sarah, a professional personal trainer, mum, and women’s health specialist with over 20 years of experience - so you know you’re in expert hands.

A welcoming space to rebuild strength, reconnect with your body, and feel confident moving again after birth 💪👶

🗓 Tuesdays 10:30am
✨ New term starts next week - join us!

06/01/2026

We are so excited to open up the studio for our new term starting next week; some classes are already filling up 🙌🏻

Join us for yoga, strength and mindful movement designed to help you feel strong, calm and supported, whatever your age or stage 🙏🏻

Secure your place now, all levels welcome! See link in bio 💫

24/12/2025

As 2025 draws to a close, we pause to say thank you 🙏🏻
To our teachers and facilitators: for your wisdom, steadiness, and contribution to SoulMoves.

To our community: for your openness, trust, and your willingness to meet yourself on the mat and beyond it. This year was shaped by you.

Thank you for moving, breathing, and growing with us ✨

22/12/2025

A sweet end to the last term of 2025 💛

Our last week in the studio has been one where we shared seasonal treats, nourishing herbal teas and chats with SoulMovers at the end of each class 💫

We are so deeply grateful for this wonderful community, the movement, the connection, and the magic you bring into the space all year long 🫶

Here’s to rest, reflection, and moving together again soon ✨

19/12/2025

Our kind of Christmas tree🌲😄

We’re feeling so much love and appreciation after receiving this handmade card from one of our wonderful SoulMovers 💫

And what a sweet reminder it is to try and find balance and stay grounded, even in the busiest season ✨️

18/12/2025

🎄 Stuck for a meaningful Christmas gift? 🎄

SoulMoves gift vouchers are a beautiful way to give time, movement, and connection 🫶

Our vouchers can be used for any class, talk or workshop, making them simple, thoughtful gifts for someone you care about.

Tap the link in bio for more info 🤍

21/11/2025

Wishing our Men’s Yoga superstar Dave Browne the very best of luck in Strictly for Croí tomorrow night!

We’re so proud to be sponsoring you and can't wait to see you strut your stuff tomorrow - you're got this Dave ✨🕺💙

20/11/2025

✨ There's still time to book - don't miss out! ✨

Join us tomorrow evening (6:15–7:30pm) for our final Feel Good Friday myofascial release session of 2025!

Myofascial release gently loosens tight fascia, reduces stiffness, and boosts circulation - the perfect reset after a long week. Your body will thank you 💛

Link in bio to book 🔗

19/11/2025

✨ Mum & Baby Yoga at SoulMoves ✨

A gentle space where you are supported just as much as your little one 💞

Our classes are designed to help you reconnect with your body, ease tension, and find calm; all while bonding with your baby in a nurturing, pressure-free environment.

You’ll be surrounded by other mums, guided with care, and encouraged to move at your own pace. Whether you’re brand new or easing back into things, you can join anytime - no perfect timing or preparation needed.

👶💗 A supportive, welcoming community
🧘‍♀️ Move, breathe, recover, and connect
✨ Join us anytime, link in bio

12/11/2025

At our Lunchtime Fitness Class you can expect:

🔥 Light to moderate workout suitable for all levels

🔥 A mix of stretching, strength, and cardio

🔥 Friendly, supportive atmosphere

🔥 No special equipment required

Our 𝗡𝗘𝗪 𝗧𝗘𝗥𝗠 starts this Friday, so let's move together and start the weekend strong! 💪🏻

#

11/11/2025

🌙 Last chance to book your spot for this coming Saturday’s Sound Bath with the wonderful 🌙

💫 Immerse yourself in soothing sounds and deep relaxation 💫

Address

SoulMoves, 66 Sli Gheal, Ballymoneen Road, Knocknacarra
Galway
H91FKON

Telephone

+353851033753

Website

http://www.soulmoves.ie/

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