02/04/2026
What is counselling?
It’s a safe, confidential space where you can talk through whatever you’re facing — at your own pace, with no judgement.
✔️ Be heard
✔️ Understand your thoughts and feelings
✔️ Get support through life’s challenges
✔️ Take a step towards feeling more like yourself
Helplink Mental Health offers counselling 7 days a week — online nationwide and in person in Galway & Castlebar.
Reach out. We’re here to help 💚