Zerochol

Zerochol ❤️ Zerochol & Zerochol Cardio + with Plant sterols - proven to lower your cholesterol, naturally! 🌱 WHAT IS CHOLESTEROL? How do Zerohcol Plant Sterols work?

Zerochol is a food supplement containing natural plant sterols which is present naturally in fruits, vegetables, nuts, seeds and grains. Consuming five times the normal dietary amount contributes to a reduction in LDL cholesterol levels. High blood cholesterol levels increase the risk of developing coronary heart disease. However, research has shown that consuming plant sterols, in combination wi

th a healthy lifestyle, can significantly lower blood cholesterol. Cholesterol is a fatty substance required for many vital body processes. Cholesterol levels vary from person to person and can be measured by a simple blood test. Researchers have been studying the cholesterol-lowering effects of plant sterols since the 1950s. They are naturally occurring substances found in plants and work by helping to remove cholesterol from the body. Studies have shown that taking over 1.5g of plant sterols every day can lower cholesterol in just 6 weeks. WHY IS ZEROCHOL® SO EFFECTIVE? Zerochol® plant sterol tablets allow you to take them with your main meal. They are conveniently packaged in a blister pack so that you can always have them with you! WHO CAN USE ZEROCHOL®? Zerochol®, is suitable for people who need to balance their blood cholesterol levels. Zerochol® has proven that plant sterols reinforce the effect of cholesterol lowering medication. Using a combination of medication with plant sterol has been shown to be more effective than doubling the dose of the cholesterol lowering medication. HOW TO USE ZEROCHOL®

Take 2 tablets daily with your main meal. You can take a third tablet with your breakfast or lunch if the meal is high in cholesterol. When taking Zerochol® with your meal, the free plant sterols help to inhibit the absorption of cholesterol from the meal.

Great to receive such positive feedback from another happy customer 😀
12/06/2025

Great to receive such positive feedback from another happy customer 😀

Plant-based diets are rich in fruits, vegetables, whole grains, nuts, and seeds, all of which are naturally low in chole...
30/04/2025

Plant-based diets are rich in fruits, vegetables, whole grains, nuts, and seeds, all of which are naturally low in cholesterol and saturated fats. These foods not only help lower LDL "bad" cholesterol but also provide essential nutrients and antioxidants that support heart health. By combining these with lean proteins like fish and chicken, you can enjoy a balanced and heart-healthy diet.

Meal Ideas to Get You Started

❤ Chickpea and Quinoa Salad - Toss together chickpeas, quinoa, cherry tomatoes, cucumbers, and a lemon-tahini dressing for a refreshing meal.

❤ Baked Salmon with Avocado Salsa - Serve baked salmon with a topping of avocado, tomatoes, lime, and coriander salsa.

❤ Vegetable Stir-Fry with Tofu - Sauté your favourite vegetables with tofu and a splash of soy sauce for a quick and nutritious dish.

❤ Lentil Soup with Spinach - Simmer lentils with carrots, celery, and spinach for a hearty and warming soup.

❤ Chicken and Vegetable Skewers - Grill skewers of chicken, bell peppers, and courgette for a simple and delicious meal - Serve with a salad.

Nutritional Benefits

Adopting a Mediterranean diet rich in plant foods, enhances your intake of essential nutrients such as fiber, vitamins C and E, folate, and potassium. These nutrients play a crucial role in maintaining heart health, supporting immune functions, and reducing inflammation. Additionally, the inclusion of omega-3 fatty acids from fish helps to lower triglycerides and improve overall cardiovascular health.

With being celebrated this week, let's talk about the power of making conscious choices for a healthier heart! 1️⃣ Eat...
08/04/2025

With being celebrated this week, let's talk about the power of making conscious choices for a healthier heart!

1️⃣ Eat a balanced diet rich in fruits, vegetables, and whole grains.
2️⃣ Exercise regularly to keep your heart strong.
3️⃣ Minimize saturated fats and trans fats in your diet.
4️⃣ Maintain a healthy weight to reduce cholesterol levels.
5️⃣ Consider adding Zerochol Cardio Plus to your routine for extra support!

Embrace the journey to better health by making small changes every day. Whether it's opting for a heart-healthy diet, incorporating exercise into your routine, or adding Zerochol Max Strength or Zerochol Cardio + to support your heart health, each positive choice makes a difference.

Let's commit to being proactive about our health and well-being, starting today. Your heart will thank you! 💗

I am 51 and quite active but after a health check at work was told my cholesterol is on the high side. Can you recommend...
03/04/2025

I am 51 and quite active but after a health check at work was told my cholesterol is on the high side. Can you recommend anything that might bring it down?

There are usually no symptoms for high cholesterol; so, it’s very important to get your cholesterol checked annually. The Irish Heart Foundation recommends that healthy adults should have a total cholesterol level below 5 mmol/L.

Firstly, I’d recommend the heart-healthy mediterranean diet, which is high in fruits, vegetables, whole grains, and olive oil, proven to help lower cholesterol. Include oily fish, nuts, seeds, and legumes for their heart-healthy fats. Limit red meat, processed meats, and saturated fats found in butter and full-fat dairy products. Avoid foods high in trans fats such as fried foods and processed snacks to promote heart health.

Alongside following a heart-healthy diet, taking plant sterols daily should be your first step in lowering LDL “bad” cholesterol. Zerochol Max Strength Plant Sterols work by blocking the absorption of cholesterol in the small intestine, which contributes to a significant decrease in the blood LDL “bad” cholesterol level. Another option is Zerochol Cardio +, a new food supplement with plant sterols, red yeast rice, CoQ10 and vitamin B1, clinically proven to lower LDL cholesterol and maintain healthy heart function. Zerochol Cardio+ is highly effective due to the double action of plant sterols and monacolin K, both highly effective in lowering LDL cholesterol.

Did you know that omega-3 fatty acids are like superheroes for your heart health? These amazing nutrients, found in foods like fatty fish (salmon, mackerel, sardines), flaxseeds, and walnuts, can lower your risk of heart disease by reducing inflammation, lowering blood pressure, and improving cholesterol levels. Surprisingly, an IPSOS/MRBI survey found that 89% of Irish people are not consuming sufficient oily fish in their diet, so they often need to supplement with a high-quality omega-3 fish oil such as Eskimo-3, a premium omega-3 fish oil.

Lack of regular exercise, being overweight, drinking a lot of alcohol and smoking can also raise cholesterol levels, so it is important to make lifestyle changes to limit your risk.

Sign up for Zerochol’s 6 Week Cholesterol Program www.zerochol.ie/program

Make your heart a top priority with Zerochol plant sterols to lower your cholesterol, boost your cardiovascular health a...
19/03/2025

Make your heart a top priority with Zerochol plant sterols to lower your cholesterol, boost your cardiovascular health and wellbeing.

Prioritize your heart health with Zerochol Max Strength or Zerochol Cardio Plus, available in Health Food Stores, Pharmacies and online - zerochol.ie 🌿💓

We are delighted Zerochol is a finalist for Best Natural Product with ! Zerochol Cardio Plus is a heart health food supp...
13/03/2025

We are delighted Zerochol is a finalist for Best Natural Product with !

Zerochol Cardio Plus is a heart health food supplement that's clinically proven to reduce cholesterol levels and support overall heart health. With its powerful blend of plant sterols, red yeast rice, CoQ10, and vitamin B1, Zerochol Cardio Plus helps you take care of your heart health without the need for harsh chemicals. Try Zerochol Cardio Plus today and start living a healthier, happier life!

Fingers Crossed 🤞🏻

04/03/2025

Thank you Horanshealthstores and pharmacist Lauren O Reilly for the very informative piece about Zerochol Cardio + on the Heart Health Matters segment on the Today Show on RTE ❤️

28/02/2025

Brilliant information ❤️

🎉 "I can't believe I lowered my cholesterol from 7.3 to 5.3 with Zerochol! Feeling healthier and happier than ever. Than...
26/02/2025

🎉 "I can't believe I lowered my cholesterol from 7.3 to 5.3 with Zerochol!

Feeling healthier and happier than ever. Thank you for this amazing product!" 💪💚

Did you know that 1 in 3 people in Ireland have high cholesterol? It's crucial to get your cholesterol checked annually ...
18/02/2025

Did you know that 1 in 3 people in Ireland have high cholesterol? It's crucial to get your cholesterol checked annually either with your doctor or in your local pharmacy. The Irish Heart Foundation recommends that healthy adults should have a total cholesterol level below 5 mmol/L.

Identifying if you have high cholesterol is step one, and Zerochol® is here for step two. 🛡️

Now which Zerochol product should you try first - Zerochol Max Strength Plant Sterols or Zerochol Cardio +? 🤔

Both are effective at lowering cholesterol as they both contain plant sterols, clinically proven to lower LDL cholesterol. If your cholesterol is raised due to diet, Zerochol Max Strength is a good first step. If it's due to hereditary factors, Zerochol Cardio + with red yeast rice may be more suitable. 🌿

Zerochol Max Strength is suitable for all adults and can be used alongside medications including statins. Zerochol Cardio + is for adults up to age 70 and cannot be used with statins due to the addition of red yeast rice. 🚫

Find Zerochol Max Strength and Zerochol Cardio+ in your local health food store or pharmacy - Ask in store for more details! ❤️

Remember, plant sterols have been shown to lower blood cholesterol. High cholesterol is a risk factor for the development of coronary heart disease. A daily intake of 1.5-3.0g of plant sterols is beneficial. Zerochol is only suitable for people looking to lower their cholesterol.🌿

Stay proactive about your heart health!

Elevate your heart health with Zerochol's personalized solutions for managing high cholesterol! Did you know that 1 in 3...
06/01/2025

Elevate your heart health with Zerochol's personalized solutions for managing high cholesterol!

Did you know that 1 in 3 people in Ireland have high cholesterol? It’s essential to prioritize your heart health by getting an annual cholesterol check either through your doctor or at your local pharmacy. The Irish Heart Foundation recommends a total cholesterol level below 5 mmol/L – are you in the healthy range?

Once you've identified the need to manage high cholesterol, Zerochol is here to support you in this journey. 🌿💚 The toughest decision now is choosing between our two incredible products – Zerochol Plant Sterols or Zerochol Cardio +. Both are packed with plant sterols, clinically proven to lower LDL cholesterol levels effectively.

🌱 If your high cholesterol is primarily diet-related, the original Zerochol with plant sterols is an excellent starting point for lowering cholesterol levels. But if your elevated cholesterol is hereditary, with the body overproducing cholesterol, Zerochol Cardio +, enhanced with red yeast rice, might be the perfect fit for you.

Zerochol Plant Sterols are suitable for all adults and can be safely used alongside medications like statins. On the other hand, Zerochol Cardio + is ideal for adults up to 70 years old and should not be used with statins due to the addition of red yeast rice, mimicking a statin's action in the body.

🛒 Drop into your local health food store and ask for Zerochol and Zerochol Cardio + for a heart-healthy choice today! ❤️ Remember, plant sterols have been proven to lower blood cholesterol, a crucial step in reducing your risk of cardiovascular issues. Make the right decision for your heart health with Zerochol!

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Zerochol, to Lower Cholesterol Naturally!

Zerochol is a 100% natural dietary supplement containing plant sterols. Plant sterols are present naturally in small quantities in many fruits, vegetables, nuts, seeds and grains and other plant sources that help lower your cholesterol. It has been proven that consuming plant sterols in a dosage five times higher than the average dietary level, contributes to a significant decrease in the blood LDL cholesterol level.

Zerochol® which is made from natural plant sterols, can help lower cholesterol in just six weeks. The plant sterols in Zerochol® work by partially blocking the uptake of cholesterol in the gut, so less gets absorbed into the blood stream. Cholesterol is naturally produced by the body as well as been found in the food we eat. Both these sources of cholesterol enter the bloodstream, and can be blocked by Zerochol®. According to new European research, they have been proven to lower blood cholesterol, which may reduce the risk of coronary heart disease.

How does Zerochol work?

It’s the plant sterols present in Zerochol that make it a useful product to help lower LDL cholesterol.