Heal and Grow Psychotherapy and Counselling Galway and Online

14/03/2026

"Growth begins at the edge of your comfort zone. Embrace your struggles, for they are the stepping stones to your strongest self."

11/10/2025

20/02/2025

Just because you carry it well, doesn't mean it's not heavy

10/02/2025

Often we take care of others and forget ourselves. Not for no reason on the aeroplane stuartess says: “put the mask on yourself first and then help others!”. Have a look at this quiz and bring our awareness to your self-care. How much do you show compassion to yourself?

05/02/2025

Counselling and Psychotherapy with fully accredited IACP memeber.
Education: BA in Holistic Councelling and Psychotherapy, Integrative Psychotherapy with Adolescents, trainee in Jungian Sandplay Therapy.

05/02/2025

Councelling and Psychotherapy for adults, adolescents and Councelling students. If you are looking for a safe space to work on anxiety, grief, self-esteem, self-confidence, depression, relationship issues, burnout, identity, trauma, and more, in this room you are welcome to work creatively towards your growth.

05/02/2025

Welcome to the new room in Liosban Business Park, Galway!