Hummingbird reflexology

Hummingbird reflexology African reflexology is a complimentary therapy which works reflexes in the feet or hands to cause a reaction in corresponding parts of the body.

It is a beneficial and relaxing therapy.

Price Increase I would like to let you all know that as from July I will be increasing my price to €60 per session.This ...
28/06/2024

Price Increase
I would like to let you all know that as from July I will be increasing my price to €60 per session.
This is unfortunately down to increasing costs.

I look forward to continuing treating you all. Thank you for all your support πŸ’•
Amanda πŸ‘£

This promises to be a fun night, with the added bonus of you raising much needed funds for Gort Cancer Support.Gort Canc...
08/02/2024

This promises to be a fun night, with the added bonus of you raising much needed funds for Gort Cancer Support.
Gort Cancer Support offer amazing support and services to those families and individuals going through a very difficult period.
Make sure to register your team as soon as possible.

Have you registered for our Table Quiz yet? Get your friends together & join us for an enjoyable evening.

Our fundraising table quiz will take place on Thursday 22nd February in Sullivan's Hotel, Gort, starting promptly at 8pm. Tables of 4 cost €40 per table. Participants must be age 16+. Spot prizes & raffle on the night.

To make sure of a place please contact us on 086 1724500 to reserve your table. Hope to see you there! 😊



Merry Christmas β›„πŸŽπŸŽ„I would like to say a massive thank you to all clients new and old for their support over the past ye...
05/12/2023

Merry Christmas β›„πŸŽπŸŽ„
I would like to say a massive thank you to all clients new and old for their support over the past year. It means so much.

I hope you all have a wonderful Christmas πŸŽ„
There are still some appointments left before Christmas, so feel free to get in touch if you need a bit of calm before the madness fully kicks in.

Thanks
Amanda πŸ‘£
Hummingbird Reflexology

 completed for  We would like to thank you all for all the support given for this great cause. A long hard day, but so m...
04/10/2023

completed for
We would like to thank you all for all the support given for this great cause.
A long hard day, but so many laughs were had.

πŸ©·πŸ’™

LOOK  AFTER YOUR FEET πŸ‘£It's so important that you look after your feet.Your feet are the most overworked and undervalued...
27/09/2023

LOOK AFTER YOUR FEET πŸ‘£

It's so important that you look after your feet.
Your feet are the most overworked and undervalued part of your body.
No matter how mobile you are, keeping on top of your feet health means less stress for the rest of your body.
Foot problems can lead to other problems like leg pain, back pain, stress on the body and mind.
It can cause imbalance in the whole body, impacting everything from sleep to your ability to do everyday tasks.
Looking after your feet can help bring everything back into balance.




Fertility Reflexology πŸ‘£Did you know having regular Reflexology Sessions can help you on your fertility journey?It can he...
26/09/2023

Fertility Reflexology πŸ‘£
Did you know having regular Reflexology Sessions can help you on your fertility journey?
It can help balance hormones, regulate your cycle as well as ease any anxiety you may be dealing with.
It is also a lovely, gentle, relaxing treatment. If there is ever a time to look after yourself, it's now.



Can i please ask everyone to share this fundraising page. chris.roche_pt  and myself along with Ava And Lilly are going ...
30/08/2023

Can i please ask everyone to share this fundraising page.
chris.roche_pt and myself along with Ava And Lilly are going to do Hell and Back in September to raise money for this wonderful charity.
Any little you can give would be appreciated. πŸ’•

Roche family has launched a fundraising campaign, show your support with a donation!

African Reflexology is an alternative therapy with many benefits. These include its ability to stimulate nerve function,...
29/08/2023

African Reflexology is an alternative therapy with many benefits.
These include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, eliminate toxins, stimulate the central nervous system, prevent migraines, speed-up recovery after injury or surgery, help relieve sleep disorders, reduce depression, and relieve pain.
It's a great way to bring a bit of balance back into your life. πŸ‘£

Myself and chris.roche_pt  alongside our 2 girls are entering Helland Back on the 30th of Septhember to raise money for ...
13/07/2023

Myself and chris.roche_pt alongside our 2 girls are entering Helland Back on the 30th of Septhember to raise money for the Childrens Health Foundation.
If anyone is in a position to donate anything, it would be greatly appreciated. Click the Facebook link. πŸ’• donate
https://childrenshealth.enthuse.com/pf/chris-roche/post/3621840

Myself and chris.roche_pt are signed up to do a family Hell and Back with our daughters to raise money for this wonderfu...
18/06/2023

Myself and chris.roche_pt are signed up to do a family Hell and Back with our daughters to raise money for this wonderful cause. We have 1st hand experience of the wonderful care given by these hospitals to all the children in their care. 🩷
Any little you can donate would be greatly appreciated. πŸ’•

Roche family has launched a fundraising campaign, show your support with a donation!

Have you tried Reflexology yet?It has so many amazing benefits. It can help:Increase fertility,Balance your hormones, Ma...
04/05/2023

Have you tried Reflexology yet?
It has so many amazing benefits. It can help:
Increase fertility,
Balance your hormones,
Manage pain,
Reduce stress and anxiety,
Boost your Immune system, just to name some.

Competition time πŸ‘£To Celebrate Mother's Day this Sunday the 19th I am giving away a Relaxing Reflexology session. If you...
14/03/2023

Competition time πŸ‘£
To Celebrate Mother's Day this Sunday the 19th I am giving away a Relaxing Reflexology session. If you would like to win this for yourself or to gift it to the mother figure in your life then
*like this post and follow
*share to your story
*tag friends

Happy International Women's Day 1πŸ’•Celebrating all the social, economic, cultural, and political achievements of women.  ...
08/03/2023

Happy International Women's Day 1πŸ’•
Celebrating all the social, economic, cultural, and political achievements of women.

Reflexology for Athletes πŸƒβ€β™€οΈπŸ‹β€β™‚οΈReflexology can help to increase blood flow and encourage lymphatic drainage. Research ...
26/01/2023

Reflexology for Athletes πŸƒβ€β™€οΈπŸ‹β€β™‚οΈ
Reflexology can help to increase blood flow and encourage lymphatic drainage. Research also shows that a session post exercise can help remove lactic acid from the legs faster than massage, helping recovery.
Increasing blood circulation helps to remove toxins and increase the delivery of oxygen and nutrients to the tissues, this helps support the body’s natural healing process.
It can also help prevent aches, pains and cramps from extended muscle exertion.

πŸ’•πŸŒ•
07/12/2022

πŸ’•πŸŒ•

Tonight is The Full Cold Moon, it is called the Cold Moon because after tonight the temperature will start to drop rapidly. It is also known as The Oak Moon and Yule Moon. This is an especially special Full Moon because it is the final Full Moon of the year. This will also be one of the biggest and brightest Moons of the year.

Tonight's Full Moon is in the sign of Gemini, it will be an intense highly charged Moon filled with strong emotions coming to the surface, don't hold them back let them out, this is a time of release, of letting go and being our own true authentic selves, let the world see the real you. Something has been building inside of us and now is the time when the energy of the cosmos demands that we let it out.

This is a particularly lucky Full Moon, so don't be afraid to go for the things you want, lady luck is shining on you right now so be ready for all that the universe is ready to gift you, open your hands and your heart and take your universal gifts. Don't be scared to dream big and ask for more. Be positive and open yourself up to allow the good to come in to your life. Be ambitious, go for what you want or put plans into place to get what you want in the future. You will have an inner strength now that will pull you through anything that comes up against you.

This is a time to look back on the year passed and reflect on all the lessons we have learned and the people who have come and gone in our lives. As we come to the end of this year we should use the energy of this Full Moon to energize ourselves for the coming new year. All the inner work you have focused on this year will now be the foundation for bringing more power, love and energy into your life in this creative, forward-moving period. On this Full Moon we can truly bring in change and transform ourselves to be who we want to be, we will feel braver and more confident than usual. Good fortune will be on your side. Let your thoughts and desires manifest into something real.

This Full Moon brings light to whatever was hidden in the darkness or buried within the subconscious such as emotional pain or our deepest desires, but once awareness happens you are able to make realistic changes. Our emotional levels move like strong turbulent waves in the ocean during high tide for some on this Full Moon in Gemini, we may feel at a cross roads in our lives and are unsure of which path to take, trust your instincts and let them guide you. Emotional reactions may be strong, energies may feel irritable or uptight, but don't worry this will pass.

We are amidst great times of transformation which are heralding major new beginnings. Change isn't always easy or comfortable and it’s constant, so we must strive to keep our balance during these changing tides. Embrace the changes coming and steer them in a positive direction. Yule (Winter Solstice) is just a few weeks away, when we welcome back the light.

Let the Gemini air element blow away any negativity, let the energy of this Full Moon wash over you and heal your spirit, use it to heal you both emotionally and physically. Let the moonlight bathe and sooth you, body and soul. Seek a balance of light and dark and see the truth in your life however much it may hurt, only then can we do something about it. Now is a time of reaping the rewards of all the hard work we have put in this year and try and relax a little and let the current take you to a new and exciting New Year.

Have a blessed Full Moon, may the Goddess watch over you.

Gift vouchers Available πŸ‘£πŸŽ„Give the gift of relaxation this Christmas. As well as being a beautiful relaxing treatment it...
30/11/2022

Gift vouchers Available πŸ‘£πŸŽ„
Give the gift of relaxation this Christmas. As well as being a beautiful relaxing treatment it also has some great health benefits.

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Oranmore

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 2pm

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