Galway Creative Arts Therapy

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Galway Creative Arts Therapy

The aim is to improve mental health and maintain well-being.

Art Therapy is an integrative mental health profession that uses creative interventions to encourage self-expression and reflection within therapeutic relationship.

21/06/2025

Rediscover your voice, release what no longer serves you and begin to reimagine the next chapter of your life.

07/06/2025

Words to live by❤️

09/05/2025

I had fun doing this but feel something is missing. Any ideas welcome

07/05/2025

Few more spaces available for this workshop starting on Saturday 17/5. Feel free to dm me for more information 😋

12/04/2025

New 5 week Art therapy and EFT group starting in May .

For more info and to book, click the link in bio

09/04/2025

Navigating the waves out of comfort zone.. where all growth happens
The process of getting slightly out of comfort zone, observing the body and the mind , then grounding yourself and allowing the emotion to go through you because this too shall pass and you got this!

14/03/2025

Beautiful full moon

24/02/2025

Something things don’t work out the way we imagined them to… what do you do when that happens?
Blame yourself, blame others, desperately want to change the outcome, doubt yourself?
Or maybe just acknowledge, allow and appreciate? What feels better?

14/01/2025

What is the feeling or a story that you get by looking at this image..

22/11/2024

Doodling calms our nervous system, deepens our breathing and can help process emotions. This can help open up new opportunities for connections with others as well as ourselves.
By synchronising hand and eye movement and allowing co-ordination of body and mind, doodling can be calming and meditative experience. So, why not do some 😊

28/10/2024

HEART COHERENCE WELLBEING WORKSHOP💞

“Connecting with the heart and letting go”.

Are you looking for a wellbeing workshop to connect with your heart and experience the benefits of heart coherence?

I am starting a four week online workshop on Monday the 11th November. It uses art therapy, heart math coherence techniques and EFT to help you connect with your heart and let go.
For more details follow the link below

https://www.galwaycat.com/service-page/connecting-with-the-heart-and-letting-go?referral=service_list_widget

Kate

02/05/2024

Relaxing space to express and relax

Address

78 Prospect Hill
Galway

Telephone

+353863847411

Website

http://www.galwaycat.com/

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