MF Wellness - School of Reflexology and Holistic Therapies

MF Wellness - School of Reflexology and Holistic Therapies Welcome to MF Wellness helping you to feel & look better. As a Health Coach my mission is to help pe

As a Health Coach my mission is to help people be be 100% healthy.

21/01/2026

Swollen feet can be your body’s way of asking for support.

They may be linked to prolonged standing, excess salt intake, or circulation-related strain.

Reflexology works holistically and may help support relaxation and lymphatic flow, encouraging balance within the body.

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👣 Educational content only
👣 Reflexology complements, not replaces, medical care

19/01/2026

Reflexology takes a holistic approach, recognising the connection between physical symptoms, emotional wellbeing, and the nervous system.

By supporting deep relaxation, reflexology allows the body to release stress and restore balance naturally.

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15/01/2026

Here’s our new schedule for 2026.
Blessed to have such amazing teachers. And check out our new meditation programme Interested in learning to meditate in 2026?

Join Marie Therese for an in-person course at the Health Hub starting Monday 12th January. Learn a simple but powerful technique you can do at home, with optional follow-on group meditation sessions.

For more information or to book, contact Marie Therese on 0834442626

15/01/2026

Reminder about the LCR preview night in Dawdys tonight at 8

✨ Postgraduate Reflexology Training – Maternity Care ✨Sunday 25th January - 1 day Training - The Health Hub Loughrea Co ...
15/01/2026

✨ Postgraduate Reflexology Training – Maternity Care ✨Sunday 25th January - 1 day Training - The Health Hub Loughrea Co Galway https://mfwellness.ie/reflexology-for-maternity/

Support women through one of the most profound journeys of their lives.

Our Postgraduate Training in Maternity Reflexology is designed for qualified reflexologists who wish to deepen their skills and work confidently, safely, and ethically with women during pre-conception, pregnancy, birth preparation, and postnatal recovery.

🌀 This specialist training covers:
• Physiological changes during pregnancy
• Reflexology adaptations for each trimester
• Supporting common pregnancy-related conditions
• Emotional wellbeing and holistic care
• Professional boundaries, safety, and best practice

Whether you are looking to expand your clinic offerings or feel called to work more deeply in women’s health, this training provides both practical skills and clinical confidence.

🌸 Taught by experienced practitioners
🌸 Evidence-informed and practice-focused
🌸 Suitable as CPD / postgraduate study

📅 Limited places available
📩 25th January details, and enrolment information, contact us or visit https://mfwellness.ie/reflexology-for-maternity/

14/01/2026

All welcome to Dawdy’s Bar this Thursday night at 8pm for LCRfm’s All-Ireland Club Final Preview Night!! Get in early and grab a seat and a 🍺 , panel discussion starts 8pm sharp.

14/01/2026

✨ Tomorrow Night in The S.O.L.E. Sanctuary ✨

I am so excited to welcome , online female health coach, as our guest speaker💛

🕣 8.30pm | Zoom

Sinead will be sharing her expertise on nutrition and fitness for women’s health— helping you understand how to nourish your body with real food🌿

✨ This session is FREE for all S.O.L.E. Sanctuary members ✨
There’s still time to join us — link in bio 🔗

A beautiful opportunity to learn, feel empowered, and connect with like-minded women in a safe, supportive space.

Learning. Self-care. Opportunity and Empowerment.
This is what S.O.L.E is all about 🤍

09/01/2026

The Digital Skills clinic is back in Loughrea Library for 2026.
Every friday morning at 10am - 12am

I am delighted to share my 2026 training dates at MF Wellness, ✨ All trainings are NRRI accredited✨ CPD points awarded✨ ...
03/01/2026

I am delighted to share my 2026 training dates at MF Wellness,

✨ All trainings are NRRI accredited
✨ CPD points awarded
✨ Designed for qualified practitioners and those beginning their professional journey

Diploma & Professional Trainings – 2026

Diploma in Reflexology
📅 14 months, part-time
🗓 16th & 17th May 2026 (start date)

Reflexology for Fertility
🗓 1 Day Training — 24th January 2026

Reflexology for Maternity
🗓 1 Day Training — 25th January 2026

Hand Reflexology
🗓 1 Day Training — 22nd February 2026

Reflexology for Cancer Care
🗓 1 Day Training — 28th February 2026

Reflexology for Menopause
🗓 1 Day Training — 1st March 2026

Baby & Child Reflexology
🗓 1 Day Training — 22nd March 2026

Indian Head Massage Training
🗓 2 Day Training — 23rd & 24th May 2026

Instructor Training: Baby & Parent Reflexology Groups
🗓 2 Day Training — 2026 (Dates TBC)

Whether you’re qualifying as a reflexologist or expanding into specialist and postgraduate-level work, our programmes are designed to support safe, ethical, and confident professional practice.

📩 Places are limited.
For full details, CPD points, and booking information, contact me directly or visit my website. mfwellness.ie









Address

The Health Hub, LoughreaGalway
Galway
H62N206

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