The 1:1 Diet by CWP Galway

26/08/2025

Feeling tired and moody? Your diet might be to blame! 😴➡️⚡

Within days of starting The 1:1 Diet, many people report:

🌟 Stable energy (no more 3pm crashes!)
🌟 Better mood and mental clarity
🌟 Improved focus at work
🌟 More motivation to exercise
🌟 Better quality sleep
🌟 Increased confidence

You deserve to feel AMAZING every single day!

Transform your energy:

Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com
🌏 https://www.one2onediet.com/VikkiPaulK
Want to try before you buy?
https://www.one2onediet.com/VikkiPaulK/taster-pack

13/08/2025

Using weight loss injections?

Sustainable weight loss starts with the right nutrition and the right support.

Karen shares her experience of the power of one-to-one support to help her get to her maintenance goal.

With The 1:1 Diet, you don’t have to do it alone. With a Consultant, they can help guide you every step of the way toward lasting results.

Want to chat more?

Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com
🌏 https://www.one2onediet.com/VikkiPaulK
Want to try before you buy?
https://www.one2onediet.com/VikkiPaulK/taster-pack

23/07/2025

Weightloss Wednesday with Karen 👏

When Karen came to Consultant Kirsty after the New Year, she wasn’t totally convinced she’d stick with it. Like so many, she hoped this would be the year. She hoped she’d finally find a healthier way of life.

She had the support of her family. But what she really needed was to believe in herself.

And wow — did she show up.

Every single week, Karen checked in. Not just on the great weeks, but on the tough ones too. She kept going through self-doubt, through health complications that would’ve made many give up.

But Karen didn’t quit. She kept showing up for herself. She reached her goal. She transformed her life. And now? She’s building long-term healthy habits in maintenance and is doing it with grace and determination.

She’s inspired everyone around her, including us. The 1:1 Diet is proud to be part of her journey.

Well done, Karen. You are living proof that when you choose yourself, everything changes 💖

If you’re sitting where Karen once was, unsure, doubting, just hoping - this is your sign.
You can do this. We’re here to help

Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com
🌏 https://www.one2onediet.com/VikkiPaulK
Want to try before you buy?
https://www.one2onediet.com/VikkiPaulK/taster-pack

21/07/2025

🍝 Think The 1:1 Diet is just shakes and soups? Think again!

We've got all your favourite savoury meals covered - from delicious pasta dishes to tasty curries, we have options perfect for your lunch or dinner.

✨ Real flavours, real satisfaction, real results
🥘 Delicious savoury options to choose from
💪 All perfectly portioned to keep you on track

Who says healthy eating has to be boring?
Check out our meals and food here: https://www.one2onediet.com/how-it-works/meals-and-food

Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com
🌏 https://www.one2onediet.com/VikkiPaulK
Want to try before you buy?
https://www.one2onediet.com/VikkiPaulK/taster-pack

09/07/2025

Weightloss Wednesday✨

Hyocinth had spent her whole life in a bigger body. Takeaways on a Friday and Saturday night were the norm, ordered more out of habit than happiness. But behind the comfort food was someone who felt stuck, someone whose mobility was being impacted, whose confidence was shrinking even as her clothes size grew.

Then one day, she said the words that changed everything: “Do you know what? I’m ready.”

That’s when she found The 1:1 Diet and her Consultant Deborah. With a plan built just for her and a Consultant cheering her on every step of the way, Hyocinth has now dropped an incredible 7 stone.

And the best part? She’s not just moving better, she’s living better. She’s walking into high street stores she once avoided, trying on clothes she used to only dream about. ZARA? Oh yes, she’s in there now, feeling fabulous and free.

This is more than weight loss. It’s reclaiming the life she deserves. And we couldn’t be prouder to be part of it 💖

If you're ready to say “I’m ready”, we’re here, ready to help.

💬 Ready to take control?
📲 Message me: 0894479103
📩 Vikki@cwp-galway.com
📍Galway • plus Virtual across all ROI

30/06/2025

Considering using weight loss injections? 🩼🩼
Amanda’s opens up about her weight loss journey and how The 1:1 Diet is key to helping her achieve sustainable results:
“One of the biggest reasons I’m glad I have my Consultant as part of this journey is because I’ve heard how easy it can be to put weight back on after stopping the jab. But with her guidance, we’re constantly talking about healthy habits and nutrition, not just quick fixes. This isn’t just about losing weight—it’s about building a sustainable, healthy lifestyle.”
With me as your diet Consultant, you’re not alone.
Message me today to find out how I can help you achieve results and healthy, lasting habits.


💬 Ready to take control?
📲 Message me: 0894479103
📩 Vikki@cwp-galway.com
📍Galway • plus Virtual across all ROI

29/06/2025

29/06/2025

Fill in the blank 👍

"If I could be anywhere right now, I would be _________."

27/06/2025

Getting the right nutrition and personalised one-to-one support can help you maintain your weight loss, even after injections.
With me, your dedicated Consultant, and The 1:1 Diet, you’ll get:
Portion-controlled products, with 26 vitamins and minerals.
One-to-one support to help build lasting habits.
A safe and proven Plan for sustainable results.
Let me help you achieve lasting results together.
Message me today.

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Shall we chat?
Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com
🌏 https://www.one2onediet.com/VikkiPaulK

25/06/2025

Clothes just a little snug? 👗

Not loving how your favourite clothes feel on you currently ?

Got a holiday or event coming up that you just want to feel your best for ? 👙💍👰‍♀️

Then this is your sign!!
Drop a stone in July on step 1 or 2 and that not all
We have three fantastic bundles that are a massive 20% off!!! 💥
Must end Friday 27th at midnight.

Get in touch NOW to get prepped to make July the month you take back control.

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Shall we chat?
Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com
🌏 https://www.one2onediet.com/VikkiPaulK

24/06/2025

Transformation Tuesday with Kirsty 💥

From a size 28 bridesmaid dress to a size 14! From an exhausted, overwhelmed mum to someone who finally found the strength to prioritise herself and strike that beautiful balance for her and her family, Kirsty is truly an inspiration to others.

"I was stuck in a rut. Living off takeaways and sugary snacks just to get through the day. I was tired. I told myself I didn’t have the time.

But then I found The 1:1 Diet — and I had no excuses left. It was quick, easy, and exactly what I needed.

In just 8 months, I lost over 7 stone. I went from being the mum on the sidelines to the mum leading from the front.

I’ve never felt more alive. Looking back, I realise I wasn’t really living — I was just existing. Now? I’ve done more for me in the past two years than ever before.

All thanks to The 1:1 Diet. My only regret is not believing in myself and starting sooner."

Is it time to start your weight-loss journey?

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Shall we chat?
Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com
🌏 https://www.one2onediet.com/VikkiPaulK
Want to try before you buy?
https://www.one2onediet.com/VikkiPaulK/taster-pack

17/06/2025

For a LIMITED TIME ONLY…

Join The 1:1 Diet for 4 weeks and receive an extra week FREE, giving you 20% off.

Whether you're just starting, getting back on track, or ready for a fresh approach, The 1:1 Diet is a flexible and proven programme designed to fit around your lifestyle.

You’ll receive:

✅ A choice of delicious and nutritionally complete product bundles delivered straight to your door
✅ Personalised one-to-one support to help build lasting habits
✅ A safe and effective plan that delivers sustainable results

You will also get access to our exclusive progress tracking app to help you stay motivated and focused.

Simply get in touch to select your perfect bundle

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com
🌏 https://www.one2onediet.com/VikkiPaulK