The 1:1 Diet by CWP Galway

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The 1:1 Diet by CWP Galway

Multi award winning consultant, helping slimmer's across ROI. Face 2 Face / virtual support. We look forward to speaking to you!
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We support our slimmer's virtually from all areas of ROI and offer face-to-face or Virtual appointments. CALL FOR YOUR FREE NO-OBLIGATION CONSULTATION

With our one2one support and regular encouragement, you will achieve the weight loss you want of in a fast, safe and effective way – and we’ll even help you keep it off! We'll work with you to tailor a plan to suit your lifestyle, whether you’ve many stones to lose, or just a few pounds.

�Flexible daytime/evening appointments
�Online or Face2Face
�Friendly, understanding, non-judgemental approach
�24hr support - telephone/text/email
�Debit/credit cards or cash accepted
�No ongoing consultation fees
�FREE support once at goal weight
Call or email NOW to discuss how to take your first steps to a lighter, healthier and happier new you!

08/01/2026

Trying to unwrap new health goals in 2026? We’ve got the solution.

If low energy or concerns about your hair and skin are holding you back, it can be difficult to know where to start. That’s where biotin comes in 💬

Known for supporting healthy hair, skin, and energy levels, this powerful nutrient is already included across all of our tasty meal plan options. With a wide range of sweet and savoury meals, there’s something to suit every taste and lifestyle.

Want to learn more about weight loss with The 1:1 Diet?
Get started with your expert Consultant

Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com

07/01/2026

Take the start of this year to reset and enjoy some healthy food boosts to nourish your mind and body whilst staying on plan 💪

Are you considering The 1:1 Diet? Here are just some of the reasons you should come on your transformation with us:

✨ Sustainability – our diet isn’t a short-term fix. It’s a sustainable plan designed to help you build healthy habits and maintain your goal weight long term.

🍴 Nutrition – our products are nutritionally balanced, providing the essential nutrients you need to support your success without feeling restricted.

💪 Expert support – you’ll receive dedicated, personalised support from an experienced Consultant who is committed to helping you succeed every step of the way.

Let’s unwrap your goals together - start your weight loss journey with The 1:1 Diet today
👉🏻 📲 Message me: 0894479103
📩 Vikki@cwp-galway.com
📍Galway • plus Virtual across all ROI

05/01/2026

I’ll start next Monday.

I’ll just use up all the leftovers, then i’ll start.

I will just do this on my own.

Does any of these sound familiar?
Struggling to get started?

If so, Take a look at our easy approach to getting control back and taking positive forward steps.

⭐️ Summer bodies are made in winter so nows the perfect time to start working on a healthier lifestyle.

Research shows that weightloss with support is more effective, so lets chat and get those result you deserve 🥳

Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com

03/01/2026

Still looking at your new year goals and wondering where to begin? 🤔

The 1:1 Diet Taster Pack is the perfect place to start, helping to unwrap a new you one step at a time 🎁

Why order the Taster Pack?
• A simple, stress-free start
• Try a variety of our delicious, nutritionally complete products
• Enjoy FREE one-to-one support from your personal consultant
• An easy, affordable way to ease into healthier habits

Are you ready to stop planning and start doing? Order your Taster Pack here 👉 https://www.one2onediet.com/VikkiPaulK/taster-pack

Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com

01/01/2026

ℋℯ𝓁𝓁ℴ January! Hello 2026! ✨

I can't believe we're in 2026 already

I can't wait to support you all in your weight loss journey this year ⭐

📲 Vikki - The 1:1 Diet by CWP Galway
089 4479103
Vikki@cwp-galway.com

Your fresh start begins the moment you message me.

Let’s do this together… because working together really does achieve better results 💕

29/12/2025

✨ STEPPING INTO 2026 - STRONGER, HAPPIER & HEALTHIER ✨

As we leave 2025 behind, I just want to say one thing…

If you’re feeling bloated, fed up, out of routine or simply not yourself after the festive season - you are NOT alone.

But this year we’re not waiting for “the right time”…
We’re stepping into 2026 with purpose, confidence and support 💪💗

I have availability now for:

⭐️ New clients
⭐️ Returning clients
⭐️ Anyone who’s ready to feel amazing again

📲 Vikki - The 1:1 Diet by CWP Galway
089 4479103
Vikki@cwp-galway.com

Your fresh start begins the moment you message me.

Let’s do this together… because working together really does achieve better results 💕

06/12/2025

We’re officially into the countdown to Christmas — and this is where your mindset matters most. ✨

Weekends can easily pull you off track, but remember:
Balance. Kindness. Consistency.
Those three little words can completely change how you finish the year.

You don’t need perfection — just commitment.
A few good choices each day.
Your products. Your water. Your plan.
And a promise to yourself that you won’t wait for January to start again.

You are so much stronger than a slip, a craving, or a wobble.
Stay focused, stay kind to yourself, and keep your goals in sight. Imagine how proud you’ll feel stepping into Christmas knowing you stayed in control. 🎁✨

One good weekend can reset everything.
You’ve got this — and I’m right here with you. 💙

Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com

30/11/2025

Set up a few little wins every day.
⭐️ Drinking your water.
⭐️ Ignoring the food in the office.
⭐️ Avoiding the seasonal treats.
⭐️ Taking all your packs.

Whatever your wins are, celebrate them.
Knowing you're winning helps you on the way to the big win and makes it seem easier.
What are your little wins for today?

Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com

19/11/2025

If you're struggling, there IS hope. I can help you lose weight for good and feel great for the festive season.

Contact me today to book your appointment and get started in as little as 48 hours.
👉🏻 Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com
🌏 https://www.one2onediet.com/VikkiPaulK

"I thought my life was over. Instead, it was just beginning."

At her lowest point, Nicola was housebound, struggling with depression, and had reached 15st 9lbs. She'd lost all confidence and barely left the sofa.

Then she discovered The 1:1 Diet.

✨ The Results:

➡️Lost 4st 3lbs in 7 months

➡️Dropped from size 20 to size 12

➡️Regained her confidence and mental health

➡️Reconnected with family and friends

"I cried at my first weigh-in. Now I cry happy tears when I look in the mirror."

Want to try before you buy?
https://www.one2onediet.com/VikkiPaulK/taster-pack

10/11/2025

🎉 Social events don’t have to throw you off track!

Whether it’s a meal out, a celebration, or just a busy weekend — you can still enjoy yourself and stay focused on your goals 💙

💗 Plan ahead: check menus or chat with your Consultant for easy swaps.
💙 Stay hydrated: bring your water or flavourings — it helps more than you think!
💗 Enjoy the moment: it’s about connection, not just the food.
💙 Get right back on plan: one choice doesn’t define your journey.

The 1:1 Diet is flexible — you’ve got tools, products, and support to help you enjoy life and stay on track!

Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com
🌏 https://www.one2onediet.com/VikkiPaulK
Want to try before you buy?
https://www.one2onediet.com/VikkiPaulK/taster-pack

06/11/2025

Darker nights and colder days don’t have to slow you down!

Small, consistent steps make a big difference. Whether it’s a brisk 15-minute walk or moving your body at home, remember it’s not about perfection, it’s about progress. 💪✨

Want extra support to stay motivated this autumn?
Connect with me today
👉🏻 Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com
🌏 https://www.one2onediet.com/VikkiPaulK
Want to try before you buy?
https://www.one2onediet.com/VikkiPaulK/taster-pack

What’s your favourite way to stay active in autumn? 🍁

30/10/2025

Gillian began her journey with injections, which helped her lose weight quickly. But when it came to building long-term habits and understanding nutrition, she needed something more.

That’s where The 1:1 Diet made the difference. With a supportive Consultant by her side, a community that inspires every day and delicious, nutritionally complete meals.

With The 1:1 Diet, your Consultant will guide you through every step of your journey by offering personalised support that fits around your life.

Ready to take the next step?

👉🏻 Vikki k - The 1:1 Diet by CWP Galway
☎️ 089 4479103
📩 Vikki@cwp-galway.com
🌏 https://www.one2onediet.com/VikkiPaulK
Want to try before you buy?
https://www.one2onediet.com/VikkiPaulK/taster-pack

Address

Ardskeabeg, Corofin, Tuam
Galway
H54H025

Telephone

+353894479103

Website

https://www.one2onediet.com/VikkiPaulK

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