Flood Street Physiotherapy

Flood Street Physiotherapy Chartered Physiotherapy Clinic based in Galway city centre, offering an extensive range of specialist treatments to get you moving while remaining painfree

Chartered Physiotherapy Clinic based in Galway city centre.

⭐️⭐️The importance of stretching is beneficial to not just our joints and muscles but also the overall well-being of our...
20/11/2018

⭐️⭐️The importance of stretching is beneficial to not just our joints and muscles but also the overall well-being of our bodies

All the hours people spend sitting at desks 👨🏻‍💻👩🏻‍💻 is affecting not only our bodies elasticity but also our breathing and spinal functionality 🧘🏻‍♀️🧘🏻‍♂️

Recent studies showing the importance of strength training for injury prevention and also rehabilitation from injury 🏋🏻‍...
14/11/2018

Recent studies showing the importance of strength training for injury prevention and also rehabilitation from injury 🏋🏻‍♀️🏋🏻‍♂️

Check out our website 💻www.floodstreetphysio.ie

for online Bookings and Blog Posts

or

☎️ 091-456 086

🔥🔥 Post Race Advice 🔥🔥Check out these simple tips to help preventing those acute injuries from becoming more chronic and...
08/10/2018

🔥🔥 Post Race Advice 🔥🔥

Check out these simple tips to help preventing those acute injuries from becoming more chronic and difficult to treat! 😰😰😰

🏅🏅 Congratulations to all of those who completed in the Galway Bay Run 🏃🏻‍♀️🏃🏻‍♂️Some simple advice for those aches and ...
08/10/2018

🏅🏅 Congratulations to all of those who completed in the Galway Bay Run 🏃🏻‍♀️🏃🏻‍♂️

Some simple advice for those aches and pains post run:

✅ Hydrate

✅ Ice

✅ Light Stretching

✅ Massage

✅ Foam Rolling

✅Return to light activity, we often recommend some light cross training activity to help reduce some of the post-race stiffness

In our lastest Blog we discuss the importance of a guided strengthening 🏋🏻‍♀️ 🍑programme to combat those painful shin sp...
25/09/2018

In our lastest Blog we discuss the importance of a guided strengthening 🏋🏻‍♀️ 🍑programme to combat those painful shin splints. 🏃🏻‍♀️🏃🏻‍♂️

Check it out in more detail on our website!!

Link in Bio

✅✅ Some simple quick areas to stretch after exercise to help prevent those debilitating shin splints 🏃🏻‍♀️🏃🏻‍♂️💨💨 ...
17/09/2018

✅✅ Some simple quick areas to stretch after exercise to help prevent those debilitating shin splints 🏃🏻‍♀️🏃🏻‍♂️💨💨

27/07/2018

One of our clients who sustained a calf injury! 🤕🤕
Currently in training for a half marathon! 🏃🏻‍♂️🏃🏻‍♂️ Check out those muscle twitches!! 🙌🏼


Contact us today!
☎️ 091 456 086

Check out our blog on some of the FAQs around Dry Needling

https://floodstreetphysio.ie/dry-needling-faqs/

Good luck to all of those taking part in Fives for Lives! Such a great event, fantastic effort to all of those involved ...
02/06/2018

Good luck to all of those taking part in Fives for Lives! Such a great event, fantastic effort to all of those involved ⚽️⚽️⚽️

Opening day in Snap Fitness! Delighted to be part of the latest gym in Galway 🏋🏻‍♀️🏋🏻‍♀️
22/01/2018

Opening day in Snap Fitness! Delighted to be part of the latest gym in Galway 🏋🏻‍♀️🏋🏻‍♀️

Address

Lower Strand House, Flood Street
Galway

Telephone

+35391456086

Website

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