Buteyko Clinic International

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Buteyko Clinic International

Buteyko Clinic International is the World's Leading Authority on the Buteyko Method
Director of Education is Patrick McKeown amazon.com/author/patrickmckeown

World’s Leading Authority on the Buteyko Breathing Method 🧘
Breathing re-education to significantly reduce asthma, rhinitis, blocked nose, fatigue, snoring, sleep apnea, anxiety, stress, panic attacks.
🌀Founded by Patrick McKeown.

06/01/2026

Fix Your Breathing, Fix Your Sleep

Discover how your breathing patterns might be ruining your sleep. Learn techniques to open your airways, improve nasal breathing, and enhance your overall quality of life. Stop suffering and start sleeping better!

05/01/2026

✨ They’re Back in 2026! ✨
Our Live Online Buteyko Breathing Clinics are returning — and bookings are now open.

Join us live on Zoom and learn directly from world-renowned breathing expert Patrick McKeown, as he guides you through proven Buteyko techniques to improve your breathing, health, and overall wellbeing.

🫁 Live Online Clinic for Asthma & Respiratory Conditions
📅 03 February 2026 | 🕓 4:00 PM (GMT)

😴 Live Online Clinic for Snoring, Sleep Apnea & Insomnia
📅 04 February 2026 | 🕓 4:00 PM (GMT)

🧠 Live Online Clinic for Stress, Anxiety, Racing Mind & Panic Disorder
📅 23 February 2026 | 🕓 4:00 PM (GMT)

⏱️ 90-minute live clinic
❓ 15-minute Q&A with Patrick
💻 Join from anywhere in the world
💶 €65 per clinic

Whether you’re struggling with asthma, poor sleep, or chronic stress, these interactive clinics will give you practical tools you can use immediately.

👉 Limited spaces available — book your place now

01/01/2026

✨ Happy New Year from all of us at Buteyko Clinic International ✨

As we step into a new year, we want to thank our global community for your trust, commitment, and dedication to better breathing and better health.

Here’s to a year of calmer breathing, improved wellbeing, and continued growth — together.
Wishing you a healthy, balanced, and successful New Year 💙

30/12/2025

Holiday season = fun, chaos… and completely disrupted sleep routines. 🎄😴
But the biggest reason you feel exhausted might actually be your breathing.

Late nights, stress, alcohol, and irregular schedules all interfere with healthy breathing and deep sleep — leading to snoring, restlessness, and waking up unrefreshed.

This Christmas, pay attention to:
✨ Mouth breathing
✨ Fast, heavy, or shallow breathing
✨ Snoring
✨ Late meals, late nights & extra alcohol
✨ Excess screen time & overstimulation

Small breathing changes = BIG improvements in how you feel this season.
Give your body the gift of real rest. 🤍🎁

29/12/2025

That’s a wrap on Season 1 of The Buteyko Clinic Podcast 🎙️
As we close out this year, we’re already planning what’s next…
Who would you love to hear Patrick McKeown chat to in Season 2?
Drop your suggestions in the comments below...

26/12/2025

Out of routine this holiday season? 🎄😴

Late nights, travel, rich food, and busy days can all throw your sleep off — but your breathing is one routine you can always come back to.

The Buteyko Method is a simple, science-backed breathing approach that can help improve sleep in as little as 7 days, even when everything else feels off.

✨ When your schedule isn’t consistent, focus on this:
• Breathe through your nose
• Practice light breathing for 10 minutes before bed
• Slow it down to help your body switch into rest & repair mode

You might not control the routine — but you can control your breath.
And that can mean deeper sleep, calmer nights, and more energy, even during the holidays.

Save this for tonight 🌙

24/12/2025

✨ Happy Holidays from all of us at Buteyko Clinic International ✨

As we come to the end of another incredible year, we want to thank our wonderful community, practitioners, and clients for your trust, support, and commitment to better breathing.

We’re so grateful for everything 2025 has brought and we’re excited for what lies ahead. Wishing you a restful holiday season and looking forward to continuing the journey together in 2026 🤍

22/12/2025

Fix Your Breathing, Fix Your Sleep

19/12/2025

As we wrap up the year, our team will be taking a well-deserved break 🤍
We’ll be operating on reduced hours over the Christmas period, so if you reach out via email or social media, replies may take a little longer than usual.
Thank you for your patience — we’ll get back to you as soon as we can. Wishing you a wonderful Christmas and a happy, healthy New Year 🎄✨

18/12/2025

Putting yourself first means investing in skills that change lives—starting with your own.
Study from home, at your own pace, and become a Buteyko Breathing Instructor equipped to:

✔ Evaluate breathing in adults and children
✔ Understand the health impacts of dysfunctional breathing
✔ Restore nasal, functional breathing 24/7 by addressing mouth-breathing and over-breathing

You’ll learn which breathing exercises and daily programs support:
• Sleep-disordered breathing
• Anxiety + panic attacks
• Asthma and respiratory health
• Children and teens with poor breathing patterns

Gain the confidence to implement tailored breathing protocols based on your client’s unique needs—for better outcomes and long-term results.

Your learning. Your pace. Your path to helping others breathe better. 🌿

17/12/2025

Become a certified Buteyko Breathing Instructor and learn from world-renowned breathing expert Patrick McKeown. 🌬️✨
Our online certification gives you the skills to help others improve their health, energy, sleep, and overall wellbeing — all through the power of breath.
Are you ready to transform lives? 🙌
Enroll now!

16/12/2025

👀 Hidden Patrick Alert 👀

We’ve hidden Patrick McKeown throughout this image…
But the real question is — how many can YOU find? 😏

🔍 Take a close look
💬 Comment the number you spot below
👥 Tag a friend to see if they can beat your score

Let the Patrick hunt begin 👇🔥

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Galway

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https://buteykoclinic.com/pages/all-products

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Buteyko Clinic International is the world's leading authority on the Buteyko Method. Director of Education is Patrick McKeown amazon.com/author/patrickmckeown