Vinyasa yoga and mindful meditation classes in the midlands of Ireland.
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Galway
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Why Meon Agus Anam?
My goal is to teach you how to use yoga as a tool to live a happier, freer and more balanced life - your body and mind will thank you too!
I started practicing yoga while I was at college, and I found the two hours a week I spent in that room were the only hours I wasn’t stressing about how much work I had to do or how I was going to get everything done!
Fast forward eight years and here I am. I’m not as flexible as I was when I was 23, but I know now that yoga isn’t just about flexibility. It brings me balance in my life - on and off my mat - and I want to help you find the same.
Meon agus Anam Yoga began in November 2017 when I taught my first meditation during my meditation and mindfulness teacher training course in Perth, Western Australia.