ATU Healthy Campus Galway-Mayo

ATU Healthy Campus Galway-Mayo ATU is committed to promoting health & wellbeing through our Institute's mission, strategy, policies, plans & practices, wherever possible.

https://www.gmit.ie/about/healthy-campus

🥣✨ Boost your breakfast!Go wholegrain, add fruit + nuts/seeds 🍓🌰More protein & fibre = full & energized all morning! 💪☀️...
03/04/2026

🥣✨ Boost your breakfast!
Go wholegrain, add fruit + nuts/seeds 🍓🌰
More protein & fibre = full & energized all morning! 💪☀️

5 Simple Breakfast Tips for Students: whole grains, protein, fruit, prep ahead, keep it simple 🍳🍓🍞.
02/04/2026

5 Simple Breakfast Tips for Students: whole grains, protein, fruit, prep ahead, keep it simple 🍳🍓🍞.

For mental health week, we are thinking about how food can make life a little better.Exam time can be hard, lots of revi...
27/02/2026

For mental health week, we are thinking about how food can make life a little better.
Exam time can be hard, lots of revision, less free time and feeling the pressure.
Quick to make food that fuels both brain and body is perfect for exam time.

This quick and nourishing overnight oats recipe supports eating well and mental well-being while making busy mornings ea...
26/02/2026

This quick and nourishing overnight oats recipe supports eating well and mental well-being while making busy mornings easier



Five simple eating tips to support your mental health, boost energy, and help you feel your best during busy days
26/02/2026

Five simple eating tips to support your mental health, boost energy, and help you feel your best during busy days



This week is the WRDATF Drug & Alcohol Awareness Week.There are some events that are relevant to studentsWednesday 12/11...
11/11/2025

This week is the WRDATF Drug & Alcohol Awareness Week.

There are some events that are relevant to students

Wednesday 12/11 at 12.30pm there is a webinar covering "The Student Voice on Higher Education" a survey exploring the role of Alcohol Use in the Student Experience.
Sign up using the QR code in the poster or visit the WRDATF website.

On Thursday 13/11, the WRDATF will be on campus (Theatre 1000) doing two presentations at lunch time:
1. Information on Spiking (1pm)
2. Drug & Alcohol Family Supports & Services for those affected by addiction within the family.

You are invited, if you so wish, to represent ATU in the Galway Community Pride Parade on Saturday 16th August. Join u...
14/08/2025

You are invited, if you so wish, to represent ATU in the Galway Community Pride Parade on Saturday 16th August. Join us at City Hall, College Road, from 11am to march with us. It would be lovely to have students, prospective students and graduates join the Students Union and some staff members in the parade this year which this year has the theme "Rise Resist Rejoice".

Hope to see you there

,

📢 students conducting a study on how lower back pain affects walking 🚶Scan the QR code above to learn more &/or registe...
24/07/2025

📢 students conducting a study on how lower back pain affects walking 🚶

Scan the QR code above to learn more &/or register ⬆️

ATU Voices is holding a pop-up concert in Union Square on Tuesday 8th April at 1.30pm to mark the end of the rehearsals ...
07/04/2025

ATU Voices is holding a pop-up concert in Union Square on Tuesday 8th April at 1.30pm to mark the end of the rehearsals for this academic year and to perform some of the songs we worked hard on this term.
Please come along, have a listen and we hope you enjoy it and maybe you might join us next year.

Tips on how to get your Five a Day 🍇🍊🥑🍌🫘Courtesy of Public Health Nutrition, Year 3 Student ✨️
10/03/2025

Tips on how to get your Five a Day 🍇🍊🥑🍌🫘

Courtesy of Public Health Nutrition, Year 3 Student ✨️

We were delighted to join our counterparts in & today in signing the Charter plus launching the initiative - deli...
04/03/2025

We were delighted to join our counterparts in & today in signing the Charter plus launching the initiative - delivering free, & ethically sourced period products across . What a way to kick off the celebrations for
2025! 🩷💅

Looking for recipe ideas for your 🥞 ? We've got you covered 😉🍌🍒🫐🥞Credit: Public Health Nutrition, Year 3 Student 🙂
03/03/2025

Looking for recipe ideas for your 🥞 ? We've got you covered 😉🍌🍒🫐🥞

Credit: Public Health Nutrition, Year 3 Student 🙂

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ATU Galway City, Dublin Road
Galway
H91T8NW

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