Healing Hands Biodynamic Psychotherapy

19/07/2025

13/07/2025

We spend so much time helping our kids fit in —
teaching them to be polite, to follow rules, to make friends, to be liked…

But what happens when being accepted by others comes at the cost of accepting themselves?

Real belonging doesn’t come from being chosen.
It comes from choosing ourselves.

So let’s raise children who know their worth isn’t up for debate.
Who learn to listen to their inner voice — even when it goes against the crowd.
Who understand that the goal isn’t to please everyone — it’s to be able to look in the mirror and feel proud of who they are becoming.

Because confidence isn’t built through approval.
It’s built through alignment — with their values, their truth, their heart.

That’s what lasts.
That’s what carries them through.
And that’s what makes a life well lived. ❤️

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19/06/2025

Introduction to Bodywork Psychotherapy workshop Saturday 5th July. The day serves as an introduction to the Higher Diploma in Biodynamic & Integrative Psychotherapy commencing in October 2025, but is open to anyone interested in learning more about the Body in Psychotherapy. CPD Cert. issued on request. Please contact info@tracht.ie or 091 637192 for more information.

09/06/2025

🐦🌾🍃🐦🌾🍃🐦

09/06/2025

Give yourself space to just be. Sometimes that is all you need

Image: https://www.instagram.com/twillostory

03/06/2025

On Saturday 7th June, we run the first Introduction to Bodywork Psychotherapy workshop of 2025. The day serves as an introduction to the Higher Diploma in Biodynamic & Integrative Psychotherapy commencing in October 2025, but is open to anyone interested in learning more about the Body in Psychotherapy. Please contact info@tracht.ie or 091 637192 for more information.

20/05/2025

On Saturday 7th June, we run the first Introduction to Bodywork Psychotherapy workshop of 2025. The day serves as an introduction to the Higher Diploma in Biodynamic & Integrative Psychotherapy commencing in October 2025, but is open to anyone interested in learning more about the Body in Psychotherapy. Please contact info@tracht.ie or 091 637192 for more information.

26/04/2025

Being you is your super power. 🦸🏼‍♀️ Don’t dim your quirks to be a knock-off version of someone else. Embrace those idiosyncrasies! 😉

Artist: Robbie Shilstone 🎨🧑🏻‍🎨🖌️

26/03/2025

15/02/2025

You don't need to receive a card on Valentine's Day to show yourself some love.

19/01/2025