
22/09/2025
We are well into Autumn now, we are feeling the shorter days, the cooler temperatures and admiring the beautiful colours of the leaves as they transform and are carried away on the fresh wind.
Some of us want to hold on to that high energy and warmth of Summer, but without Autumn and Winter there will be no Spring and Summer;
Watching these changes of the season, is an invitation to reflection, acceptance, and letting go of what we no longer need.
It is also our invitation to slow down, as we start to leave behind the high energy Yang time of year and enter into the stillness and Yin time of year.