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Yogarama

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Yogarama

Hop on your mat, give the thinking mind a break and have plenty of FUN at Yogarama. Creative and Relaxing Yoga Classes for Children (3+ years old)

Kids love the freedom to be creative and have their imagination activated. YOGARAMA offers children yoga classes and provides the opportunity for your child to interact with others through play, while taking time out from their busy schedules. Classes are exciting, engaging and educational. Yoga postures (ASANA), breathing techniques (Pranayama), songs, art and crafts, adventure stories and games are incorporated to cultivate your child’s growth and development, personal and social skills. Here are more benefits for children to practise yoga:
• Helps reduce stress & anxiety
• Helps to reduce emotional & behavioural needs
• Promotes calmness, peace & relaxation
• Enhances concentration
• Creates body awareness & positive self-image
• Boosts confidence
• Increases flexibility, co-ordination & balance
• Offers an alternative to electronic devices

At Yogarama we aim for your child to find a calm, safe, non-competitive environment where they can express their own unique individuality and have plenty of fun.

18/08/2020

Can this life get any more perfect?!

12/08/2020

Follow Your Joy... Always 🦋

30/07/2020

Long life... Happiness... and Peace to all the Friends out there
Happy International Friendship Day Xx

10/07/2020

Wherever you are, We're wishing you and your cuddles, a very Happy National Teddy Bears Picnic Day 🐻🐼🐨🧁

02/07/2020

Happy Summer Holidays Everyone from all @ Yogarama

No more online learning for you!!!

Enjoy the moments, laugh and soak up the sunshine ❤🌞

From my heart to yours...
Namaste 🌸🕉🌸

21/06/2020

It's Here!!! Happy International YOGA Day 🤸‍♂️🤸‍♀️

To all you wonderful Yogis near and far,
thank you for all the adventures this past year...
You're amazingly awesome!

Theme this year is Yoga at Home, Yoga with Family...
Be sure to send me some of your fab yoga moves today.
Lots of Peace & Love to you.
🧘‍♀️🧘‍♂️
Namaste All Day
❤🕉

20/06/2020

Awake, Aware, Alive....🐞🌱

Happy 2020 Summer Solstice Everyone 🌞🕉

09/06/2020

One of my absolute favourites!!
Such a great 20 minute video clip for those older yogi's 11-13 years and for adults too

Thank you Adriene for sharing your practice with us so I can pass on to others
As you would say... 'Hop On Your Mat & Find What Feels Good'

Namaste All the Way

Yoga Stretch with Adriene for when you need to tend to it, balance it out or motivate for more. This 20 min practice is great for the body but AWESOME for yo...

05/06/2020

Love this!!

03/06/2020

In A World Where You Can Be Anything, Be Kind 💜

27/05/2020

A Flower Does Not Think of competing to the flower next to it.
It Just Blooms!

Freshly picked from my garden with ❤

25/05/2020

Mindfulness Colouring in the garden... birds... flowers... bumble bees... sunshine... home
❤🌺🐝

Address

Our Lady Of Dolours Parish Hall
Glasnevin
DUBLIN9

Opening Hours

3:30pm - 5:30pm

Website

facebook.com

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