Solas Anois Glenties

25/05/2026

I have reoccurring bookings with a loyal customer group and I am so grateful to all of you 🙏

The clients who choose to work with me aren’t just booking treatments —they’re investing in trust, consistency, support, and a long-term partnership for their wellbeing .

I’m here to relax your nervous system , educate you on how to maintain your wellbeing, hold space for you, make adjustments when needed, celebrate your progress or setbacks, and support you through every stage of your journey.

That kind of transformation takes trust , openness, and a shared understanding —on both sides.

So if you’re looking for a quick fix, I may not be the right fit for you.

But if you’re ready to be supported, committed to the process, and willing to lean into years of knowledge, care, and intentional treatment…I welcome you on this journey

19/05/2026

I’m creating a private members group where I’ll share appointment cancellations, exclusive updates, and priority availability.

If you’d like to be added and have first access to any last-minute appointments, simply let me know—I’d love to welcome you into the group.

By joining this group, you agree to receive occasional updates, appointment availability, and exclusive offers from Solas Anois.

Just click on the send message tab below.

17/05/2026

Before & after:

The glow-up is complete ✨ Competition date set 💥

From dated to dreamy!

The renovation reveal 🏡

Proof that transformation is worth the wait!

New look, new energy. It certainly feels like that for me 💥
A total glow-up.

Competition winner will be announced next Sunday 24th May (Mam’s Birthday)

What do ye think?

12/05/2026

32 speakers share knowledge with parents of autistic children

10/05/2026

Thank you so much to our wonderful family and friends for making our boy’s Communion such a fantastic weekend. We truly appreciate all your love, support, and generosity—it meant so much to celebrate together and make such special memories.

07/05/2026

All new logo and branding - I have been very busy over the last few weeks and cmbty.xo and I are not forgetting our "Glow up Competition.

We have communion this weekend and all go in this house. So still a chance to win an overnight stay Highlands Hotel €50 gift voucher for Fabulous Finds €50 gift voucher for Siopa Lúghnasa and a treatment of choice Solas Anois Glenties

Check out my page for details of the competition.

01/05/2026

🔶🔷🔶 Specialised session supporting autism class teachers to deepen understanding of autistic communication, sensory differences, nervous-system approaches.

This equips teachers and SNAs with practical, adaptable tools to meet highly diverse needs within autism classes and special schools and “Practical Tools for Mainstream.

This session focuses on whole-class and individual one to one sessions with neuroaffirming strategies that reduce sensory overwhelm, increase predictability, support autonomy, and embed regulation into daily routines.

🔗 https://www.donegaledcentre.ie/cpd-courses/primary-courses/3760-working-with-neurodivergence-pda-profiles-adhd-asd-students.html

01/05/2026

Some children do everything “right” - they sit quietly, follow the rules, get through the school day without causing concern. On the surface, they look fine. But what you do not see is the effort it takes to hold it all together.

Many children, especially those who are neurodivergent, spend their day masking. They copy others, rehearse what to say, hide confusion and push through sensory overload just to fit in. By the time they get home, they are exhausted. This is when the overwhelm, meltdowns or shutdowns often appear. It is not bad behaviour - it is the cost of coping all day.

When we only respond to what we see, we risk missing what children actually need. A child who looks like they are coping may be struggling the most. Understanding masking can change how we respond, support and connect with children who are working far harder than we realise.

THE MASKING ICEBERG (CHILDREN)

LIKE the photo and comment "MASKING" and we will send you a message with a link to a free PDF of this resource.

30/04/2026

Autism Family Support Group Letterkenny

EXCITING NEWS 🥳

🚣PaddleAbility 🚣‍♀️

1-1 Summer Kayaking Sessions
In partnership with Maghery Coastal Adventures

For Who?
Children and adults with an intellectual disability and/or autism.

📆
3 x 3 week 🤩
Block 1 Tuesdays - 20th June, 27th June, 4th July
Block 2 Tuesdays - 18th July, 25th July, 1st August
Block 3 Tuesdays- 4th August, 11th August, 18th August

⏰
10-11am, 11.30-12.30pm, 1-2pm, 2.30-3.30pm, 4-5pm, 5.30-6.30pm
(For the 1-1 sessions you will need to book the same time slot for your session each week)

📍 Maghery Coastal Adventures

BOOKING IS ESSENTIAL
(Places are very limited and will be offered on a first come first served basis)

Cost €50 (for 3 week block)

REGISTER NOW :⬇️
https://paddleability-maghery-2026.eventbrite.co.uk

ℹ️ INFO:
Stephen Bell - Maghery Coastal Adventures
📧info@magherycoastaladventures.ie
📲087 3992651

📧hugh@activedonegal.com
📲0872191407

Donegal Down Syndrome Dungloe parkrun CYPSC Donegal Autism Awareness Northwest Autism Family Support Group Letterkenny St. Bernadette’s Rathmullan Donegal What's on Donegal