Sundara Self Care

Sundara Self Care Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sundara Self Care, Alternative & holistic health service, Gorey.

At Sundara Self Care I provide a range of energy based therapies which can help to promote and restore balance, these include; Reiki, Seichem,Massage Therapies,Sound Therapy,Meditation & Mindfulness & Breathwork.

I've been bringing Sound to Duille Eille (one of the Ard Aoibhinn centres for Adults with Intellectual Disabilities) in ...
29/05/2026

I've been bringing Sound to Duille Eille (one of the Ard Aoibhinn centres for Adults with Intellectual Disabilities) in Wexford Town for a while now every second Friday,

Recently I got the lovely news that funding had been secured for a full year of Sound Baths at Duille Eille & one of the other centres..we're all delighted,

After the sessions today one of the staff handed me an envelope & said they were poems written by some of the service users about me & my Sound Baths,

One uses my name the other uses Sound Bath,

It has moved me hugely..we all get on famously & it's an absolute honour for me to bring my work to the centres,

The Universe has smiled on me today ✨️ ☺️

Last rays of sunset,Just home from work..it's been a long but lovely day,First half of the day wasn't all that great bec...
28/05/2026

Last rays of sunset,

Just home from work..it's been a long but lovely day,

First half of the day wasn't all that great because Bàbòg wasn't well but the kindness of a wonderful friend meant she was seen really quickly at the vets & is in ball order again,

I'm always struck by everyday magic & Dorothy was just the start of it,

In one of my regular Sound sessions today I met a man from Tibet who has been living in Ireland for about 4 years,

He was so taken aback when he walked into the room to see my Tibetan Singing Bowls & he immediately asked if he could play them..a part of his homeland was in front of him & I could feel my eyes filling up..it was an honour to help him feel connected to his heritage,

Next was a wonderful lady for Reiki who gave me a great big hug..I don't get half enough of them!!

Final session of the day was Meditation & Sound Bath for the ladies of Gorey ICA,

The absolute divine feminine energy & the Irish Mammy vibes in that room tonight was something else..I felt minded & safe,

Home now in my back yard with a well Bàbòg swaying gently in my hanging egg chair watching the golden rays in the sky,

Life is magical..I'll always be thankful I can see the magic still ✨️ 💛 🙏

Gifts From My Garden 🌹 💐 🏵 🥀
28/05/2026

Gifts From My Garden 🌹 💐 🏵 🥀

Have I ever told you how much I love my work,Bubble blower extraordinaire!!
27/05/2026

Have I ever told you how much I love my work,

Bubble blower extraordinaire!!

"Oh Ted how are your paws this morning," asked Nelly,They're still really sore Nelly..Ben was right..no little bear or d...
27/05/2026

"Oh Ted how are your paws this morning," asked Nelly,

They're still really sore Nelly..Ben was right..no little bear or dog should be out walking on scorching hot concrete or tarmac in this weather", cried Ted,

"But I see people with their dogs out all the time in the middle of the day going for walks in the hot weather Ted..are they not 'sposed to?" said Nelly,

"No..it's not good at all but maybe the people don't realise how bad it is..our paws get badly burned on the hot footpaths or sand on the beach & really we should only be out walking early in the cool morning or late in the evening & we should never,ever be left in the car when they're shopping..leave us at home where we can find cool spots",

"Poor Ted..I don't think you'll do that again will you little one",said Ben as she put more Sudocrem on Ted's paws to help with the pain,

"No Ben,I won't,"snuffled Ted.."I'll sit in the shade in Newtownmountkennedy PS today to help them heal",

And off the three good friends went on another adventure together.

I'm the new carrot supplier for all your local supermarkets!!!!They're just backing the lorry up at the side gate to pic...
26/05/2026

I'm the new carrot supplier for all your local supermarkets!!!!

They're just backing the lorry up at the side gate to pick up my bumper crop yaaaaaay!!!!

26/05/2026

The absolute joy of an Irish country lane in Summer,

All I can hear is birdsong & the lazy drone of bumble bees,

A waft of scent from the hawthorn is all the perfume I need,

Lanes like these were my childhood playgrounds ..May they always be here,

Starting to step back into alignment 🙏

Sometimes I do this...I retreat when I need to figure things out..I always come back because my life is now a safe place...
25/05/2026

Sometimes I do this...I retreat when I need to figure things out..I always come back because my life is now a safe place,

In the last couple of weeks there's been a ridiculous amount of things going wrong for me & it's been absolutely bewildering,

I tried to explain it to a close friend today that it felt like I was caught in a double Mercury Retrograde..trust me that ain't fun,

Everything has felt as if I'm one second behind in everything & feeling as if everything's slightly sliding past me,

It's not a physical thing..it's an energy thing but it's kind of left me feeling vulnerable..everything I attempt doesn't happen or work out the way I thought it might,

I believe this started when I was on the Hill of Uisneach a few weeks ago & the confusion is me stepping into a new energy,

This energy is making me take a long,hard look at myself & my life & it's asking me to see what I need to change in all areas of my life,

I feel massive changes are already happening but I'll be glad when the clearing arrives,

Right now it feels like I'm stood in the middle of about five different roads & I need to be very sure where I'm going,

So for now I'm doing exactly nothing & staying out of the loop on purpose..work continues..it's the only constant right now,

Whatever this is it'll be the making of me so bear with me,

There's a lot to figure out.

If you're thinking of heading to Curracloe today..don't!!!Not a parking space to be had for miles around it..didn't eve...
25/05/2026

If you're thinking of heading to Curracloe today..don't!!!

Not a parking space to be had for miles around it..didn't even get my feet on the sand 😭

May head home to the hot tub,

Not quite the same as the sea but better than a slap of a hurl!!!

Introducing CC Darlington,CC will be collaborating with me on Sunday morning June 6th for my next event,It's called Me,M...
25/05/2026

Introducing CC Darlington,

CC will be collaborating with me on Sunday morning June 6th for my next event,

It's called Me,Myself & I,

A 3 hour event..Exchange is €60,

The monthly email will be going out to all who have subscribed to it over the next couple of days with this & my other events,

CC is a yoga and movement specialist working within the HSE's mental health sector. CC brings over 10 years of experience and a deep passion for facilitating spaces that are trauma-informed and accessible. Sessions are open to complete beginners with a focus on listening to your body,

With a focus on listening to your body, you will be guided through some light movement, gentle breathwork and a short grounding exercise. Everything will be offered with options for sitting or standing and will be accessible to all abilities and levels of experience.

Other parts of the event will be in the email & subsequent post on the website,

8 places will be available,

Happy Monday everyone 🌞 ☀️

These two amazing souls have completed their Reiki Level One Training with me this weekend,This training shows you the m...
24/05/2026

These two amazing souls have completed their Reiki Level One Training with me this weekend,

This training shows you the methods & procedures involved in how to use Reiki energy to self heal,

Now that they've been attuned the real work starts for them,

It was the most extraordinary weekend in many ways & I'm honoured & humbled that they chose me to guide them on the start of their Reiki journey,

I will be here for both of them for the rest of their lives to help & guide them as they navigate the Reiki pathway through life.

Address

Gorey
Y25

Website

https://sundaraselfcare.ie/

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