Ann Marie's Bio Energy Therapy

24/03/2026

750ml filter water, 20g salt, rind of melon (skin & flesh removed)!!
Fully submerged, leave for 2-4 days
⭐fibre
⭐ digestion
⭐heart
Citrulline- boosts exercise performance 💥

23/03/2026

23/03/2026

Irish soda bread 🍞❤️❤️❤️

20/12/2025

Back making sourdough 😋
Nothing more satisfying to still the mind 😁

20/12/2025

Meet "Olivia"
Back making sourdough 😋
Nothing more satisfying to still the mind 😁

21/04/2025

2 for 1 offer 🙏
Autoimmune retreat in Wicklow. Oesteopath treatments and hydro therapy treatments available ( included)
All meals included. (Fresh organic ingredients)
Talks, demonstrations, walks, treatments and free consultations with Doctors onsite ❤️
While this retreat is designed to help those with leaky gut, food sensitivity and auto immune disease it will be helpful for anyone interested in decreasing inflammation, while improving their quality of life.

17/06/2024

A dynamic plant based cooking course to Kickstarter your plant based journey. Over 17years experience in cooking plant based foods
Recepies to decrease pain, optimise health and maximize your quality of life ❤️

Learn to eat breakfast like a king.
Sauces and condiments
Cooking meals in a budget
Pm to book. Limited spaces available for the day 🙏

25/04/2024

Experiment: I opened a chamomile teabag and scattered the filling into some soil. Look how these beauties are growing 💗
Maybe worth trying other bags to see what grows.🙏🙏🙏

Chamomile tea is a natural remedy for a wide range of health issues.
Some of the nutrients it contains may help manage menstrual pain, sleep issues, among others.

The chamomile plant produces small flowers similar to daisies. Dry these little flowers and steep in water to make tea.

Chamomile contains chemicals called flavonoids, which likely provide the potential benefits of the beverage. For most people, chamomile tea is generally safe and well-tolerated. However, it may be advisable for pregnant people or those with allergies to avoid chamomile tea.

26/04/2023

Discernment is the ability to perceive, understand, and judge things clearly, especially those that are not obvious or straightforward. It helps us make the right decision for the right reason.
⭐Awareness, ⭐Understanding⭐Action.

10/03/2023

Love this!!!! who is with me? ❤❤❤

😂😂

10/03/2023

What is Earthing?
Earthing, also known as grounding is when you align your physical bodies electrical energy with the natural energy of the earth.
Practicing earthing can be done by simply standing barefoot outside on grass, sand or concrete, anything that allows your body to connect directly to the earth.
Over time we have lost much of our connection with the outdoors.

How does Earthing make you feel?
Some may feel a discharge of electric static leave their body immediately making them feel calmer and able to breath more freely.
Others may feel benefits within a few hours and some reporting benefits within a few weeks. Every body is different.
Grounding is not a cure for illness, it helps restore your natural electrical balance.

Benefits of Grounding
👉Reduces inflammation and stress
👉Improves blood flow and energy
👉Generates overall wellbeing







Here is a short video with further information on Grounding ❤

https://youtu.be/Z4F8mterVGE

08/03/2023

A lovely review from a client after her Bio Energy session.