Brenda Forrest Acupuncturist & Homeopath

08/04/2023

Happy Easter everyone. Even if it is not a religious celebration for you, I hope you get a few days off to enjoy the good weather 🤞

Many people have been abstaining for Lent, so if you go a bit crazy on the Easter Eggs this weekend, remember Nux Vomica is always the go-to remedy for Overindulgence!!

Bx

19/03/2023

I hope all the mammies have had a lovely day, no matter how many feet/hooves/paws or fins your babies have 🥰

31/12/2022

Wishing you all a peaceful
and healthy 2023

21/12/2022

Happy Solstice everyone! I just wanted to let you know I am now practising from The Palms Health and Wellbeing Centre in Gorey. My next available appointments are on Tuesday 3rd January 2023.

Wishing you peace and joy for Yule and Christmas. Bx✨

24/07/2021

As you know, I have not taken any new clients over the last 16 months ... due to tech problems I haven't even been able to get onto this page! But I am working on a new treatment room and updating my website. If you'd like to be the first to know when appointments are available, send your contact details to 086 8237497. Pictured: a source of calcium, iron, potassium, & magnesium and a whole lot more - Nettles!

21/04/2020

Had to share this! Hope you're all well, stay home (if you can), and stay safe 🙂

19/02/2020

You can be anything -
So be Kind

09/02/2020

https://www.chinadaily.com.cn/a/202002/07/WS5e3cab4aa310128217275a09.html

Eighteen people infected with the novel coronavirus in Wuhan, Hubei province, have recovered and were discharged from a local hospital on Thursday after receiving treatment that combined traditional Chinese and Western medicine.

02/02/2020

Keep yourself healthy!

27/01/2020

If you'd like to improve your nutrition check out my sister's offers: https://www.facebook.com/103371477694466/posts/173441647354115/

Do you get tied in knots trying to figure out what you should eat, how you should eat it, why you should eat it....?

There's different information every time you look online, read the paper or your favourite magazine......how do you know what to do!!

I am a Nutrition and Health Coach and I do the research and take the complications out of all of your nutritional dilemmas.

I help women in their 40s and 50s to take back control of their health, eat for energy, lose weight without being hungry, sleep better and reduce stress.

Are you ready to feel confident in your body, full of energy and comfortable in your favourite clothes.

Call me for your Free 'Get Up & Glow' mini consultation (value €50) or join me in one of my up coming groups.
In Clinic (Gorey) starting Tuesday 4th February for 8 weeks €250
Online starting Thursday 30th January for 4 weeks €150
more details at nutritionandhealthwithgrainne.ie

Mobile 087 183 8293
Web nutritionandhealthwithgrainne.ie
Email grainne@nutritionandhealthwithgrainne.ie