Mindfulness and creativity

Mindful Create is an educational resource for all those interested in both Mindfulness and Creativity. It is for anyone interested in the connection between these practices, and for those who want to develop both aspects within themselves. We design and facilitate workshops / courses and retreats combining Mindfulness and Creativity. We teach the life-skills of how to "Approach Mindfully and Respond Creatively". IF YOU ARE INTERESTED IN BOOKING A COURSE PLEASE VISIT THE WEBSITE http://mindfulnessandcreativity.ie/

Mindful Create workshops are facilitated by Irish Artist / Educator & Mindfulness Instructor Una Keeley. Una has designed educational programmes for arts organisations and institutions for over 25 years, including 15 years for the Irish Museum of Modern Art. Her background includes an Honours Degree in ceramics and a Masters in Art Education. She has been using mindfulness practices in her workshops for over 15 years. Una has a Diploma in Mindfulness & Well-being and is currently studying MBSR Mindfulness Instructor Training with the Institute for Mindfulness Based Approaches, IMA Germany. Una has been practicing meditation for 25 years and Adheres to The Irish Good Practice Guidelines for Teaching Mindfulness-Based Courses. For More Information visit: http://mindfulnessandcreativity.ie/about-una/