The Palms Health and Wellbeing Centre

The Palms Health and Wellbeing Centre Welcome to The Palms Health and Wellbeing Centre. We are a specialised centre dedicated to the phy

Rebecca Smith- Andreou✨ Speed Friending is back — and something new for girls too ✨Back in November, I took a bit of a l...
08/01/2026

Rebecca Smith- Andreou

✨ Speed Friending is back — and something new for girls too ✨

Back in November, I took a bit of a leap and hosted my first Speed Friending event - in Ireland. Honestly? It went so much better than I expected. I’ve made real friends from it — we’ve already gone to watch the sunrise at Cahore Point and had a lovely walk, with more plans coming up in January.

“The place in which I’ll fit will not exist until I make it.” — James Baldwin

That quote really sums up why I’m doing this. My mission is to create spaces where people are always welcome to turn up, feel comfortable talking to strangers, and make friends.

No matter where I lived — my hometown in Perth, Australia, then New Zealand, and now Ireland — I’ve always found it hard to meet new people. So I’m on a mission to change that, for me, and for others who feel the same — including my daughter.
So I’m running more 💛

👉 Speed Friending – Female Only
If you’ve never been to one before, this is how it works:
You’ll have 5-minute chats with each person. When the bell rings, you move on to the next.

Next Speed Friending event
🗓 Friday 17th January
📍 The Palms Health & Wellbeing Centre, The Olive Room, Gorey
⏰ 3pm
💶 €15
✨ 50% of tickets already sold
A relaxed, welcoming space to meet other women.

👉 Booking for Speed Friending:
Tickets can be booked via reallifefriendsclub.com
(links there will bring you to Eventbrite)

🗓 Friday 23rd January
📍 The Coffee Pod, Gorey Park
⏰ 6pm
💶 €10
Same idea, different setting — cosy and easy-going.

✨ Coming soon:
Mixed Speedfriending in Wexford Town on a weekend 👀
(details to be announced)

✨ NEW: Girls Friends & Art Club (Ages 8–11) ✨
I’m starting a Girls Friends & Art Club in Gorey at
🎨 Bergin Art

This is a 5-week course starting Tuesday 10 Feb, 4-5.30pm for girls aged 8–11, focused primarily on making friends and building connection. The art will be very simple, paper-based activities, used as a gentle way to help conversations flow and friendships form — no pressure, no performance, just creating together.

I’ve organised it so my own daughter will be coming too, helping create a relaxed, welcoming space for everyone.
📍 Caro

Lk YogaJoin me & Sarah for our first ‘Awakened Heart Ceremony’ of 2026♥️Spend 3 hours journeying with Keith’s Cacao as w...
07/01/2026

Lk Yoga
Join me & Sarah for our first ‘Awakened Heart Ceremony’ of 2026♥️

Spend 3 hours journeying with Keith’s Cacao as we move through breathwork, gentle yoga & somatic enquiry, yoga nidra meditation, Journalling & oracle cards ✨

This is open to everyone 18+ ~ no previous experience or fitness levels required💫

Treat yourself to time just for you♥️

TXT or DM to book ✨
The Palms Health and Wellbeing Centre

The Kids Yoga ClassroomKid& Parent Yoga and Vision Board Workshop at The Olive Room Gorey! Sunday 18th January 2026.This...
06/01/2026

The Kids Yoga Classroom

Kid& Parent Yoga and Vision Board Workshop at The Olive Room Gorey! Sunday 18th January 2026.

This is a lovely way to set intentions for a year ahead with your child while having lots of fun.

Spaces limited. Get in touch
Email : thekidsyogaclassroom@gmail.commsalimfar78

✨ Unlock Your Creativity with The Artist’s Way ✨Join The Artist’s Way journey with Maureen O Callaghan and reconnect wit...
05/01/2026

✨ Unlock Your Creativity with The Artist’s Way ✨

Join The Artist’s Way journey with Maureen O Callaghan and reconnect with your creative self in a supportive, inspiring space.

Learn simple techniques to quiet the inner critic
Take a leap of faith towards your hidden dreams
Awaken creativity, clarity, and self-trust

Wednesday 23rd January 2026- 10 weeks
10am – 12pm
€200

Contact Maureen: 086 323 7232
www.taraschoolofreflexology.ie

🌹REIKI LEVEL 1 WORKSHOP🌹*JAN 31st  (full day) & FEB day TBC (half day)*Reiki has been rediscovered in the last 120 years...
04/01/2026

🌹REIKI LEVEL 1 WORKSHOP🌹
*JAN 31st (full day) & FEB day TBC (half day)*

Reiki has been rediscovered in the last 120 years and is a complete holistic treatment to balance the energy meridians and chakras. This in turn treats and heals the whole body - physically, emotionally, mentally and spiritually. Profound results have been achieved using Reiki and indeed it is recognised and used as a complementary treatment in hospitals and hospices worldwide.

Reiki 1 can be used by everyone no matter religion, creed, colour, s*x and this is a course that allows students to tap into their natural gifts and learn to heal themselves first and foremost . You will receive clear structure and guidance on how to give healing to yourself and others that is powerful and safe. The first degree opens up your Healing Channels and allows you to channel Reiki for yourself and others.

The main focus for Reiki 1 students, is to learn to experience the Reiki energy for themselves, through Self-Healing (although you will learn how to heal others as well). Attunement is followed by a 21-day chakra cleanse and self-healing.

✨What you’ll learn in Reiki 1 Class

🌹What is Reiki?

🌹History and Background,

🌹Hosanna Symbol

🌹Energy body and chakras.

🌹How to work with the Reiki energy

🌹How to make your sessions safe for yourself and your clients

🌹Principals and Precepts

🌹Using the Pendulum

🌹Self-Diagnostics and Self-Healing

🌹Healing Protocol – step-by step guidance on how to perform a Healing Session

🌹Clearing your energy before and after the session

🌹Chakra Diagnostics and Healing of others

🌹Reiki 1 Attunement

💫WHEN: Jan 31st Sat & Feb date TBC half day

💫Venue: The Palms Health and Wellbeing Centre, Gorey Y25 P6V6

💫Cost includes fully illustrated manual, Certificate, lunch, refreshments and on going support

💫To find out more or book a place on this in person course:

💫Please email: admin@theangelvibe.com

or txt / WhatsApp 0858022538

Visualise Your Year with Creativity 🌻Join us for a Vision Board 2026 Workshop where you’ll set inspiring goals and bring...
04/01/2026

Visualise Your Year with Creativity 🌻

Join us for a Vision Board 2026 Workshop where you’ll set inspiring goals and bring your dreams to life through art and intention.

Sunday, 25th January | 3 -5pm
The Palms Health and Wellbeing Centre
€35 - includes photos and canvases
Take some time for yourself, reflect, and get creative while visualising the year ahead.

Spaces are limited book your spot.
Email: obrienspsychotherapist@gmail.com

YOGA BY ORLA✨Happy New Year✨Join me for a 6-week yoga block focused on heart opening & backbending — building strength, ...
03/01/2026

YOGA BY ORLA
✨Happy New Year✨

Join me for a 6-week yoga block focused on heart opening & backbending — building strength, mobility, flexibility and balance in both mind and body.

Expect: 🤍 Open shoulders & chest
🔥 Strong, supported backbends
🌿 Feel-good movement + breath
🌀 A fresh start for the new year

📅 6 weeks | starting Monday 5th January @7.30-8.30pm
📍Location: The Olive Room - in The Palms Health & Wellbeing Centre.
€70 for 6 week block or €15 pay as you go. All props included.

Commit to your practice this New Year.
Book now — DM to join (limited spaces available)

The Olive Room January 2026Yoga ClassesYoga with Orla• Monday 7.30pm• Contact: Orla Burke | 087 751 3115 |LK Yoga• Relax...
02/01/2026

The Olive Room January 2026

Yoga Classes
Yoga with Orla
• Monday 7.30pm
• Contact: Orla Burke | 087 751 3115 |
LK Yoga
• Relaxing Hatha Yoga: Tuesdays, 6:30-8pm
• Vinyasa Flow Yoga: Thursday, 9.30am-11am
• Vinyasa Flow Yoga: Friday 7am-8am
• Contact: Lauren Keogh | 085 128 0870 |

Pilates Classes
Pilates Class
• Mondays, 6.15pm-7.15pm
• Contact: Caroline Fleming | 086 250 7513 |

Chair Yoga
• Thursdays:
• 10am-11am
• 11.30am-12.30pm
• 1.40pm-2.40pm
• Contact: Alyth McCormack | 085 483 105 |

Reiki Healing Circle
• Thursdays 7.15 – 9pm
• Contact: Irma Robertson | 085 152 6799 |

Special Events & Workshops
Kids Yoga- Party
• Sunday 4th | 2pm-4pm
• Contact: Ciara Prendergast | 089 600 3428 |
|

Speed Friending
• Saturday 17th 2pm-6pm
• Contact: Rebecca Smith Andreou | 085 248 7865 |

Reiki Sound Bath
• Sunday 18th| 9.30am-12pm
• Contact: Irma Robertson | 085 125 6799 |
Kids Yoga-
• Sunday 18th | 1pm-2.30pm
• Contact: Ciara Prendergast | 089 600 3428 |
The Artist’s Way
• Friday 23rd| 10am-12pm| 10 Weeks
• Contact: Maureen O Clallaghan | 086 323 7232 |
Awakened Heart Ceremony
• Sunday 25th | 11am-2.15pm
• Contact: Lauren Keogh | 085 128 0870 |
Vision Board 2026 Workshop
• Sunday 25th 3pm-4pm
• Contact: Katie O Brien | 085 181 8204 |
Reiki Level 1 Training
• Saturday 31th| 9.30am-5pm
• Contact: Irma Robertson | 085 125 6799 |

YOGA BY ORLA 💫Calm & Grounding💫A pop-up yoga class on 29th December @ 7.30 - 8.30pmJoin me for a slow, gentle yoga class...
29/12/2025

YOGA BY ORLA
💫Calm & Grounding💫

A pop-up yoga class on 29th December @ 7.30 - 8.30pm
Join me for a slow, gentle yoga class followed by Yoga Nidra —
to soften the body, quiet the mind, and gently close the year.
No rush. No pressure. Just rest.
🧘‍♀️ Limited spots | DM to join

Looking for a Saturday appointment? We've got you covered😊Come see us at the palms health & wellbeing centre for all you...
28/12/2025

Looking for a Saturday appointment? We've got you covered😊Come see us at the palms health & wellbeing centre for all your footcare needs. Opening Saturday 10th of january. Call 089 4618254 to book your appointment 😉

Wishing all our clients and friends a very peaceful and joyful Christmas. Thanking you for your trusted support througho...
23/12/2025

Wishing all our clients and friends a very peaceful and joyful Christmas. Thanking you for your trusted support throughout the year 🌻
From all the practitioners here in The Palms Health and Wellbeing Centre.

Address

Block C, The Palms Centre, The Avenue
Gorey
WEXFORD

Telephone

+353866099729

Website

https://mari-gregan.aweb.page/p/391a3efa-e086-4d94-9a04-096160ccd966

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