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Sports Injury Clinic

Sports Massage
A firm pressured massage therapy using oils. Sports massage tends to be deeper and more intense.

This type of treatment concentrates on all problem areas of the body to help relieve any pain or tension. Using techniques such as deep tissue massage increases the amount of blood flow into the muscles decreasing any stress and helping you to feel better. Everyone should regularly have a sports massage to maintain a healthy and active body. It is great not only for athletic sports people but also benefits people who do little or no exercise at all but are feeling tightness from everyday life stresses. Sports Massage
The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body's soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger. This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries). It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu. The skilled therapist brings together this blend of techniques, knowledge and advice during treatment, to work effectively with the client to bring about optimum performance and to provide injury-free training and minimise post event injuries. Benefits and Effects
There are three areas where sports massage is used to benefit athletes. Maintenance Massage: A regular massage treatment programme based on the therapist's understanding of anatomy and of the muscles used in a given sport and which are likely candidates for trouble. By concentrating on particular muscle groups the therapist can help the athlete maintain or improve range of motion and muscle flexibility. Event Massage: Pre-event and post-event massage therapies are tailored for distinct purposes. Pre-event treatment is used as a supplement to an athlete's warm-up to enhance circulation and reduce excess muscle and mental tension prior to competition. It is tailored to the needs of the athlete and his/her event and can be relaxing or stimulating as appropriate. Post-event massage, on the other hand, is geared towards reducing the muscle spasms and metabolic build-up that occur with rigorous exercise. Various sports massage techniques enhance the body's own recovery process improving the athlete's ability to return to training and competition, and reducing the risk of injury. Rehabilitation: Even with preventative maintenance, muscles cramp, tear, bruise, and ache. Sports massage can speed healing and reduce discomfort during the rehabilitation process.

15/08/2025

14/08/2025

N E W ! !

14/08/2025

𝗗𝗲𝗮𝗿 𝗖𝗹𝗶𝗲𝗻𝘁𝘀,

𝖤𝗑𝗉𝖾𝗋𝗂𝖾𝗇𝖼𝖾 𝗍𝗁𝖾 𝗎𝗅𝗍𝗂𝗆𝖺𝗍𝖾 𝗂𝗇 𝗉𝖾𝗋𝗌𝗈𝗇𝖺𝗅𝗂𝗌𝖾𝖽 𝖼𝖺𝗋𝖾 𝗐𝗂𝗍𝗁 𝗈𝗎𝗋 𝖾𝗑𝖼𝗅𝗎𝗌𝗂𝗏𝖾 90-𝗆𝗂𝗇𝗎𝗍𝖾 𝗉𝗋𝖾𝗆𝗂𝗎𝗆 𝗍𝗋𝖾𝖺𝗍𝗆𝖾𝗇𝗍 𝗉𝖺𝖼𝗄𝖺𝗀𝖾.

𝖳𝗁𝗂𝗌 𝖺𝗅𝗅-𝗂𝗇-𝗈𝗇𝖾 𝗌𝖾𝗌𝗌𝗂𝗈𝗇 𝗂𝗌 𝖼𝖺𝗋𝖾𝖿𝗎𝗅𝗅𝗒 𝖽𝖾𝗌𝗂𝗀𝗇𝖾𝖽 𝗍𝗈 𝗋𝖾𝗏𝗂𝗍𝖺𝗅𝗂𝗌𝖾 𝗒𝗈𝗎𝗋 𝖻𝗈𝖽𝗒 𝖺𝗇𝖽 𝗆𝗂𝗇𝖽, 𝖺𝗇𝖽 𝗂𝗇𝖼𝗅𝗎𝖽𝖾𝗌:

𝙏𝙝𝙚𝙧𝙖𝙥𝙚𝙪𝙩𝙞𝙘 𝙢𝙖𝙨𝙨𝙖𝙜𝙚 – 𝙢𝙚𝙡𝙩 𝙖𝙬𝙖𝙮 𝙩𝙚𝙣𝙨𝙞𝙤𝙣 𝙖𝙣𝙙 𝙨𝙩𝙧𝙚𝙨𝙨

𝘾𝙧𝙖𝙣𝙞𝙤𝙨𝙖𝙘𝙧𝙖𝙡 𝙤𝙨𝙩𝙚𝙤𝙥𝙖𝙩𝙝𝙮 – 𝙧𝙚𝙨𝙩𝙤𝙧𝙚 𝙞𝙣𝙣𝙚𝙧 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝙙𝙚𝙚𝙥 𝙧𝙚𝙡𝙖𝙭𝙖𝙩𝙞𝙤𝙣

𝙎𝙩𝙧𝙪𝙘𝙩𝙪𝙧𝙖𝙡 𝙤𝙨𝙩𝙚𝙤𝙥𝙖𝙩𝙝𝙮 – 𝙧𝙚𝙖𝙡𝙞𝙜𝙣 𝙖𝙣𝙙 𝙚𝙣𝙝𝙖𝙣𝙘𝙚 𝙢𝙤𝙗𝙞𝙡𝙞𝙩𝙮

𝖢𝗁𝗈𝗈𝗌𝖾 𝖻𝖾𝗍𝗐𝖾𝖾𝗇 6-𝗆𝗈𝗇𝗍𝗁 𝗈𝗋 1-𝗒𝖾𝖺𝗋 𝗏𝖺𝗅𝗂𝖽𝗂𝗍𝗒.

Package options:

5 × 90-min sessions: Was ~€600~ →NOW €540 (10% saving)

10 × 90-min sessions: Was ~€1200~ →NOW €1020 (15% saving)

𝖯𝖺𝗒𝗆𝖾𝗇𝗍: *𝖨𝗇 𝖺𝖽𝗏𝖺𝗇𝖼𝖾.*

𝖲𝗉𝖺𝖼𝖾𝗌 𝖺𝗋𝖾 𝗅𝗂𝗆𝗂𝗍𝖾𝖽—𝗌𝖾𝖼𝗎𝗋𝖾 𝗒𝗈𝗎𝗋 𝗌𝖾𝗌𝗌𝗂𝗈𝗇 𝗍𝗈𝖽𝖺𝗒 𝖺𝗇𝖽 𝗂𝗇𝗏𝖾𝗌𝗍 𝗂𝗇 𝗒𝗈𝗎𝗋 𝗁𝖾𝖺𝗅𝗍𝗁, 𝗐𝖾𝗅𝗅-𝖻𝖾𝗂𝗇𝗀, 𝖺𝗇𝖽 𝗅𝗈𝗇𝗀-𝗍𝖾𝗋𝗆 𝗏𝗂𝗍𝖺𝗅𝗂𝗍𝗒.

07/08/2025

https://www.aresosteop.com/ca-classical-osteopathy-sports-massage-therapy-/%E1%B4%9B%CA%80%E1%B4%87%E1%B4%80%E1%B4%9B%E1%B4%8D%E1%B4%87%C9%B4%E1%B4%9Bs-%E1%B4%98%CA%80%C9%AA%E1%B4%84%E1%B4%87s

Classical Osteopathy Prices & Treatments

18/06/2025

CA Classical Osteopathy

𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭:

𝗖𝗿𝗮𝗻𝗶𝗮𝗹 𝗼𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗼𝗿 𝗖𝗦𝗧

Also known as cranial osteopathy or CST, Craniosacral Therapy is an ideal treatment in the areas of rehabilitation, pain, and neurology. It is a non-invasive, gentle, and hands-on technique, developed almost a hundred years ago by some experienced osteopaths.

Cranial sacral therapy can be used for people of all ages. It may be part of your treatment for conditions like:

- migraines and headaches
- constipation
- irritable bowel syndrome (IBS)
- disturbed sleep cycles and insomnia
- scoliosis
- sinus infections
- neck pain
- fibromyalgia
- recurrent ear infections or colic in infants
- Temporomandibular joint (TMJ) disorders
- trauma recovery, including trauma from whiplash
- mood disorders like anxiety or depression
- difficult pregnancies

17/06/2025

“𝑇𝒉𝑒 𝑏𝑜𝑑𝑦 𝑑𝑜𝑒𝑠𝑛'𝑡 𝑔𝑜 𝑤𝑟𝑜𝑛𝑔”, 𝑏𝑢𝑡 𝑤𝒉𝑒𝑛 𝑦𝑜𝑢 𝑐𝒉𝑎𝑛𝑔𝑒 𝑦𝑜𝑢𝑟 𝑝𝑒𝑟𝑠𝑝𝑒𝑐𝑡𝑖𝑣𝑒 𝑡𝑜 𝑎𝑛 𝑂𝑠𝑡𝑒𝑜𝑝𝑎𝑡𝒉𝑖𝑐 𝑣𝑖𝑒𝑤, 𝑡𝒉𝑖𝑠 𝑖𝑠 𝑜𝑏𝑣𝑖𝑜𝑢𝑠. 𝑇𝒉𝑒 𝑏𝑜𝑑𝑦 𝑖𝑠 𝑜𝑛𝑙𝑦 𝑑𝑜𝑖𝑛𝑔 𝑤𝒉𝑎𝑡 𝑖𝑡 𝑐𝑎𝑛 𝑤𝑖𝑡𝒉 𝑡𝒉𝑒 𝑎𝑣𝑎𝑖𝑙𝑎𝑏𝑙𝑒 𝑎𝑓𝑓𝑒𝑟𝑒𝑛𝑡 𝑖𝑛𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛 𝑖𝑡 𝑟𝑒𝑐𝑒𝑖𝑣𝑒𝑠.

16/06/2025

Osteopathic & SPM Packages

Want to save on your treatments? Our Premium Packages are designed to give you more for less!

Package Details
* 5 Sessions: Valid for 6 months.
* 10 Sessions: Valid for 12 months.

Individual Session Prices
* 1 Hour: €70
* 30 Minutes: €50

Save with Our Therapy Plans!
Get great discounts when you buy a package:

* 5 x 60-Minute Sessions
* Was: €350
* Now: €315 (Save 10%)

* 10 x 60-Minute Sessions
* Was: €700
* Now: €600 (Save 15%)

* BONUS: Includes 1 FREE 30-minute Craniosacral Therapy session!

* 5 x 30-Minute Sessions
* Was: €250
* Now: €225 (Save 10%)

* 10 x 30-Minute Sessions
* Was: €500
* Now: €425 (Save 15%)

* BONUS: Includes 1 FREE 30-minute Craniosacral Therapy session!

Ready to book and start saving?

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Opening Hours

Monday	10:00 - 20:00
Tuesday	10:00 - 20:00
Wednesday	10:00 - 20:00
Thursday	10:00 - 20:00
Friday	10:00 - 20:00
Saturday	10:00 - 20:00
Sunday	10:00 - 20:00

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Https://www.aresosteop.com/

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