Gwen Mc Hale, Somatic Therapist and Educator

Gwen Mc Hale, Somatic Therapist and Educator Gwen Mc Hale is a somatic therapist and educator based in the west of Ireland. Gwen see's people for personal therapy, couples therapy and group therapy.

She runs workshops, courses and retreats in person in Co Clare and on-line.

22/09/2025

Free Live Online Event

20/09/2025
17/09/2025
30/08/2025

Many of us who grew up with trauma learned to mute or repress our anger, sometimes to the point of not even feeling it when we should. That buried anger often finds an outlet through unhealthy coping mechanisms like food, work, or substance abuse.

But anger itself isn’t the enemy. It’s a signal that a boundary has been crossed, a guide that shows us when something isn’t safe or when change is needed. In recovery, anger can become a powerful ally, helping us reclaim our voice, set healthy boundaries, and transform the very wounds that once silenced us.

18/08/2025
15/08/2025

J. Mike Fields

Address

Gort

Telephone

+353879958028

Website

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